Wednesdays

It’s DILEMMA DAY with Melissa Tattam and Ruby Adler! This week the girls are getting into dating standards and whether getting fanny flutters on the first date is essential to finding a boyfriend.One Tiny wants to know if she should take the plunge and move to Australia with her boyfriend. Meanwhile, another Tiny is in a feud with her sister-in-law over wedding invitations…talk about a SIL-zilla🙄PLUS, the girls give their insider tips on how to shrink and reduce those annoying pores on your nose. Honestly Tinies take NOTES!Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye LawrenceAssistant Producer: Issy Weeks-Hankins & Lydia BrownellVideo: Lizzie McCarthySenior Social Media Manager: Laura CoughlanSocial Media Executive: Amber HouriganSenior Producer: Helen Burke

Tinies, we have some sad news…Ruby is flying back to Australia today! But hold the tears because we are sending her off in style with a traditional English tea party but with a cheeky bit of gossip on the side. We get into all sorts: what were our craziest moments from MIC, who were our least favourite cast members and what were our first impressions of each other. Spoiler alert: Melissa was SCARED of Ruby 👀And of course, we finish by hearing love letters to your long distance besties. Do you want to shout out your long distance ride or die? Email us or slide into our DMs! Love you. Enjoy x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye LawrenceAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber HouriganSenior Producer: Helen Burke

It’s DILEMMA DAY with Melissa Tattam and Ruby Adler! This week the girls are tackling crushes, beauty secrets and keeping the spark alive when there are a few miles between you.First up, one Tiny has found herself in a slightly tricky situation… she fancies her friend’s brother! Is it worth making a move, or is she heading straight into dangerous territory? Then, the girls get into the VERY important business of getting silky smooth skin. Are we all missing a trick?!PLUS, one Tiny needs some help keeping things spicy in her long-distance relationship, and Ruby and Melissa have PLENTY of thoughts 👀Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye LawrenceAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySenior Social Media Manager: Laura CoughlanSocial Media Executive: Amber HouriganSenior Producer: Helen Burke

Hi Tinies (or as Willis would say… heeeellloooooooo) We’re fresh off the back of our photoshoot for our new podcast artwork, so we’re going to fill you in on all the gossip from our day on set. We also worked with sweet Toby and got to see his big tanned hands in action! Our hearts can’t cope. But the biggest news from our shoot day is that we discovered that we have WIKIFEET pages. We’re equal parts disgusted and fascinated… whose feet do you think have been voted as the best? In other news: Ruby has found her bridesmaid dress, we have an unhinged mascara review for you and Gav’s made an adorable skincare error.  And of course, we finish by spilling the tea with you Tinies. Do you have some celeb gossip to share with us? Email us or slide into our DMs! Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye LawrenceAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber HouriganSenior Producer: Helen Burke

It’s DILEMMA DAY with Melissa Tattam and Ruby Adler! This week brings us four VERY spicy dilemmas, and as always, we’ve got thoughts.First up, one Tiny is wondering whether she should live by the golden rule… don’t let your boyfriend stop you from finding your wife! Then we’re helping a first-time wedding guest avoid a wedding fashion faux pas. PLUS, what happens when you leave your man and suddenly realise you want him back? And finally, one Tiny loves her boyfriend but doesn’t want to be intimate with him anymore. Is the spark gone, or is there something else going on?Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye Lawrence Assistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySenior Social Media Manager: Laura CoughlanSocial Media Executive: Amber HouriganSenior Producer: Helen Burke

Tinies…grab your iced coffee and get comfy because Melissa and Ruby are back for a much needed debrief! Fresh off the plane, Melissa and Ruby spill the goss from their Mallorca holiday. Melissa reveals what she REALLY thought of Ruby’s fiance, Gav, after meeting him for the first time…Ruby’s little brother has a new girlfriend, so the girls break down why meeting the older siblings somehow feels SO much scarier than meeting the younger ones. PLUS, they answer the age old question…is it okay to date your friend’s brother? AND, we hear some of the Tiny’s Long Distance Love Letters including one from a One Direction superfan #1DForever Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye Lawrence Assistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySenior Social Media Manager: Laura CoughlanSocial Media Executive: Amber HouriganSenior Producer: Helen Burke

TINIES!!It's DILEMMA DAY with Melissa Tattam and Ruby Adler! This week one sweet tiny has had everyone’s dating nightmare…she’s been set up with her ex!After one tiny gets the ick from her boyfriend, we deep dive into the history and ACTUAL origin of the ick. GIRLLLL, you will not believe who the first recorded ick was!PLUS, we give a lovely tiny our honest take on her catastrophic friendship fallout.Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye LawrenceAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySenior Social Media Manager: Laura CoughlanSocial Media Executive: Amber HouriganSenior Producer: Helen Burke

Tinies…this week Melissa Tattam and Ruby Adler are joined by Stef Williams - the queen of fitness and helping women invest in their bodies. But FIRST, the girls have an overdue cheeky catch up. Ruby shares a fan encounter that involves the Italian police…WTF! The gorgeous Stef shares how she has become more in tune with her body after getting her endometriosis diagnosis and how to finesse your way through every stage of your cycle. PLUS, we hear from a Tiny in LA who spotted one of the hottest couples of 2026! Enjoy the episode x Stef’s book Period Proof is out on 27th August. You can get your copy HEREPeriod Proof is everything you need to know about what happens to your body through your monthly cycle, why it matters, and how to work with your hormones to unlock your highest potential.This episode is for general information and discussion only. The views expressed by our guest are her own and should not be taken as personalised medical advice. If you have any concerns about your hormones, health, or are considering changes to your diet, please speak to your GP or another qualified healthcare professional.Got a dilemma, some personal advice for a fellow Tiny, or an update from a previous dilemma? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukEnjoy the episode xInstagram | @wednesdayspodcastTikTok | @wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye LawrenceAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySenior Social Media Manager: Laura CoughlanSocial Media Executive: Amber HouriganSenior Producer: Helen Burke

TINIES!! We’re giving you another reason to look forward to Fridays because this week it’s your first ever Dilemma Day. This week one Tiny has FUMBLED IT with her dream guy after getting caught up in some cowgirl chaos. We're not mad, we're just disappointed…And a Tiny in the trenches needs our help…she is struggling to feel confident in her own body. Not gonna lie, we've all looked in the mirror and felt meh about what we see. You are not alone in this one sweetpea 🫶PLUS, one listener's FWBs is stealing her bougie skincare routine and she’s brought THE RECEIPTS!Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukTHE CREDITSProducer: Faye Lawrence & Magda Cassidy Assistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySenior Social Media Manager: Laura CoughlanSocial Media Executive: Amber HouriganSenior Producer: Helen Burke