Share

Your Safe Space
I Have Break Up Regret
In today's AMA on-air episode, Adele talks about tips for meeting men in the wild because a listener isn't having the best time on a dating app. She also unpacks the guilt that can arise when you resign from a job, and what to do when you feel like you made a mistake in breaking up with a partner. Adele then wraps the show with some advice on love bombing, and why it's the red flag that looks like romance.
If the question on love bombing triggers you or you are in need of support, please get in touch with 1800 RESPECT: 1800 737 732.
Thank you to Elite Eleven for sponsoring this episode of Your Safe Space. Use the code ADELE10 to save.
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Have a question you want to be covered on the pod? Ask on the Monday AMA, DM us, or send it over (it's kept safe with us):
yoursafespacepod@outlook.com
More episodes
View all episodes

56. Why Haven’t I Met My Person Yet?
24:13||Season 4, Ep. 56How to stay hopeful when you’re doing everything right, and love still hasn’t happened.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
55. Feeling Bored with Your Life
22:13||Season 4, Ep. 55Maybe the mundane isn’t so bad after all! It is actually a privilege.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
54. Stop Dating Their Potential
24:54||Season 4, Ep. 54What happens when you love someone, but your values don’t align?💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
53. How to Get Your Spark Back
25:29||Season 4, Ep. 53Feeling stuck, bored, or just a little off? Let’s get you out of that rut, bring some fun back into your life, and start feeling like YOU again. Adele approved!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
52. When Your Friends Don’t Grow With You
19:32||Season 4, Ep. 52What happens when you change, but your friendships don’t? And how do you know if they miss you, or the old you?💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
51. The Gym Mistakes I Wish I Stopped Sooner
36:59||Season 4, Ep. 51This is the advice I wish someone had given me when I first started lifting. My weekly rec, Ashleigh's account is here!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
50. Your Partner Can't Read Your Mind
22:45||Season 4, Ep. 50Why "if they wanted to, they would" isn't the whole story, and why communication is the foundation of every healthy relationship!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
49. Why the Basics Still Win
24:28||Season 4, Ep. 49We've forgotten how progress actually works in a world obsessed with quick fixes.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
48. Your Boyfriend Shouldn't Be Liking His Ex's Photos
23:04||Season 4, Ep. 48He's liking his ex's photos while you're in a relationship? Let's talk about it!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines