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Your Safe Space


Latest episode

  • 40. The Myth of Having It All By 30

    22:37||Season 4, Ep. 40
    If you feel like everyone else has it figured out or that you're behind in life, listen to this.πŸ’Œ Send in your submissions this season here!πŸ“² Follow YSS on Instagram & TikTok.πŸ’¬ Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines

More episodes

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  • 39. Things Therapy Taught Me

    29:50||Season 4, Ep. 39
    10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!!πŸ’Œ Send in your submissions this season here!πŸ“² Follow YSS on Instagram & TikTok.πŸ’¬ Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
  • 38. Breakups in Your 30s Feel Different

    26:07||Season 4, Ep. 38
    Rebuilding after the life you planned falls apart, and why healing in your 30s looks different!πŸ’Œ Send in your submissions this season here!πŸ“² Follow YSS on Instagram & TikTok.πŸ’¬ Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
  • 37. Habitmaxxing: The Habits I Swear By

    26:56||Season 4, Ep. 37
    The realistic habits that I believe have made me healthier, happier & calmer!!πŸ’Œ Send in your submissions this season here!πŸ“² Follow YSS on Instagram & TikTok.πŸ’¬ Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
  • 36. How to Fight Better in Your Relationship

    25:48||Season 4, Ep. 36
    Conflict isn't the problem, it's how you handle it!!Β The pod I mentioned in the ep is linked here, and the book here if you'd like to dive deeper.πŸ’Œ Send in your submissions this season here!πŸ“² Follow YSS on Instagram & TikTok.πŸ’¬ Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
  • 35. Things I'd Buy Again Tomorrow

    30:48||Season 4, Ep. 35
    The purchases, investments, and experiences that genuinely improved my life!!πŸ’Œ Send in your submissions this season here!πŸ“² Follow YSS on Instagram & TikTok.πŸ’¬ Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
  • 34. Would You Choose Your Pet or Your Partner?

    19:36||Season 4, Ep. 34
    When neither person is in the wrong, but a hard decision still has to be made!πŸ’Œ Send in your submissions this season here!πŸ“² Follow YSS on Instagram & TikTok.πŸ’¬ Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines