Wednesdays

Heyyyy Tinies! This week, Sophie’s gorgeous sister Georgia is back in the studio for a long overdue catch up with Melissa!Melissa and Georgia are so here for Hilary Duff (aka THE Lizzie McGuire) stepping back into her music era. The dance moves. The vibes. The fashion. Suddenly we’re all back in Sketchers platforms with side fringes, blasting “So Yesterday” in our purple-and-pink Groovy Chick bedrooms. Melissa also dives into your wildest Tube stories after witnessing a woman casually clipping her toenails mid-journey. Yes. Toenails. On public transport. Absolutely feral.In this week’s dilemmas, one Tiny's boyfriend is jealous that she has a crush on Harry Styles. I mean…who doesn’t? Another Tiny needs advice on how to break up with a toxic best friend…Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Executive Producer: Ewan Newbigging-ListerProducer: Magda CassidyAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Anthony Barter & Amber Hourigan

Heyyyy Tinies!It’s a very special Galentine’s episode and who better to join Melissa on the pod than Tiny Tim aka Ruby Adler. Ruby’s back from Australia and the timing couldn’t be more perfect because…Melissa’s ENGAGED!! Melissa shares her full engagement story including how Toby got down on one knee and how long Sophie knew about the proposal. Spoiler: it’s been a while!!PLUS, Ruby reveals just how loved up she is with her Australian boyfriend. We’re obsessed.  The girls also chat about the new America’s Next Top Model documentary and all the absolutely wild moments from the show that are still living rent-free in our heads. In this week’s dilemmas, one Tiny is worried because she’s never had a boyfriend. And another Tiny needs urgent advice after a cheating scandal risks splitting her housemates apart…Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Anthony Barter & Amber Hourigan

Heyyyy Tinies!This week, we’re welcoming back the gorgeous Willis Galbraith, Sophie and Melissa’s go-to hair stylist and undisputed King of Hair. We’re diving straight into the topic on everyone’s lips: the Brooklyn Beckham drama. Willis and Melissa deliver the debrief we’ve all been waiting for - are you Team Brooklyn or Team Victoria? Melissa and Willis also cover January sales wins, Melissa’s ski trip, and Willis reveals he got a boyfriend for Christmas! PLUS, Willis spills his ultimate hair wisdom: his ride-or-die haircare products and tools, and the exact techniques to make every hair type look unreal.In this week’s dilemmas, one Tiny is struggling with her flatmate’s girlfriend… have we officially arrived at jealousy central? And another Tiny needs urgent help after discovering her boyfriend has a thing for Hetty…the Hoover!!Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Magda CassidyAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Anthony Barter & Amber Hourigan

Heyyyy Tinies! For all our lovely Tinies in the dating trenches, we've got you. We're sharing some of our best ever dating dilemmas and advice to help you through. Consider this your cheat code for surviving the dating chaos.We’re answering those age-old questions around dating we’ve all asked at one point. Should you talk about an ex on the first date - is it giving open book vibes or obsessed energy? How do you ask someone to be your valentine without being too cringe? Plus, Melissa shares her spicy tips on keeping a long-distance relationship alive and Sophie weighs in on handling your boyfriend’s lads’ holiday because let’s be real, we’ve all been there…Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Magda CassidyAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Anthony Barter & Amber Hourigan

Heyyyy Tinies!This week, we’re tackling a topic that’s way too common but rarely talked about: UTIs. Melissa knows the struggle all too well, so we thought it was about time to open up the conversation and share some expert-led insights for anyone who’s dealt with them.We’re joined by the amazing Beverley Sarstedt, a nutritional therapist who specialises in chronic UTIs, to bust myths and share the best tips for prevention and care. Does cranberry juice actually work? Do men even get UTIs? We answer all your burning questions. In this week’s dilemmas, one Tiny opens up about living with UTIs for nearly a decade and asks how to rebuild a positive relationship with her body after years of pain and discomfort. Another listener wants to know about diet and lifestyle tweaks that could help keep the UTIs at bay. Enjoy the episode xTo learn more about Nourishing Insight’s visit: www.nourishinginsights.comIf you seek any further advice on UTIs, go to the Live Free UTI website HERE Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Magda CassidyAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Anthony Barter & Amber Hourigan

Heyyyy Tinies!She’s backkkk! Sophie's sister, the gorgeous Georgia Habboo joins Melissa on the pod this week and she's bringing all the updates we NEED about Sophie becoming a mum and sweet baby Ziggy.Also this week, Melissa and Georgia take a trip down memory lane, reminiscing over that 2010s uniform. Think Juicy Couture joggers, a cheeky lace thong peeking out, and zero shame. Plus, the girls break down the biggest predicted trends for 2026, sharing what they’re loving (and what they’re absolutely not) in fashion and beauty right now.In this week’s dilemmas, one Tiny is hurt that her best friend still hasn’t met her 7 month old baby – is it unforgivable or just life getting in the way?Another Tiny writes in from Australia after discovering her best friend’s boyfriend cheated… Should she stay silent or tell her?Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Anthony Barter