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The HIP Senior Podcast

A Death Doula's Journey to Spread 'Death Positivity'

Laura Lyster-Mensh, a death doula, has partnered with the Congressional Cemetery to provide death education and awareness work to the community. Her activities, which are hosted every Saturday morning, are designed to encourage positive thinking about death and help individuals plan for their end-of-life care. Laura's work includes events such as "Write Your Own Obituary" and a game called Death Deck, which initiates conversations about death and allows individuals to learn more about each other's wishes. Through her work, Laura hopes to change the way society views death and help individuals live their lives to the fullest until the end.

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  • 1. Kebe Broadnax: Seniors Helping Seniors - A Heartwarming Franchise Making a Difference

    11:39
    The Hip Senior Podcast: Seniors Helping Seniors with Kebe BroadnaxIn this episode of The Hip Senior Podcast, host Marianne Bailey interviews Kebe Broadnax, co-owner of Seniors Helping Seniors in Hampton Roads, Virginia. They discuss how Kebe and her partner Benjamin Sawyer first got involved in the senior care franchise, their notable growth, and response to the challenges brought by the COVID pandemic. Kebe shares their plans for future relations with the VA administration, aiming to expand their service reach in the veterans community. Viewers are also treated to some inspiring success stories, including Kebe's Everyday Hero award from a local PBS news station. Tune in for more information on how Seniors Helping Seniors is making a difference in home care.00:23 Introduction and Welcome01:06 Kebe Broadnax's Journey into Seniors Helping Seniors03:36 Impact of COVID-19 on In-Home Care06:08 Inspirational Stories from Seniors Helping Seniors08:52 Future Plans for Seniors Helping Seniors09:51 Closing Remarks and Contact Information
  • Understanding Memory: Strategies, Challenges, and Improvements with Teepa Snow

    59:08
    Understanding Memory: Strategies, Challenges, and Improvements with Teepa SnowIn this enlightening discussion, dementia specialist Teepa Snow shares valuable insights on memory types, memory strategies, and the common challenges people face in retaining information. The talk focuses on the role of divided attention, the importance of memory exercises, and critical aspects to consider when undergoing surgical procedures under anesthesia. Teepa demonstrates how interactive memory games and purposeful mental stimulation aid in maintaining memory functions, while also highlighting the potential risks of letting the brain stagnate. An essential watch for anyone eager to optimize their brain's memory capabilities and understand the dynamics of memory deterioration, especially in seniors or individuals with dementia.00:00 Introduction and Welcome00:15 Audience Engagement and Introduction of Topic00:40 Understanding Memory Types01:25 Exploring Memory Registration02:57 The Impact of Divided Attention on Memory09:50 The Role of Emotional Memory11:25 Understanding Crystallized Memories21:38 The Importance of Sleep in Memory Retention23:34 The Role of Procedural Memory28:18 The Impact of Distractions on Memory29:47 The Energy Cost of Memory Processing30:05 The Importance of Brain Stimulation31:31 Exploring Memory Patterns and Techniques32:32 Understanding Memory Challenges and Providing Support35:25 Discussion on Multitasking and Memory38:48 Strategies for Remembering Tasks and Items41:22 Exploring Memory Games and Techniques49:32 Understanding the Impact of Anesthesia on Memory56:44 Concluding Remarks and Final Questions
  • Write Your Way: The Truth About Self-Publishing

    55:15
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    53:35
    In our first dualing episode of The HIP Senior Podcast, we are joined by previous guests, Debbie Weiss and Turner Grant as we discuss opposing views of Women Vs. Men when it comes to dating, dating apps, and attitudes of each. Debbie Weiss is the author of 'Available As Is' and Turner Grant is the author of 'To Venus and Back' where they both discuss losing the loves of their lives, their spouses. In the episode, Debbie and Turner each share their own perspective about modern day dating and how each sex handles it just a little bit different.Please join us as it was a great conversation!Also, this video is available below on our Youtube channel as well.
  • Dating in the Second Half of Life

    56:22
    In a heart-to-heart chat, our host Marianne Bailey and her guest, the ever-inspiring Debbie Weiss, author of "Available As Is: A Midlife Widow’s Search for Love" take us on a journey through the world of dating after 50, all from a woman's viewpoint. They open up about the rollercoaster of emotions and experiences that come with stepping back into the dating game, especially after a significant loss. For Debbie, this new chapter began after the devastating loss of her dear George to cancer.They go on to share that grief isn't always tied to the loss of a loved one through death. Sometimes, it's the end of a relationship, like a divorce, that can leave a deep emotional scar. The aftermath of such life-changing events can be just as heart-wrenching, and the thought of dating again can seem like a mountain to climb.Navigating the maze of dating apps is another topic they delve into. They laugh about the challenges of trying to decode the true meaning behind people's words on these platforms. The world of online dating can often feel like trying to solve a puzzle with missing pieces, making the quest for a compatible partner all the more adventurous.Wrapping up their enlightening conversation, they discuss alternatives to the traditional dating apps. They highlight platforms like meetup.com, where you can dive into activities you love while also meeting people who share your interests. They cheerfully remind us of the importance of staying active and following our passions, as it could lead us to stumble upon a partner who truly understands and appreciates us.Debbie's book "Available As Is: A Midlife Widow's Search for Love" can be found here: https://books.thehipsenior.com/item/available-as-is
  • Swiping Right on Love After 50

    51:04
    Welcome back to another episode of The HIP Senior Podcast, where we dive into the deep end of life after 50, with a rubber duckie of humor for good measure. Our host, Marianne Bailey, is joined by Turner Grant, author of "To Venus and Back, One Man's Quest to Rediscover Love." If that title doesn't scream 'romantic escapade', we don't know what does. Turner's here to share his experiences with the wild world of online dating, a topic that Marianne, as a newly single woman, is keen to explore.Turner's journey into the realm of online dating was less of a gentle nudge and more of a full-on cannonball dive. After two years of grieving the loss of his wife and focusing on his family, he was 'encouraged' (or, more accurately, catapulted) into the digital dating scene by his mother-in-law and a persuasive neighbor. The promise of online dating, with its easy access to potential partners, seemed enticing. However, Turner soon discovered that swiping for love was more like trying to find a needle in a haystack... a haystack full of left swipes.Marianne and Turner also discussed the various dating apps available, with a particular focus on the ones that offer free services. Marianne, with her dreams of a romantic grocery store encounter thwarted by home delivery, is considering giving online dating a shot. However, she's quickly learning that while setting up a profile might be easy, finding a genuine connection is a whole different ball game.The conversation took a turn towards the effectiveness of different dating apps for the 50 and above demographic. Bumble and Match, once the reigning champions, seem to have lost their luster. But fear not, because Tinder, the rebel of the dating app world, might just be the place for those of us with a few more miles on the clock. So, buckle up, because as Turner's story shows, the road to love might be a wild ride, but it's one heck of a story to tell!In the end, Marianne and Turner's humorous discussion about online dating and apps serves as a reminder that finding love, especially in the digital age, can be an adventure. Whether you're swiping left so much your thumb cramps, or you're surprised to find that Tinder might be the place for those 50 and above, the journey to love is always worth it. So, keep swiping, keep laughing, and remember, it's never too late to find love.
  • Revolutionizing Senior Care with Smart Technology

    43:39
    Welcome to another episode of The HIP Senior Podcast with your host, Marianne Bailey. Today, we have a special guest joining us - Ryan Herd. Ryan is not just the founder and CEO of his own business, but he's also an author and a speaker for Ted Talks. We're thrilled to have him on the show today to discuss the intersection of technology and senior care.Ryan has an extensive background in smart home technology, having been in the field for the last 30 years. He's been involved in this industry even before terms like 'Smart Home' and 'IoT' became mainstream. His expertise in the field led him to write a book titled "Join the Smart Home Revolution". In his TED talk, he discussed how smart technology can help us age in place, emphasizing the idea that technology should work for us as humans, rather than just being a gadget.The inception of his company, Caregiver Smart Solutions, was born out of a personal necessity. When his father was undergoing chemotherapy treatments, Ryan found himself constantly worried about whether his father was taking his medication, eating properly, and moving around. He realized there was a gap in the market for a solution that could provide this kind of information and give peace of mind to those who can't always be there for their loved ones. This led to the creation of Caregiver Smart Solutions, a company dedicated to using technology to enhance the care and safety of seniors.In today's episode, we'll delve deeper into the topic of technology and its role in preventing common issues faced by seniors. Ryan's insights promise to be enlightening for anyone interested in senior care, technology, or both. Stay tuned for an engaging and informative discussion.
  • Equine Wisdom

    25:20
    In the HIP Senior Podcast, Marianne hosts Terri Mongait, the founder of Begin Again Coaching Strategies and owner of Begin Again Ranch, a six-acre property located in Sedalia, Colorado. The ranch, initially in California, was moved to its current location to provide a more private and personal environment to Mongait's clients. The premise of her work involves partnering with horses to facilitate breakthroughs for her clients in a safe, uninterrupted setting.Terri's clientele is diverse, ranging from business owners to couples struggling with communication or grappling with the "empty nest" syndrome. She explains that many times, her clients aren't sure why they're stuck in their personal or professional life. By partnering with horses, she helps them unravel their stories, identify what is holding them back, and guide them toward embracing their true selves.Terri further highlights how her approach can also be beneficial for single individuals, particularly those dealing with significant life changes such as their children leaving home or going through a divorce. She explains the challenge of self-discovery and self-relationship as people transition from defined roles like being a parent or a spouse, to living alone. The goal is to help clients rediscover their identities before these life changes and to understand who they're meant to be.Lastly, Terri emphasizes the importance of understanding personal triggers and reactions. She uses the example of a seemingly innocent comment about a blouse triggering an intense reaction due to childhood experiences. Terri's work with her clients and horses aims to address these deep-seated issues, understand their origins, and ultimately help her clients move forward with a better understanding of themselves.#TheHIPSeniorPodcast #BeginAgainRanch #TerriMongait #EquineTherapy #HorseTherapy #SeniorLifestyle #SeniorLiving #HealthyAging #HorsesHeal #CoachingStrategies #ElderlyCare #MentalHealth #EquineAssistedTherapy #SeniorWellbeing #HorseLovers #EquestrianLife #TherapeuticRiding #InspirationalSeniors #ActiveSeniors #thehipsenior #podcast