Where You Left Them - The dadhugsforyoursoul Podcast

This one comes with a trigger warning - Narcissistic AbuseIn this rather brutal episode, we unpack a story about a narcissist, a dog, and the subtle ways manipulation can infiltrate everyday life. Using humor, honesty, and insight, we explore how to spot controlling behavior, protect your boundaries, and reclaim your sense of agency — all while keeping your sanity intact. If you’ve ever questioned someone’s motives or felt drained by a relationship, this episode is your guide to understanding the red flags and trusting your instincts again.Then it’s on to questions of the week. I can't stop thinking about them with someone else - what can I do to stop?How do you Survive Valentine's Day after 15 years together?As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.Big Hug x

In this rather saucy episode (you have been warned), we read Ariel’s story - it brings so many twists and turns you might even call it kinky, It’s a story of hidden lives, secrets and lies. Betrayal on an almost industrial scale, and an entire infrastructure of deception and subterfuge.We talk about the awful pain of discovering two lives lived not in parallel, but awfully, painfully differently - and how to heal from a betrayal that runs deep and broad throughout a long, apparently healthy marriage. The story is in two parts - with a quick intermission while we gather our faculties and get our breath back from the shock of the revelations in part 1.There’s light here too though. Ariel is in touch with the show and is making significant and impressive progress, facing the pain this awful period of her life has unloaded upon her,It won’t be easy, it won’t be quick - and there won’t be a complete erasure of these traumatic events. But life will be better than before, because it will be lived in her truth and authenticity without distraction or deceit.Then it’s on to questions of the week. What do you think is the most important thing to look for in a partner - what questions should you ask yourself when going into a relationship with a guy.My partner cheated on me - how do i get the betrayal out of my head, it's consuming me?As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.Big Hug x

In this episode, we are excited to be discussing an actual voice note! So modern! Our contributor is Mark, who shares his struggles with a tumultuous relationship marked by love bombing, sudden breakups, and the lingering pain of unresolved feelings. We discuss the inevitable emotional dysregulation that these kinds of chaotic relationships cause and how to work your way through to peace. In the second part of the episode, we discuss the Tool of the Week, which this week is taken from the upcoming Intentional Dating pack. The excitingly titled “Micro-Moments Grounding Card” is designed to be a screenshot-able prompt to ground you when emotions are running away with you in a dating situation! Emma is going to give this a go and maybe tweak it to suit any one of a million situations in the week where her emotions run away with her! She’ll report back across our social channels, so look out for that.Finally, we move on to the quick-fire questions, and this week they are:·     Why do we crave the person who hurt us the most?·     How do I know if I'm “just” hurt or actually traumatised?·     Do I have to forgive my ex to move on and properly heal?As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.Big Hug

We’re back! Season 2 (that’s what the kids call it) starts with a submission from Annie – a sadly too familiar story of a toxic relationship and a woman shrinking herself so much that she is no longer recognisable, even to herself.Harry and Emma delve into the complexities of relationships, focusing on a listener's story of emotional turmoil and healing. They discuss the impact of past traumas, the importance of self-awareness, and the journey towards self-recovery. Annie has already started, even if she doesn’t realise!We also look at what’s coming with dadhugsforyoursoul and explore the new “Intentional Dating” pack as part of our “tool of the week” feature.Our new quick-fire questions explore:·     How long it takes to feel better·     How to avoid avoidants·     Could a breakup turn you from a healthier attacher to an avoidant?As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.Big Hug

It's a bumper episode today - we've got lots to catch up on! We're incorporating some lovely comments about episode 10 (Barbecues, Birthdays, BETRAYALS! - go have a little look if you've not seen it!)We are also revisiting the question of the week AND doing a physiological sigh-along.We've got some updates for you from 3 of our favourite (so far) contributers - can you guess which ones?We talk about surviving the holiday season - you can access Harry's free pack here:https://dadhugsforyoursoul.com/packs/surviving-the-holidaysWe have a chat about how Harry got where he is and where he is taking Dad Hugs in the coming year - so much to come including a Dating Pack and a Betrayals pack.All of this with a quick change - he just wasn't festive enough - thrown in for good measure. Please like and subscribe if you can - it helps us to grow the channel and reach more people who really need support through heartbreak.Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full episode on YouTubeHead to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching !).We've been there, you're not alone, and you WILL recover!Big Hugx

In this, the last story of our first season, we meet Rosy; 43 years old, married with a family, living a nice, normal life. Except she isn’t, she’s living a lie and keeping a huge, devastating secret from her husband.  Unforgiveable confessions flow and we are left feeling horrified for him. The huge twist that follows leaves everyone in shock, betrayal comes in many forms and this time it is Rosy on the receiving end.  What do you do when you discover something you are not supposed to know, from a person you are not supposed to be with?  Listen to find out whether we manage to reach agreement on the most shocking listener submission yet...Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com/podcasts) to comment and even submit your own story (we've had an extraordinary number of submissions since launching three weeks ago!). In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives. Big Hug

In our Tuesday episode we revisit Chloe - what did you think? A heartbreaking reminder of their own story for some, an exhausting display of immaturity for others. We discuss the triumphs - and gifts - of a break-up. Yes, they're really there!We discuss dating escape plans: no, not cosy weekends but how you do a runner if it's not working out! There is a definite divide between the practicalities of this for men and women and we have a plea for help to navigate this entire area! We hear you, and Harry is on it.....Finally we glimpse a bit of homework Emma actually enjoyed (wonders will never cease) and we look forward with a bit of trepidation to what is likely to be an explosive next episode!Thanks for sticking with us - we appreciate you all and every comment is gratefully received!Big Hug x

Our story this week comes from Chloe and - as so often - it’s one that will feel familiar to many of us: Chloe and her partner, Josh, are a couple who were moving comfortably towards marriage and starting a family, living in their first home together, working hard to make their dreams a reality. Everything seemed right. But when Josh gets a promotion, things change, Chloe takes a back seat as his career fills his life. It often happens - and we often choose to temporarily make way for a partner's career, especially if it means more money for family and home. But when Josh's focus shifts from work to a colleague, however, their relationship changes - and it’s not just the house renovations which grind to a halt. Listen in to find out what happens.Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full episodes here on our YouTube channelHead to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching !).Life is always complicated. It’s never back and white. In this podcast, we see that there’s always hope. And always a lesson in every story for our own lives.Big Hug