Share
You're Well-come
Big Habits That Will Change Your Life For the Better
Ep. 57
•
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…
- Macro-habits and why they are hard to stick with
- Nervous system inner work
- Conscious mind vs our subconscious
- Why it's important to imagine a brighter future for yourself
- Lymphatic drainage and collagen for hair, skins and nails
- Why rest is important
For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne
YouTube: https://youtu.be/P5fK_IRdlMU
All things real estate and wellness on IG: @indiasimonne
To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com
More episodes
View all episodes
60. Detox from Men + Lessons I've Learned From 1 Year of Celibacy + Not Dating
36:29||Ep. 60Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:What 1 year of celibacy has taught meBetting on yourselfDetoxing from menEmbracing lonelinessLeveling upFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com59. Embracing Feeling Unsatisfied With Life | Mindset Tips
20:44||Ep. 59Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:Using dissatisfaction to your advantageSteps to get back on track mentallyEmbracing where you are nowMindset shifts that help you to manifest fasterFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com58. How To Position Your Mindset For Success | Detox from Negativity | Inner Work
23:12||Ep. 58elcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:How negative thinking can be addicting3 tips for detoxing from a negative mindsetSetting yourself up for successFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne | YouTube: https://youtu.be/P5fK_IRdlMU Contact: hello@simoonwellness.com56. Small Habits to Reset your Nervous System
28:02||Ep. 56Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat aboutwhy I suggest microhabits instead of macrohabits the importance of slowing downshifting habits you already do in your lifewhen your nervous system is regulated it affects everything in your life positively For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com55. Signs You're In The Wrong Relationship/How To Know When It's Time To Say Goodbye
26:17||Ep. 55Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:How the wrong relationship can drain youSignals from your bodySigns from God & your Spirit teamWhat happens when you release what's not meant for youFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com54. Give Yourself Permission To Succeed In 2026
24:33||Ep. 54Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…What it looks like to not give yourself permissionThe importance of being aware of how you feelWhat would your friends and family do?You are not an underdog!Increasing confidence and self worthAuto Suggestion and sub-conscious toolsFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU…To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com53. How To Judge Other People Less & How It Relates to Your Success
16:57||Ep. 53Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:The downside of judgementManaging feeling triggered by othersHow judging less can increase your successFocusing on you For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com52. How to release resistance and accomplish your goals
20:18||Ep. 52Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…What is resistance?What is the roadblock/challenge trying to tell you?Self worthAffirmations for working through resistanceFuture You ToolFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com