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When Friends With Benefits Gets Messy
In today's episode, we are back with a juicy AMA on air! Adele helps a listener who has found herself in a tricky situation and is now heartbroken and in a 12-month lease, with her housemate! Another listener has an expensive hen's party coming up and they cannot justify spending so much money on going, which reminds Adele about the most she has spent at a hen's weekend before. The last question is about a friends-with-benefits situation and a listener who lied, and Adele has many thoughts. We hope you love this ep, thank you for listening
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