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Wellness Upside Down

The wellness and supplement advice podcast for the rest of us.


Latest episode

  • 32. The Guide to Spring! (Part 1)

    29:37
    With the beautiful blossoming flowers of Spring, comes allergies, pests, and poison ivy. Join Dr. Neal Smoller as he debunks the common misconception that holistic health is anti-medicine. Learn how to holistically manage allergies this season by understanding the false dichotomy between conventional medicine and natural supplements. Don't miss out on this deep dive into the world of holistic health and discover the true approach to treating allergies. Tune in now and take charge of your health today!

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  • 31. Springs Bounce Back

    29:22
    Are you aware that improperly disposing of supplements can harm our environment and water systems? In this episode, Dr. Neal Smoller discusses the importance of proper disposal systems for supplement and medicine waste. Furthermore, join us for a deep dive into holistic health practices and gain valuable insights into what true holistic care for your health should look like. Dr. Neal Smoller debunks the misconception of a divide between pharmaceuticals and natural supplements. Don't miss this informative episode and learn how to make informed choices for your health while being environmentally responsible. Remember to like, comment, and subscribe for more wellness content!
  • 30. Supplement Spring Cleaning

    27:32
    Discover the truth about supplement expiration dates and learn whether expired supplements can harm your health! Join Dr. Neal Smoller in this episode as he shares valuable insights on cleaning out your supplement cabinet. Don't miss out on this informative discussion!
  • 29. The Wizard of Ozempic

    59:00
    Discover the Truth about Ozempic & Wegovy: Safe Weight Loss Options. Dr. Neal Smoller, Dr. Ali Watson, and Dr. Benjamin Jolley unveil the viral weight loss medication that celebrities, including Elon Musk, are using. Learn about the supply shortage and controversies surrounding Ozempic, the dirty doctors and pharmacies who will sell you dangerous Ozempic knock offs, and most importantly, what is the safest option for you. Watch as our pharmacists dive deep into the topic, giving you everything you need to know about Ozempic and Wegovy in this informative video.
  • 28. CBD: This Could Be Dope

    44:02
    Are you curious about CBD and its potential benefits? In this episode, Dr. Neal Smoller dives deep into the science behind CBD and shares everything you need to know. Discover the best type of CBD for your needs and learn how to determine the right dosage. Don't miss out on this informative discussion!
  • 27. Sleep Support Simplified

    39:56
    Struggling to fall or stay asleep? Melatonin is often overused in the US and prescription-only in most countries, but are there better alternatives? Discover how to improve your sleep naturally with Dr. Neal Smoller's expert advice. Simplify the complex topic of sleep and get the tips you need to manage it for your overall health and wellbeing. Watch now and wake up feeling refreshed!
  • 26. Collagen: I Have a Bone Broth to Pick With You

    51:08
    Welcome to this week's exciting episode! Dr. Neal Smoller, your expert holistic pharmacist and supplement strategist, shares his wealth of knowledge on collagen, covering EVERYTHING you need to know about this amazing supplement. Discover why collagen is essential for everyone, learn the truth about whether or not it really works, and find out how much you should be taking for optimal health. Plus, explore the incredible benefits of collagen for gut health, and find out if there's a vegan option available. Finally, learn how to find the best quality collagen supplement for your needs. Don't miss out on this informative and eye-opening discussion!