The Mind Body Spirit Podcast

Robert Holden’s innovative work on psychology and spirituality has been featured on The Oprah Winfrey Show, Good Morning America, a PBS special Shift Happens! and in two major BBC-TV documentaries on happiness. His latest project is PURPOSE CLUB - an online community for living a purpose-filled life. He is a New York Times best-selling author of 12 books including Happiness NOW!, Shift Happens!, and Life Loves You (co-written with Louise Hay). His recent book is Higher Purpose: How to Find More Inspiration, Meaning and Purpose in your life. Robert writes a weekly newsletter called Shift Happens!  In this episode ahead of his workshop at MBS Festival on Saturday 25th May at 10.30am, he chats with our host Rach Cox about how, in today's fast-paced and often chaotic world, we can stay inspired and stay connected to our purpose. He explores how AI is going to change the concept of higher purpose and explains the nine ways to find your purpose and live an inspired life. The best bit? In his workshop, Robert will also work with the wisdom of the Enneagram – a 2,500-year-old system that uses spiritual wisdom and modern psychology to help you understand yourself better, heal inner blocks, and realize your potential for greater love, happiness, and success. Don't miss out!Book his workshop on Saturday 25th May at 10.30am at the MBS Festival at Olympia London via https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/111/robert-holden-finding-your-purpose-9-ways-to-answer-your-souls-calling

Debbie is a renowned astrologer who has been in practice since 1984. A prolific media astrologer since 1994 when she started writing the horoscope column for SHE magazine, Debbie has also written horoscopes and columns for some of the UK’s biggest publications including the Daily Mail online, Sunday Express, Hello, Instyle, Sunday Mirror and Daily Mirror. Her media reach also includes BBC2’s Steve Wright Show where she is a frequent guest astrologer. She continues to see clients who have been coming to her for over 20 years. Her most famous client was the late Princess Diana and Debbie became one of her inner circle in 1989 and they remained steadfast friends up until her death. Debbie is a respected author of Birth Signs, Baby Signs and What’s Your Soul Sign, which is to be republished in July by Hay House entitled What You Are Here to Become. In this episode ahead of her workshop at MBS Festival in London on 24th May at 10.30am, she talks to our host Rach Cox about how astrology is not just a mind, body or spirit topic but all three. She also discusses what transits are, and how she helps people decide the perfect time for weddings and business opportunities. Lastly, don't miss this episode to know the secret to manifesting our best romantic match! Book Debbie’s workshop Astrology for Manifesting Your Destiny on Friday 24th May at 10.30 am via www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/107/debbie-frank-astrology-for-manifesting-your-destiny

Taylor Paige is an internationally recognized Angelic Intuitive, Astrologer, and Evidential Medium. She has worked with thousands of clients around the world, both in one on one sessions and through workshops on Angelic connection, Soulmate attraction, and healing the Witch Wound. Her mission is to connect as many people as possible to their angels and passed loved ones. We are so be welcoming her both to the Mind Body Spirit podcast and to the Mind Body Spirit Festival in May 2024. In her exciting workshop on Sunday 26th ay at 4pm, she'll be inviting your intuition out of its hiding place and into your everyday. Have a taster by listening to this conversation between Taylor and our host Rach Cox as they discuss how fear, stress and pressure affects our intuition, the things the UK spiritual industry gets right, in Taylor’s opinion, and finally, what our ‘clair’ senses are, and how to find out which we possess. It's one not to be missed!       Book tickets to Taylor’s workshop Be Your Own Oracle: Developing Your Intuition on Sunday 26th May at 4pm via www.mindbodyspiritfestival.co.uk/london. 

The Mind Body Spirit Podcast is back this week to chat with Hagitude author Dr Sharon Blackie. Dr. Sharon Blackie is an award-winning writer, psychologist and mythologist. Her work is focused on reimagining women’s stories, and on the relevance of myths, fairy tales and folk traditions to the personal, cultural and environmental problems we face today. As well as writing six books of fiction and nonfiction, including the bestselling 'If Women Rose Rooted' and 'Hagitude', her writing has appeared in several international media outlets. She is a Fellow of the Royal Society of Arts, and has taught and lectured at several academic institutions, Jungian organisations, retreat centres and cultural festivals around the world. Her publication ‘The Art of Enchantment’ is in Substack’s ‘Top Ten Literature Substacks’.Ahead of her workshop at MBS Festival on Monday 27th May at 12.30pm, we talk to her all about how to reclaim the midlife. Listen to this episode as she discusses the fascinating ancient mythology behind menopause and why practising 'hagitude’ aids growth, meaning and authenticity.   Book tickets to Dr Sharon’s Hagitude: Reclaim the Second Half of Life workshop on bank holiday Monday 27th May at 12.30pm via the below link. https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/118/dr-sharon-blackie-hagitude-reclaim-the-second-half-of-life.

Dr Hamilton is a writer, columnist, and kindness scientist. He is author of 12 books, including Why Woo-Woo Works, How Your Mind Can Heal Your Body, I Heart Me, and The Five Side Effects of Kindness. He is the honorary scientific advisor for the charity, 52 Lives, which helps people through acts of kindness. He joins our host @rachcoxlaughs to discuss all things mind-body, including his workshop coming up at Mind Body Spirit Festival London on Friday 24th May 2024 at 12.30pm-2.00pm called The Power of the Mind. In this episode, he teaches us how our minds can heal our bodies, why, scientifically speaking, the ‘woo woo’ actually works, and how to protect ourselves from other people’s negative energy. He also touches on how the modern world can affect us and hinder our mind-body connection - and what to do about it.    

Described by Women's Health as the British 'Grande Dame of psychic, spiritual studies', Theresa Cheung has published numerous bestselling titles about the power of dreams to heal and change your life. A regular spiritual expert hosting dream decoding call-ins on This Morning, with appearances on BBC Radio 2 with Claudia Winkleman and BBC 5 Live with Nicky Campbell, she has become known as the 'Queen of Dreams'. In this episode of the Mind Body Spirit Festival podcast, Theresa discusses her upcoming workshop at MBS Festival on *Saturday 25th May 2024 at 2.30pm called The Dream Cure: How Decoding Your Dreams Can Heal Your Life. Listen as she also discusses why dream-decoding encompasses mind, body and spirit as well as the secret hacks to effective dream recall. Plus, don't miss out on your chance to hear why dream-decoding super-boosts manifestation in this intriguing episode which packs a punch. 

The Mind Body Spirit Podcast is back this week to chat with bestselling musician Radhika Das.In this conversation Radhika and our host Rach discuss;  🌟How Kirtan sparks inner joy 🌟Why mantra and meditation helps us reach our spiritual consciousness  🌟The ways we’re spiritual beings having a materialistic experience, rather than the other way round  #mindbodyspirit #mbsfestival #mbspodcast #mind #body #spirit #podcast #kirtan #mantra #chanting  Radhika Das is one of the most exciting and influential kirtan musicians in the industry. Bringing the joy and spiritual depth of Kirtan to people from all walks of life, he enthusiastically spreads its transformative power across yoga and Bhakti communities in London, New York and Berlin. This episode covers Radhika’s heartfelt love for music, meditation and chanting, his service to humanity, how he purifies himself for divinity and what he believes to be the miracles of life, and why chanting with others can transform – and even save – lives. Join him and his fantastic band for Heartland at Union Chapel, London on 23rd May 2024 for a night your soul won’t forget. 

Caggie Dunlop is a leading voice in the realms of personal development and spirituality, with a keen focus on astrology, relationships, identity, creativity and life's purpose. Her upcoming workshop at MBS Festival London 2024 titled Reframing Saturn Returns: Your Cosmic Rite of Passage on Saturday 25th May 2024 at 2.30pm will introduce you to a whole world of astrology for wellbeing you never knew existed. Her workshop will bring her bestselling book Saturn Returns to life, and she’ll explain in person why astrology helps us to understand ourselves and life in practical terms, plus what the cosmic hack is to making life more colourful. Join Caggie as she mixes storytelling with spirituality and listen to her chat with Rach Cox here for lots of laughs along the way.  Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/113/caggie-dunlop-reframing-saturn-returns-your-cosmic-rite-of-passage