Why Are We Whispering? With Jennie Guay

In this episode, we dive into one of the most talked about topics in health and well being right now - GLP 1s.You've probably heard the names Mounjaro and Ozempic - but what do they REALLY do? What are the myths, and what are the genuine mental and physical benefits behind them.Joining host Jennie to help make sense of it all is Dr. Andre Brittain-Dissont. He has 3 decades of medical experience as a GP, Premier Sports Physician, Occupational Physician, and advanced aesthetics practitioner. Today we are asking: What's fact, what's fiction and what do these so called "miracle injections" really mean for our bodies and minds?You can find Dr. Andre on: Website: About | Oxford Natural Longevity & Aesthetics ClinicInstagram: @oxfordnaturalclinicYou can follow Why Are We Whispering? podcast:Instagram: @whywhisperpodcastYou can follow host Jennie on:Website: Jg Premier Divorce & Breakup Coaching & Advisory | Step Parenting | UK*the content in this podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider for any medical concerns. The hosts and guests are not responsible for any actions taken based on the information shared

Approximately 1 in 1000 women experience postpartum psychosis. It's a condition that remains largely hidden. rarely openly talked about and is veiled in silence and shame. Joining host Jennie on this weeks episode is Sarah Berry-Valentine. She was that ONE out of 1000. Sarah bravely allows us in to her deeply personal experience with postpartum psychosis following the birth of her first child. Sarah was recently featured in Glamour UK telling her story and has been candidly using her voice to raise awareness, offer hope and understanding, and advocate for better support for women. Her story is raw and powerful and SO needed in a world ( and a social media world filled with influencer mums) that often romanticise motherhood, whilst ignoring its most vulnerable moments. You can read Sarah's feature in Glamour UK here: ‘Did I Eat My Baby?’: A Mother’s Journey Through Postpartum Psychosis | Glamour UKYou can follow Why Are We Whispering? on Instagram: @whywhisperpodcast You can find Jennie on:Website: Jg Premier Divorce & Breakup Coaching & Advisory | Step Parenting | UKInstagram: @jennieg_premierdivorcecoach

On this weeks episode, we’re diving into a topic that’s been bubbling under the surface for a while now: more and more people, especially Millennials and Gen Z, are choosing to live alcohol-free. Whether it’s for mental health, physical health, or just a change in values, the sober-curious movement is reshaping how we connect, socialize… and yes, even how we date.But here’s the thing, if dating already feels like a weird, vulnerable game, what happens when you remove alcohol from the equation? No cocktails to take the edge off. No “liquid courage.” Just you, your authentic self, and someone else doing the same.Jennie is joined by someone who’s helping rewrite the rules - Helen Masters. She is the co-founder of SoberAF Dating - a platform and community designed to support meaningful connections without alcohol. She’s here to talk about why this shift is happening, what it means for modern dating, sober sex (and why it blows drunk sex out of the water!) and how we can all show up a little more real, one sober date at a time.You can find Helen and SoberAF Dating on:Website: SoberAF Dating – Real Connections, No Shots Required.Instagram: @soberafdating Pre Register for the App HERE: SoberAF Dating – Real Connections, No Shots Required.You can find Why Are We Whispering? on:Instagram: @whywhisperpodcast You can find host Jennie on:Website:Jg Premier Divorce & Breakup Coaching & Advisory | Step Parenting | UKInstagram: @jennieg_premierdivorcecoach

On this weeks episode, I'm turning up the volume on a topic that affects millions of women but is still too often misunderstood: perimenopause and menopause.Joinng host Jennie is Dr. Louise Newson: GP, renowned menopause specialist, author, and leading advocate for changing the narrative around women’s health. Dr. Newson has been instrumental in transforming how we talk about, and treat, perimenopause and menopause.In the UK, there are around 13 million women currently going through perimenopause or menopause. That’s roughly a third of the female population, yet countless women are still struggling to get the support, care, and facts they deserve.In this episode, we dig into what perimenopause actually feels like, how symptoms like anxiety, brain fog, joint pain, and sleep disturbances are often misdiagnosed or dismissed, and why hormone replacement therapy (HRT) can be life-changing.We also tackle one of the biggest myths out there: the supposed link between HRT and cancer. Spoiler alert, research now shows that for most women, HRT is not only safe, but it can significantly reduce long-term health risks like osteoporosis, cardiovascular disease, mental health and more. Yet, fear and misinformation still hold too many women back.This episode is a must-listen for anyone navigating midlife, going through or approaching perimenopause, supporting someone who is, or simply wanting to understand why women deserve better information, better care, and better conversations around menopause.Let’s stop allowing misinformation and fear mongering stop us from getting the right information, learning about what our options and RIGHTS are and getting the medical/health care we deserve! It will SAVE LIVES and help families.You can find Dr Lousie Newson on:Instagram: @menopause_doctor , @newson.health , @balancemenopauseWebsite: Personal: Dr Louise NewsonClinic: Testosterone in WomenPodcast: The Dr Louise Newson Podcast - Podcast - Apple PodcastsYou can follow Why Are We Whispering? Podcast on:Instagram: @whywhisperpodcastYou can find host Jennie on:Website: Jg Premier Divorce & Breakup Coaching & Advisory | Step Parenting | UKInstagram: @jennieg_premierdivorcecoach

On this weeks episode, host Jennie is joined by renown medium Jessica Lynn. Jessica is someone who walks the extraordinary line between this world and the next. She is a gifted medium who's remarkable abilities have offered comfort, clarity and connection to those seeking messages from beyond. With a deep sense of empathy and spiritual insight, she has helped countless people reconnect with departed loved ones; serving both a guide and a source of healing. Her work has attracted the attention of celebrities, professional athletes, musicians and entrepreneurs and she has been featured on major platforms like The Morning Show, 7News, The Australian, Marie Claire, Mamamania and Body & Soul to name a few. In this powerful and enlightening episode, Jessica opens up about how she first discovered her intuitive abilities, how she receives messages from the spirit world, and what it truly means to connect with energies beyond the physical. We also dive deep into the why behind her work, why she feels called to deliver messages from the other side, and the healing and clarity it brings to those left behind. Jessica shares insights into our collective fear of death, where it comes from, and how reframing our understanding of the afterlife can transform how we live.Whether you’re a sceptic, a believer, or somewhere in between, this episode invites you to question, feel, and expand your perspective on what it means to live… and what it means to cross over.You can fine Jessica Lynn on:Instagram: @jessicalynnmediumship Podcast: Talk Spirit To Me Podcast - Podcast - Apple PodcastsWebsite: Podcast | Jessica Lynne Mediumship You can follow Why Are We Whispering? Podcast on:Instagram: @whywhisperpodcast and @whywhisperthewholestory

Living longer isn't the goal - living well is! For too long, women have been told to endure, to push through, to put everyone else first. But perimenopause and menopause aren't the end of vitality - they are the beginning of a new kind of power. On this weeks episode, host Jennie is joined by the brilliant Libby Heath, Chief Vitality Officer at VitalLife. Libby is on a mission to redefine what health looks like and means for women- especially after we enter new chapters marked by perimenopause /menopause and the physical and emotional shifts that often come after spending years putting everyone else first. Throughout this episode, we explore:why so many women only start paying attention to their health in midlifehow menopause can be a wake up call- not just a medical phasethe connection between emotional wellbeing and physical healthwhat it means to build vitality later in life... and why it's NEVER TOO LATE!This is your invitation to take back control - of your mind, your body, and your energy. Not by chasing youth, but by embracing what your body needs NOW. With the right support, knowledge and tools, true vitality isn't a fantasy...it's yours for the taking.You can follow Why Are We Whispering? on:Instagram: @whywhisperpodcast and @whywhisperthewholestory