Share
Your Safe Space
Your Sign to Book the Solo Trip with Shayla Jay
Today, I’m joined by Shayla Jay, a creator and traveller, to chat about what solo travel really teaches you. From building confidence and making friends on the road to pushing yourself out of your comfort zone, Shayla shares the lessons she’s learned while travelling the world.
We also dive into Contiki’s upcoming Black Friday deals, so if you’ve been waiting for a sign to book that trip, this is it!
Shayla’s discount code: SHAYLAATVL5 for 5% off your next Contiki trip.
Contiki Black Friday Sale: 9 trips (with select departure dates) will drop at 50% off, limited to 10 spots per trip. Sign up to Contiki’s newsletter here for early access an early heads-up on the sale and full drop details!
Stay up to date with Shayla on TikTok & Instagram.
💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!
📲Follow YSS on Instagram & TikTok.
💬Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
More episodes
View all episodes
41. The Roommate Phase
27:00||Season 4, Ep. 41How to stay connected, keep dating each other, and avoid becoming just housemates.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines40. The Myth of Having It All By 30
22:37||Season 4, Ep. 40If you feel like everyone else has it figured out or that you're behind in life, listen to this.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines39. Things Therapy Taught Me
29:50||Season 4, Ep. 3910 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines38. Breakups in Your 30s Feel Different
26:07||Season 4, Ep. 38Rebuilding after the life you planned falls apart, and why healing in your 30s looks different!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines37. Habitmaxxing: The Habits I Swear By
26:56||Season 4, Ep. 37The realistic habits that I believe have made me healthier, happier & calmer!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines36. How to Fight Better in Your Relationship
25:48||Season 4, Ep. 36Conflict isn't the problem, it's how you handle it!! The pod I mentioned in the ep is linked here, and the book here if you'd like to dive deeper.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines35. Things I'd Buy Again Tomorrow
30:48||Season 4, Ep. 35The purchases, investments, and experiences that genuinely improved my life!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines34. Would You Choose Your Pet or Your Partner?
19:36||Season 4, Ep. 34When neither person is in the wrong, but a hard decision still has to be made!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines33. Optimising Everything and Enjoying Nothing
28:12||Season 4, Ep. 33Why self improvement can sometimes leave us feeling exhausted, behind, and never quite enough, and how to change this pattern! P.S. Bring back having some fun!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines