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Your Safe Space
My Ex Has Already Moved On!
In today's AMA on-air episode, Adele talks about sharing an ex with a dog, she has a firm stance and for the first time is not very balanced. She also gives advice to a listener who thinks they may be ready to say I love you for the first time. Adele unpacks the struggle with friendship in our 20s - she thinks one friend is all we need, and quality over quantity. We then wrap the show with a discussion on what to do when your ex moves on, and you aren't over the relationship. Thank you for listening!
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
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