Latest episode
4. Radhika Das - How Kirtan sparks inner joy
35:32The Mind Body Spirit Podcast is back this week to chat with bestselling musician Radhika Das.In this conversation Radhika and our host Rach discuss; 🌟How Kirtan sparks inner joy 🌟Why mantra and meditation helps us reach our spiritual consciousness 🌟The ways we’re spiritual beings having a materialistic experience, rather than the other way round #mindbodyspirit #mbsfestival #mbspodcast #mind #body #spirit #podcast #kirtan #mantra #chanting Radhika Das is one of the most exciting and influential kirtan musicians in the industry. Bringing the joy and spiritual depth of Kirtan to people from all walks of life, he enthusiastically spreads its transformative power across yoga and Bhakti communities in London, New York and Berlin. This episode covers Radhika’s heartfelt love for music, meditation and chanting, his service to humanity, how he purifies himself for divinity and what he believes to be the miracles of life, and why chanting with others can transform – and even save – lives. Join him and his fantastic band for Heartland at Union Chapel, London on 23rd May 2024 for a night your soul won’t forget.
More episodes
View all episodes
3. Caggie Dunlop Reframing Saturn Returns: Your Cosmic Rite of Passage
30:27Caggie Dunlop is a leading voice in the realms of personal development and spirituality, with a keen focus on astrology, relationships, identity, creativity and life's purpose. Her upcoming workshop at MBS Festival London 2024 titled Reframing Saturn Returns: Your Cosmic Rite of Passage on Saturday 25th May 2024 at 2.30pm will introduce you to a whole world of astrology for wellbeing you never knew existed. Her workshop will bring her bestselling book Saturn Returns to life, and she’ll explain in person why astrology helps us to understand ourselves and life in practical terms, plus what the cosmic hack is to making life more colourful. Join Caggie as she mixes storytelling with spirituality and listen to her chat with Rach Cox here for lots of laughs along the way. Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/113/caggie-dunlop-reframing-saturn-returns-your-cosmic-rite-of-passage
2. Ruby Dhal - How Self-Love Enhances Self-Esteem and Mental Health
53:46Ruby Dhal is a self-love content creator and self-published author of 5 books of poetry, prose and bite-size self-help with a social media following of over 600,000. Her upcoming workshop at MBS Festival London 2024 titled The Path to Self Love: Unlock Your Inner Strength on Sunday 26th May 2024 at 10.30am-12.00pm will introduce you to a whole world of self-love. It will show you how to embody self-love in mind, body and spirit, why self-love is linked to mental health and let you in on plenty of self-love secrets, such as improving your relationships and recovering from trauma. Listen to this podcast to hear why you should embrace 'tough self-love' and come to her workshop to get a free mini journal gift.Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/114/ruby-dhal-the-path-to-self-love-unlock-your-inner-strength
1. Donna Noble - Why Spiritual Movement Isn't Just About Yoga
36:38Donna Noble is one of the UK's leading yogis. Wellbeing Coach, Speaker, Educator, Author, and Social Justice and Diversity & Inclusion Activist, she wants to show that everybody is a YogaBODY. Her upcoming workshop at MBS Festival London 2024 titled Body Positive Yoga - Slow Flow Yang Yin on Friday 24th May 2024 at 4.00pm-5.30pm will show why flexibility is not the most important factor in yoga. Listen to this podcast to hear why, in her workshops, everyBODY feels welcome and can enjoy the transformational benefits of yoga regardless of their shape, size, gender, ethnicity or ability.10. Marisa Peer - Reprogram Your Immune System
01:05:19There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named ‘Britain’s Best Therapist’ by Men’s Health magazine, Marisa has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. In addition to being a national magazine columnist, she has also appeared on countless major media outlets in America, Scandinavia, Japan, Africa, and throughout Europe.In this episode of the podcast she discusses techniques, tips and her upcoming workshop at the online MBS festival. For more information on things we are up to and for tickets to Marisa talk at our online festival visit our website www.mindbodyspirit.co.uk and for updates from Marisa visit https://marisapeer.com/You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues8. Ben Bidwell - Changing The Stigma About Mental Health & Masculinity
01:04:58Mindset and purpose coach Ben Bidwell, aka The Naked Professor, joins us to discuss the obstacles of ego and how to show up in the world. Ben also shares with us how he see's the shift of male identity and the opening up of the conversation of mental health in men and stepping away from the toxicity of traditional views of success and driver. For more information on things we are up to and for tickets to Ben's talk at our online festival visit our website www.mindbodyspirit.co.uk and for updates from Ben visit https://benbidwell.com/ You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues7. Edric Kennedy-Macfoy - Fuel Your Fitness with a Plant-Based Lifestyle
55:51Can you fuel your body just on plant based produce? Edric Kennedy-Macfoy aka The Fit Vegan discusses in detail the benefits of a plant based lifestyle, fasting, listening to your body and watermelons! For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Edric visit https://edrickm.com/the-fit-vegan/You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues