Share

Your Safe Space
A Mid-Year Check In Can Help You Achieve Your Goals
It is Adele's fave and least fave time of the year - June! She isn't handling the cold of Winter but loves a mid-year check-in to help her steer things in the direction she wants for the rest of her year! Hopefully, this episode gives you a lil pep talk and sets you up for alignment and success for the rest of 2024.
Questions:
What progress have I made toward my goals in this area so far this year?
What challenges or obstacles have I encountered, and how have I addressed them?
Are my goals in this area still relevant and meaningful to me?
What actions or habits have been most effective in helping me make progress?
What adjustments or new strategies can I implement to improve my progress in the second half of the year?
Have a question or confession? We want to hear about it. DM us on IG or submit it here:
https://forms.gle/w8ZSeNJCP9oSknrZ6
Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Follow us on TikTok:
Your Safe Space (@yoursafespacepod) | TikTok
Join the Facebook community:
Your Safe Space Podcast Community | Facebook
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:
More episodes
View all episodes

57. Stop Waiting to Feel Confident
29:47||Season 4, Ep. 57Confidence comes after you start, not before.My rec is actually PAW lab lol, not pet lab!!! Shop here! 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
56. Why Haven’t I Met My Person Yet?
24:13||Season 4, Ep. 56How to stay hopeful when you’re doing everything right, and love still hasn’t happened.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
55. Feeling Bored with Your Life
22:13||Season 4, Ep. 55Maybe the mundane isn’t so bad after all! It is actually a privilege.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
54. Stop Dating Their Potential
24:54||Season 4, Ep. 54What happens when you love someone, but your values don’t align?💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
53. How to Get Your Spark Back
25:29||Season 4, Ep. 53Feeling stuck, bored, or just a little off? Let’s get you out of that rut, bring some fun back into your life, and start feeling like YOU again. Adele approved!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
52. When Your Friends Don’t Grow With You
19:32||Season 4, Ep. 52What happens when you change, but your friendships don’t? And how do you know if they miss you, or the old you?💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
51. The Gym Mistakes I Wish I Stopped Sooner
36:59||Season 4, Ep. 51This is the advice I wish someone had given me when I first started lifting. My weekly rec, Ashleigh's account is here!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
50. Your Partner Can't Read Your Mind
22:45||Season 4, Ep. 50Why "if they wanted to, they would" isn't the whole story, and why communication is the foundation of every healthy relationship!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
49. Why the Basics Still Win
24:28||Season 4, Ep. 49We've forgotten how progress actually works in a world obsessed with quick fixes.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines