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Your Safe Space

How To Figure Out Your Core Values

Season 1, Ep. 25
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In today's episode, Adele is talking about core values.

We cover what they are and where they come from. Adele also talks about all the reasons she loves them. She also guides you through a practical activity to figure out your own!


Please let us know if you enjoyed this episode or had any thoughts https://forms.gle/c2VDZ8HJJs2AHFSM8 (constructive feedback is always welcomed).

Thank you for joining Adele this week, we hope you enjoyed this show episode.


If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.

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