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33. Optimising Everything and Enjoying Nothing
28:12||Season 4, Ep. 33Why self improvement can sometimes leave us feeling exhausted, behind, and never quite enough, and how to change this pattern! P.S. Bring back having some fun!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines
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32. Getting Attached Too Fast in the Talking Stage
21:44||Season 4, Ep. 32Why someone you've barely met can take up so much space in your mind, and how to stop confusing attention with intention!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines31. Friendships in Your 30s
33:10||Season 4, Ep. 31Loneliness, one-sided friendships, outgrowing people & navigating changing relationships in our 20s & 30s!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines30. For My Baddies Going Through a Breakup
26:43||Season 4, Ep. 30Today, we are chatting about mixed signals, no contact, attachment, and why this breakup might actually become your glow up season!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines29. How Are We Halfway Through 2026?
32:55||Season 4, Ep. 29A lil midyear check in on your habits, relationships, goals, mindset, and the things you might be tolerating without realising!! 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines28. What If He Loved Her More?
19:38||Season 4, Ep. 28He treats you amazingly, reassures you constantly, and gives you no reason to doubt him, so why can’t you stop comparing yourself to his ex? Today, we’re chatting about retroactive jealousy and the fear of wondering if you’ll ever measure up. Spoiler alert: love is not a ranking system, and somebody existing before you does not make your relationship less meaningful. 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines27. We’re Having A Whimsy Winter
28:43||Season 4, Ep. 27I’ve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embracing the season instead of resisting it might help keep the winter blues at bay too.As always, if you are struggling with your mental health, please find some support resources below or chat with your GP.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines