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Your Safe Space
I'm Scared About Getting Older
This episode carries a trigger warning for death, grief & fertility. If you are triggered by this episode, please call lifeline on 13 11 14. In today's episode, Adele is talking about aging and getting older. Prompted by the fact she is turning 30 soon, Adele unpacks aging and all the things that we struggle with when it comes to getting older. She also looks at the other side and talks about the good things, then gives you guidance and practical tips if this topic is something you have been struggling with.
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