You're Well-come

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:A lesson I learned last week while ruminating on something I can't controlHow our brains try to protect us from harmTraining your brain to handle discomfort at each new levelTools I use to stop ruminating and having anxietyFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne Instagram: @yourewellcomepodcastYouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:The importance of communityWhy surface level friendship aren't for meEmotional vulnerability in friendshipsWhy friendships are a reflection of who you areThe healing power of friendshipsFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne Instagram: @yourewellcomepodcastYouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:How shame keeps you stuckThe shame cycleForgiving yourself and othersWorking on your self worthFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUInstagram: @yourewellcomepodcastTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:The biggest question I got about my celibacy journeyHow beneficial detoxing isFed up = changeFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:Admitting what you really want out of lifeHaving the man and the moneyNot leaving your financial well being to a manHow money gives you optionsComing out of survival modeFocusing on you always For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:How vulnerability can be your greatest strengthEmotional unavailabilityRelease fearful mindsetFuture YouFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:The pressures of being everythingEasy ways to spread good without feeling burnt outCompound impact of positivityFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:Not getting discouraged by not seeing the results in the 3D yetThe importance of reframing how you think3 signs your manifestations are on the wayBonus: inner work tools to ease your mind in the midst of accomplishing your goals For more ✨ aha moments ✨Follow me on tiktok @indiasimonneYouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com