Why She Stayed

On this solo episode, I give all of my best tips for bridging the gap with a loved one who may be stuck in an abusive relationship. I give advice on what could be most helpful VS. harmful and how to stay hopeful in the midst of it all.Remember to always contact law enforcement in the case of an emergency, or call a DV hotline yourself for specific advice.

On this episode, Jess shares her story about how abusers can weaponize mental health claims as an excuse to accuse you and gain control in very covert ways. We also discuss how perpetrators who are very charismatic triangulate people around them to feed into the manipulation and lies.

On this episode I'm joined by my guest Quinn Padilla where we talk about how to gain clarity by focusing on what the *cycle* of abuse really looks like and new perspectives to help you identify patterns and stay strong. We also discuss Quinn's personal story as a DV survivor. Quinn's Instagram: @itsquinnpadillaQuinn's Website: https://www.rellawellness.com/Article I cited: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/

On this episode, I am joined by Sherrie Lynn Lilley who is a DV survivor and owner of HEAL Creative Coaching. We speak about emotional & psychological abuse and how she navigated the trauma as a blind woman and as a mother of 5 amazing children. Sherrie's Instagram is @sherrielynnlilley

On this episode we discuss topics of emotional & verbal abuse, abusers who initiate "breakups" as a form of manipulation, hoovering, anxiety they create, and how you can be pushed to a point of reacting to their mistreatment.

On this episode we are talking about Claire's story and why it's so hard to break free from an abuser and then keep up the strength to stay gone. We also discuss projection, monitoring, accusing, and how they try to pull you back in and make you second guess your decision to leave at every turn.

On this episode, Tatenda Mandingwa and I have an open conversation about the insidious parts of abuse, questions you can ask yourself to gain clarity, and what spiritual abuse can look like. Tatenda's IG: @tatendamandingwaMy IG: @gracestuart26

On this episode, I'm joined by my guest Maureen where we talk about her domestic violence story and the importance of calling abuse by name. We talk about the cognitive dissonance that happens when you are trapped in the cycle of abuse and how she eventually was able to identify what was truly happening to her. Maureen's Instagram: @themaureenmurphyTW: emotional abuse, SA, other sensitive topics.

Savannah shares her DV story about emotional abuse, sexual abuse, substance use, and the escalation of physical abuse within a marriage. We also discuss post separation abuse, the challenges when a child is involved, and words of wisdom and hope for coming out on the other side.