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The Great Lock In: Reset, Refocus and Finish the Year Strong

Season 3, Ep. 62
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Feeling like the year is racing by? Today, I dive into The Great Lock In. It's the September trend that turns the last quarter of the year into a powerful window for growth. We chat about the psychology of motivation, practical mini goal ideas, and ways to lock in on what matters without burning out.

You haven’t missed the boat. The best time to start was September 1st, and the second best time is tomorrow.


💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!

📲Follow YSS on Instagram & TikTok.

💬Join the YSS Facebook community.


If you are struggling with your mental health, please find some support resources below or chat with your GP.

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