Wednesdays

Heyyyy Tinies!Happy New Year’s Eve!!We’re ending the year on a high with a very special guest: Melissa’s oldest friend, the gorgeous March Hollingbery. March is a chronic illness coach who supports women living with chronic illness to feel more confident and at home in their bodies.The girls deep dive into everything from unlearning toxic productivity and navigating relationships, to advice on how to be a supportive friend to someone who’s living with a chronic illness. Plus, Melissa and March are put to the test with the Cosmopolitan Quiz of 2025. Who else forgot that Katy Perry went to space this year?!In this week’s dilemmas, one Tiny has recently been diagnosed with endometriosis and wants to know how to feel sexy and beautiful. Another Tiny needs advice after her boyfriend won’t stop following a girl he used to like, even after she’s told him it makes her uncomfortable. Is she overreacting or is this a simple fix?Enjoy the episode xFollow March on Instagram: @march_on_Sign up to March’s Chronic Illness Community here: https://docs.google.com/forms/d/e/1FAIpQLSeXwi9UY4t9-TmUiSXK1g46jS2iu52_4f4kUNmiZKMUgM5oUA/viewform?usp=dialogSee the links below for more information and support on chronic illnesses: CISFA UK: https://www.instagram.com/cisfa_uk/?hl=en Mind.org.ukGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter

Heyyyy Tinies!Happy Christmas Eve! As it’s giving season, we’re gifting you an early Christmas present…a VERY juicy collection of never before heard dilemmas that are simply too good to stay in the vault.Sophie and Melissa give the BEST tips on how to deal with a guy who is lovebombing you and simultaneously downplaying the relationship. It’s giving Jeremiah from The Summer I Turned Pretty #teamconradforeverThen…brace yourselves. One Tiny sends in what might officially be the GROSSEST dilemma we’ve ever received involving a bath mat and a well-known rugby player. You will never look at your bath mat in the same way ever again…Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter

Heyyy Tinies! It’s CHRISTMAAAAS! Melissa’s boyfriend Toby (aka Rick) is BACK in the hot seat and we cover all sorts…Melissa and Toby confess they accidentally forgot their four year anniversary, Toby finally clears up what actually went down in the Ring doorbell fiasco, and he gives the essential, need-to-know tea on the age old question: what should you actually buy a guy for Christmas?The two of them also dive into Message Etiquette, decoding what different texts from guys really mean. Spoiler: if he sends “haha” vs “hahaha”… it matters.In this week’s dilemmas, one Tiny sends in our GROSSEST dilemma yet - her boyfriend doesn’t…wash?! Another Tiny needs to know whether to pursue her hometown Christmas fling or leave him in the festive past. What should she do?!Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter

Heyyy Tinies!This week, Melissa's joined by the lovely Elle Hartley from Elle Hart Medical. Elle is Sophie and Melissa’s trusted aesthetician so she is the perfect person to give us the insider tea on how to look after our skin this winter!The girls deep dive into what treatments Melissa and Elle are getting done before Christmas and Elle gives us the lowdown on the best winter morning and night time skincare routine, including some affordable dupes! Plus, Elle also reveals of what she thinks about recent celeb face lifts…In this week’s dilemma’s, one Tiny sends in a dilemma about a weird guy who claims he dated Melissa?! Another Tiny has mixed feelings about going public with her friends with benefits. What should she do?Enjoy the episode xFollow Elle on Instagram: https://www.instagram.com/hart.medical/?hl=enGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter

Heyyy Tinies!Sophie’s gorgeous sister Georgia is back for a catch up with Melissa on her birthday episode! Melissa reveals what she thinks Toby's getting her this year and the girls have a burning question: why are men so bad at making birthday plans?!Also, Georgia thinks her house might be haunted, the girls dive into their favourite winter fashion trends and Melissa lets us in on where she exclusively gets her jeans. You'll be surprised…In this week’s dilemmas, one Tiny needs help setting boundaries with a clingy BFF who’s crossing the line and SLEPT with her brother?! And Melissa shares some advice with a Tiny who’s struggling through a tough break up.Another listener needs help nailing the perfect festive-flirty outfit… and, of course, the girls absolutely deliver.Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter

Heyyy Tinies!We’re taking you way back today with a juicy little archive drop and honestly, this one is a gem.In this throwback ep, Sophie is literally glowing after her trip to Barbados and she reveals all about her first kiss with Jamie. Melissa debriefs on her first few dates with her now boyfriend Toby (sweetness!) and the girls give their opinions on celeb looks from the Fashion Awards.The girls get a bit tipsy on a lovely bottle of red whilst discussing your dilemmas. Lol, we're so here for it. One Tiny is in self-sabotage central. We’ve all been there. Another listener has gone back to her exes house after a night out even though he has a GIRLFRIEND?!? Does she tell the new gf?We will be back next week with a brand-new episode, more girly chat and fresh dilemmas.Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter

Heyyy Tinies!It’s a big one today!! It's Sophie’s final episode before she heads off on maternity leave. We're not crying, you're crying. But don't worry, she'll be popping back in from time to time to help out with your dilemmas. Also this week, Melissa relives her chaotic car journey through Hyde Park and Sophie reveals how she ALMOST met Hailey Bieber in Notting Hill. The girls are fully obsessed with the latest season of Selling Sunset. They chat about everything from the Emma vs Chrischell drama, the office outfits and how tiny Brett and Jason really are...In this week’s dilemmas, one Tiny’s boyfriend is suddenly obsessed with having the most perfect night's sleep. Eye masks and ear plugs are definitely not sexy. Plus, the girls give advice to a gorgeous Tiny who is being messed around by a classic time-waster. Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter

Heyyyy Tinies!This week, Sophie and Melissa are getting into all the Lily Allen and David Harbour drama, from that awkward Architectural Digest interview to the iconic Madeline Halloween costume. Plus, Melissa reveals she went to the same school as Lily!! Meanwhile, Sophie's in despair after Jamie tried (and failed) to pack her hospital bag for her. Why can guys not pack properly?! She gives us the lowdown on EVERYTHING that's in there.Plus, we have a very special guest! It's the incredibly chic Juliet Angus from the Real Housewives of London. Juliet chats about everything from her biggest fashion inspo, her side of the story behind the iconic “Back to Paddington” moment and what happened after her and Amanda Cronin made up on the reunion show. Plus, she surprises Sophie and Melissa with the cutest gifts!Enjoy the episode xCheck out Juliet's jewellery collection here or head to her Instagram @julietGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy & Jake JiSocial: Laura Coughlan

Heyyyy Tinies!This week, Melissa's feeling broody, Sophie's pregnancy rage is back in a BIG way and the girls debrief on their iconic Halloween couples costumes. Plus, Sophie's got a steamy book recommendation for anyone who's in the mood for a spicy read.And apparently, the wedge trainer is making a comeback?! It gets the girls thinking about all things fashion... which trends they'd wear again and which ones should stay firmly in the past.In this week's dilemmas, one Tiny has trust issues after her boyfriend slept with another girl while they were on a break. Should she give him a second chance? Another listener needs help styling her bump for her baby shower, so Sophie shares her fave pregnancy looks and outfit inspo.And we've got a special treat!! Sophie and Melissa are joined by Amanda Cronin and Nessie Welschinger from the Real Housewives of London. They chat about everything from friendship drama to filming secrets and of course, Amanda spills all about that iconic "Back to Paddington" scene...Enjoy the episode xFor more on Amanda Caroline Skincare, head to: https://amandacarolinebeauty.com/ You can order Nessie's children's cookbook, Dinosaur Cookbook here: https://www.austinmacauley.com/book/dinosaur-cookbook Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Lydia BrownellVideo: Lizzie McCarthy & Jake Ji Social: Laura Coughlan