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The 50kg Drop Podcast

Talking guff about getting buff


Latest episode

  • 12. S3 Ep12 - Meet Richard

     01:09:42
    Meet Richard a weightloss coach. Richard had a tough time over lockdown, with an unfortunate injury resulting in him gaining weight fast. He battled back and got in great shape through the James Smith community and now helps others to lose weight. Listen in to here our chat on all things Richard

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  • 11. S3 Ep11 - Carl Radley

     01:10:29
    Meet Carl Radley the host of the weightloss warrior podcast. Hear some great insights into his journey and also some valuable tips from him as a weight loss coach.

  • 10. S3 Ep10 - 50kg Drop Progress

     40:56
    Update on the guys progress from the year. Some great results despite the boys starting to lose motivation temporarily. Jontys stag do update, and does Bob blow the plan from Dan's stag do?

  • 9. S3 E9 VEGAS BOB IS BACK IN TOWN

     46:47
    Bob gets the violins out at his horrible experience of an all expenses paid trip to Las Vegas. Listen in with deep sympathy...

  • 8. S3 Ep8 - Rate our 600 Calorie Lunch

     38:32
    The boys all go out and select what they are ordering for a 600 calorie Lunch and discuss which one is the best. Listen in to hear a heated debate. #pret #itsu #subway

  • 7. S3 Ep7 - Jonty Does Wegovy

     50:50
    Our very own Jonty Craven starts his wegovy trial from Thriva health. This is his daily diary from the first week. Wegovy is a weight loss drug that is touted by the media as a miracle weightloss drug that kills your hunger. We put it too the test to see if it works on our very own Jonty Craven

  • 6. S3 Ep6 Ian, Taylor, Jonty

    49:26
    Taylor has lost nearly 30kg in 3 months Jonty has lost 6kg in 3 months Ian has lost 16kg in 3 months. Listen in to how they are doing this on the 50kg Drop podcast