The Lifestyle Suite


Well-thy: Learning to embrace change with Leanne Hall

Season 2, Ep. 12

Change is an inevitable part of life, so it’s surprising that we’re not better equipped to deal with it when it happens. In this episode of the Well-thy podcast, health journalist Casey Beros chats with integrative psychologist Leanne Hall about how to not only deal with change, but how to embrace it and thrive through it. From breakups to redundancy and becoming a parent to losing one, this is a must-listen episode.

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