Yoga on the mat a Baptiste journey

Practice this 45 min journey into power class.

Join Cassandra Vaynerchuk in this 20 minute power yoga class inspired by Baron Baptiste. Journey into power as an access to power, vitality, and freedom.

Join Cassandra Vaynerchuk teach a 23 min journey into power yoga practice. We will develop strength move quickly and and will be focusing on the abdominals as well as the opposing muscle force the low back. Use modifications as needed as well as consult as physician before starting any work out program. Enjoy!