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Your Safe Space

Friendship Breakups Suck

Season 1, Ep. 12

Welcome to episode 12 of Your Safe Space.

In today's episode, Adele & Suz talk about friendship breakups. Suz joins Adele and is one of her closest friends - together they unpack why friendship breakups happen and what they look like. They give you some big sister advice on how to make it through a friendship breakup, as well as talking about their green & red friendship flags!

We also cover some juicy listener questions, including ghosting friends, how to handle conflict between friends, and how to move forward with trusting new friends after betrayal.


Thank you for joining Adele & Suz this week, we hope you enjoyed this episode of the show.


If you are struggling with your mental health, please find some mental health helplines below or chat with your GP.

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