Where You Left Them - The dadhugsforyoursoul Podcast

No letter this week - following the amazing DHFYS reset weekend we're a little tired! So we are giving you a delicate, gentle Q&A session, with some great viewer questions and opening with a gift from one of our amazing followers!Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the episode on our YouTube channel. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.If you're interested in the packs mentioned in the podcast, you can find them at https://dadhugsforyoursoul.com/packsIn this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.Big Hug x

Our letter this week comes from James, and it's fair to say that he is deep in the confusion and pain of a difficult relationship. Like so many of us, he just needs answers!We discuss his complicated situation, and Harry provides some suggestions for next steps. We also have a quick-fire question section and as always there is so much there which is relatable - you're never alone in this remember!Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the episode on our YouTube channel. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.If you're interested in the packs mentioned in the podcast, you can find them at https://dadhugsforyoursoul.com/packsIn this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.Big Hug x

When you are as visible as fresh-from-the-BBC Harry is, people who you used to know are going to find you....This week, Emma is delighted at Harry's momentary discomfort when an old flame gets in touch!As in all things break-up based, there's a lot to untangle and lots of questions to be answered. After we read and discuss Victoria's letter, it's quick fire questions and there's some really good ones in there! Don't forget to comment with yours. Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the episode on our YouTube channel. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story. If you're interested in the packs mentioned in the podcast, you can find them at https://dadhugsforyoursoul.com/packsIn this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives. Big Hug x

Today we have a really interesting letter - Rob is at a point in his relationship that we don't usually get to see: he's at a decision point. His marriage is stable and he loves his wife but he feels that the spark has gone and he is experiencing some of that electricity with a work colleague. At this moment it's all in his head but he is aware that he's about to step into a world of pain if he makes the wrong choice. Can he redirect that focus and choose his marriage, wholeheartedly and forever, or is the pull of a fresh and exciting new relationship too strong. Harry gives his straight talking and practical advice - just as Rob asked!We've also got some listener/follower questions and if they resonate with you, Harry's responses may give you a little insight into why you feel, react or ruminate in the ways that you do. As we always say, if you're having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.Big Hug x

We're back! Back to the familiar format of a letter from a listener - and this one is such a common theme: why do we give sympathy and care to those who hurt us the most!Anisha wrote in with details of a break up we all can understand: her husband left her for a woman he met at work. She dealt with the fallout from this and helped her three children come to terms with their new life, steering them through the upset and hurt. She watched as he created a new family with his new partner. Then when it fell apart, he reached to her for support and.......well, listen to find out! It's fascinating to explore why we feel able to feel compassion for those who have hurt us the most, to try to understand behaviour that leads to betrayal and ultimately, the consequences of not being emotionally strong when life calls for it. As we always say, if you're having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.Big Hug x

Lisa's Story — A No Contact Update That Will Give You HopeEight months ago, Lisa wrote to Harry at one of the lowest points of her life — 53 years old, 30 years with her partner and suddenly it was all gone. She wasn't sleeping, she couldn't stop checking his social media, and she had no idea who she was anymore.This week we revisit Lisa's story; as one of the earliest users of the No Contact Pack we hear just how far she has come. Because the update she sent in? It made Emma cry (of course it did) and Harry? Well he's not surprised one bit - he always knew it would work for her!Harry answers the big questions Lisa's story raises — why do we torture ourselves going over the past, why is the phone so hard to put down, and how do you rediscover who you are after decades of being half of a couple?Oh and can you spot the enormous - can we pretend it was deliberate - mistake? One of us (*coughs* Emma *coughs*) can't count......As we always say, if you're having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.Big Hug x

Where you left them - More Q&A & Meeting Brittney EmleyWe LOVED the Q&A last week and it seems you did too! This week we're going to finish that list and we also have a special guest: the wonderful, in Harry's words, "Zen Queen", Brittney Emley. Brittney provides all our incredible somatic work across the platforms and packs and will be joining us on the Reset Retreat in May. You can find more about Brittney at her website here: https://www.brittneyemley.com/ and https://www.lunarlinkswellbeing.com/How do I move on after divorce? What do I do when my partner asks for space? Is it too late to start again? These are just some of the HUGE questions which Harry answers - join us to listen to the advice and see if any resonate with you.As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.Big Hug x

Where you left them - the Queasy Q&AThis week, as Emma is unwell, we've taken the pressure off her with a 'listener Q&A' session instead of a story - from Moving on, to finding your self-worth - we cover a lot in this episode and still save some questions for next time. As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.Everyone who appears on our podcast can take positive steps forward, and so can you.Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.Big Hug x