YES To Life podcast

Welcome to a new chapter ✨In this episode, I’m opening up and letting you get to know me I’m sharing my flight attendant New Year’s resolutions for 2026, lessons from 2025, and how I want to grow — personally, mentally, and professionallyThis is for anyone who feels in-between working on themselves or dreaming of a better version of life ✈️🤍🎧 Topics in this video:– My 2026 intentions & goals– Life as a flight attendant– Mindset, growth & self-reflection– Choosing positivity and alignmentThank you for being here and supporting Yes to Life.Don’t forget to like, comment, and subscribe if this resonates with you 🌱✨ Connect with me:Instagram: @yestolifePodcast: Yes to Life

🎙️Feeling stuck or unsure as the new year approaches? ✨In this episode, we dive into how your weaknesses like fear , procrastination ⏳, and self-doubt 🤔 can actually become your greatest tools for growth. Whether you want to set better goals 🎯, overcome fear of judgment 👀, or just start the year with clarity 🌄, this episode will give you the inspiration to make your next year your best yet.Welcome to YES TO LIFE 🌺✈️💛insta link https://www.instagram.com/yes.to.life_/podcast link https://shows.acast.com/yestolife/episodes/the-solo-travel-episodeYouTube link https://www.youtube.com/@yestolife-podcast

🎙️An end‑of‑year episode centered around December rosters, cabin crew reality, reflection, and entering a new year while living a mobile lifestyle. Includes real crew stories, practical perspective, and a grounded close.Welcome to YES TO LIFE 🌺✈️💛insta link https://www.instagram.com/yes.to.life_/podcast link https://shows.acast.com/yestolife/episodes/the-solo-travel-episodeYouTube link https://www.youtube.com/@yestolife-podcastA flight attendant’s voice notes

In this part two of my cabin crew reflection podcast, I dive deeper into the challenges we all face —not just in aviation, but in every job and every stage of life. 🌍From losing yourself in your work 💼, to being afraid to ask for help 🤝, to taking things way too personally , I break down the lessons I learned the hard way… and the simple ways you can avoid the same mistakes.This episode is honest, relatable, and full of practical advice you can actually use — whether you’re flying across time zones ✈️ or working a 9–5 / a business owner or freelancer .If you’ve been feeling overwhelmed, stuck, or disconnected from yourself, this one’s for you. 💛Tune in, take what resonates, and as always…say yes to life. 🌟

On this episode of the Yes to Life Podcast, I share my honest perspective on my job as a flight attendant — the good, the chaotic, and everything in between. personal look at life in the skies.Whether you’re crew, a traveler, or just curious about aviation, this episode gives you a real glimpse into the highs, the challenges, and the stories that come with living between time zones.

🎙️Ever felt completely wiped out after a flight — not from running trays or turbulence, but from just… people?In this episode, Bassma dives into the hidden side of aviation life: emotional drainage — what it is, why it happens, and how to protect your energy when you’re serving 300 humans in a flying metal tube.Through real stories from the sky, a little science, and a lot of heart, you’ll learn how to:✈️ Recognize emotional fatigue before it burns you out💭 Create tiny “mindful moments” between flights🧘‍♀️ Set energy boundaries (without losing your kindness)💡 Refill your emotional tank so you can fly happier, healthier, and more inspiredWhether you’re crew, a traveler, or just someone who gives a lot of yourself to others — this one’s for you.🎧 Tune in, take a breath, and let’s say yes to life again — one mindful flight at a time.

Ever slept 12 hours and still felt dead inside? Same. In this episode, we dive into the difference between sleep and recovery — and why one nap isn’t enough to beat fatigue.We’ll explore the 7 types of rest your body actually craves, the science of why you wake up tired, and some zero-pressure recovery hacks you can try anywhere (yes, even on a layover).Because here’s the truth: recovery isn’t a reward, it’s fuel. And once you get it right? Total game-changer. 🌙