Wednesdays

Heyyy Tinies,This week we are SO excited to have Elle Hartley from Elle Hart Medical on the pod! Elle is the only person Sophie and Melissa trust with their faces, and so they are officially done gatekeeping as they reveal their skincare secrets! From top facial recommendations to the exact treatments we get with her—we spill all the tea on all things skincare with Elle! 💅We dive into how Elle completely changed our mindset on skincare, past treatment disasters (yes, we’ve had a few), whether LED therapy is actually worth it, and Elle’s go-to skincare routine for beginners. Plus, she answers all your burning questions!Before Elle joins us, we catch up on life—Sophie got burgled again this time, her car… leaving behind a pineapple and a melon?! We also unpack relationship quirks: the little things we do that drive Toby and Jamie insane (oops), plus some wisdom from Sophie’s therapist on how we actually should show up in relationships. And of course, we go there—have we ever faked it? With exes? With Toby and Jamie? 👀Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Find Elle on Instagram @hart.medical--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen

Heyyyy Tinies! This week, Melissa is fresh off the Eurostar from a gorgeous trip to Paris to visit her parents! From mooching around the streets and spotting French-hotties, to a cheeky evening at Crazy Horse, Melissa was truly living her best Melissa in Paris life!  Melissa and Sophie unpack the pros and cons of French boys vs English boys, and discuss who their celebrity hall-passes are. Also, the girls reveal the things guys do that give them the biggest ICK, and Melissa reveals a surprising turn on! And for this week’s dilemmas, one Tiny is worried about her body hair, and another Tiny is having issues in the bedroom with her long-term boyfriend. Enjoy the episode! Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen

Hey Tinies!This week, Sophie and Melissa spill the tea on their WILD secondary school memories in brand-new feature G-Tales! From period disasters and what NOT to do with a test-tube, to exploring the many benefits of an electric toothbrush, this unfiltered conversation has it all!Sophie and Melissa also get real about navigating relationships when your partner is anxious, Sophie reveals the time she almost got tinder-swindled, and Melissa admits to telling Toby a few little white lies about her spending!Plus, Sophie debriefs Melissa on her revealing outfit for the BAFTA Nominees' Party and they discuss wardrobe hacks for minimising visible va-jay-jay.For this week’s dilemmas, one Tiny is fantasising about her ex during a dry-spell with her current partner, and two sisters question whether honesty is always the best policy after uncovering an uncomfortable secret about their Dad.Plus, in an exclusive peek behind the scenes of the podcast, Sophie and Melissa chat about what happens when they press pause during a recording and their new favourite skincare routine from Simple.Enjoy the episode! Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen

Heyyyy Tinies!This week, Melissa is shook at Sophie’s secret talent for poetry—so, of course, Sophie serenades her with a custom poem just for her. Also Sophie has a wild story to share… because, on the very morning of this recording, she almost got burgled. She spills every detail, including how she may have fancied the police man 👀And the chaos doesn’t stop there…Melissa drops an absolutely unhinged cheating story from one of her friends, and the girls play a game ranking their top erogenous zones - some are not what you think! And Sophie casually reveals the time she had a full-on climax at the gym. For this week’s dilemmas, one Tiny is feeling insecure about getting glasses and turns to Sophie for advice, now that she’s sporting glasses of her own. And another Tiny is starting to catch the ick over her boyfriend’s choice of footwear during sex… and honestly, we need to discuss this.Enjoy the episode! Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owens

Hey Tinies!This week, Sophie and Melissa dive into all things Love Island (disclaimer: this was recorded pre-final, so no spoilers here!). They also spill on their looks for the Bridget Jones premiere, and Sophie dishes on a heated argument with Jamie—was she in the right, or is this one up for debate? Now, onto this week’s dilemmas: One Tiny is dealing with a boyfriend who’s got a slight BO problem, while another is torn between leaving her husband to rekindle things with her first love. Is it worth the risk, or is the grass not actually greener?Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owens

Roses are red, violets are blue… it’s our Galentine’s special, and you’re invited too! 💗This week, Sophie and Melissa are turning Valentine’s into a girly sleepover—think matching PJs, a little sip-and-paint, and a whole lot of gossip. Melissa spills on the time her innocent sleepover took a wild turn… and landed her in the back of a police car. Meanwhile, Sophie confesses to a major boy-obsessed moment that had her showing up unannounced—cringe. And yes, they’re unveiling their masterpiece portraits of each other… prepare yourselves.On dilemmas, one Tiny's boyfriend tummy troubles have always gotten in the way of their Valentine's day, while another is stuck in a Valentine’s situationship—should she stick it out or ditch him for good?Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan

Hey Tinies,Sophie’s sister, Georgia habbo, is back! And for the first time, she’s sharing her birth story! We’ve got Georgia and baby Bella on the pod, though Bella wasn’t the biggest fan of the studio lights, so first, Sophie and Melissa catch up on all things old-school jewellery, including what Sophie used to do with a bracelet a boy gave her. Then, Georgia gets real about her birth experience, how becoming a mum has completely changed her, and the most emotional moment she’s had with Bella so far.On dilemmas this week, one Tiny is struggling with wedding invites after grief shifted her priorities—should she cut certain friends from the guest list? And in a seriously messy one, another Tiny has developed a crush on her potential brother-in-law. Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have a dilemma, any personal advice for another Tiny, or a follow up to a dilemma send to wednesdays@jampotproductions.co.uk, SLIDE into our DMs @wednesdayspodcast--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owens

We've got a brand new show joining the JamPot family and we wanted to share a little taste with you! This is Mad, Sad & Bad with Paloma Faith...If you like the sound of it and want to hear the rest of the episode and MORE, go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!We're also on YouTube, Instagram and Tiktok @madsadbadpodcast