Live+Work More Human

In today's episode of Live+Work More Human (formerly We Are Human Leaders), Alexis and Sally sit down with CEO and author Jon Rosemberg to discuss what it means to shift from survive, to thrive. And the impact this has for our careers and lives.We explore the concept of survival mode as an evolutionary mechanism that many people find themselves in today. Jon generously shares his personal journey from survival to thriving, emphasizing the importance of agency, social connection, and intrinsic worth. And, our discussion explores the distinction between thriving and success, the significance of psychological flexibility, and the development of a map to guide individuals towards a thriving life. Jon encourages listeners to recognize their intrinsic value and practice agency in their daily lives, ultimately fostering a ripple effect of positive change in their communities.Key takeaways:That survival mode is a natural evolutionary response.How we can recognize when we are in survival mode.The reasons thriving is about agency, meaning, and social connection.Why success is often defined by external factors like money and status.The reasons agency is the ability to make intentional choices that matter.How psychological flexibility allows us to adapt and find new paths.Reasons our identities should be complex and not solely tied to our work.That intrinsic worth exists beyond our productivity and achievements.How mall moments of agency can lead to significant change over time.That the journey to thriving is personal and requires self-exploration.Chapters00:00 Understanding Survival Mode06:05 The Shift to Thriving12:45 Defining Thriving vs. Success18:24 The Importance of Agency23:34 Mapping the Journey to Thriving25:31 The Power of Beliefs29:49 Developing Agency Through AIR31:21 The Importance of Psychological Flexibility36:19 Identity and Intrinsic Worth42:56 Embracing Agency for Personal GrowthLearn more about Jon, his book and his incredible work at the Live+Work More Human Podcast page here.

Yes, it's another brilliant Brain Snack: bite-sized learning moments from Live+Work More Human.In today’s Brain Snack, we discuss the implications of AI on workplaces and teams, and how it can be used to drive positive human-centred outcomes. We share our thoughts on how AI can be used to address challenges like burnout, productivity and employee engagement.For more resources like this one, check out the Live+Work More Human podcast right here.For now, enjoy!

In this frank and animated conversation, co-hosts Alexis Zahner and Sally Clarke explore the complex relationship between productivity, rest, and burnout. They discuss personal experiences with productivity pressures, the societal expectations that contribute to burnout, and the importance of understanding different forms of rest.This open and insightful dialogue emphasizes the need for self-compassion, the role of therapy and coaching, and practical strategies for preventing burnout while fostering a healthier work-life experience for all of us.Key insights include:Why the struggle with productivity and rest is common among high achievers.How rest should not be viewed as a reward for productivity but as a necessity.The ways societal pressures often dictate our sense of worth based on productivity.Why burnout can occur in both organizational and personal contexts.The power of understanding different types of rest can help in recovery and prevention of burnout.Why therapy and coaching can provide valuable support in managing stress and burnout.The reasons we see self-assessment as crucial in recognizing burnout symptoms.How creating boundaries around work can enhance productivity and well-being.The key reasons finding joy and play in life is essential for mental health.Why, now more than ever, it's important to connect with others and share experiences to combat feelings of isolation. Chapters00:00 Introduction to Chaos and Productivity02:50 The Struggle with Productivity and Rest05:59 The Impact of Childhood on Productivity Mindset09:00 Understanding Different Types of Rest11:55 Navigating Faux Productivity14:55 The Connection Between Worth and Productivity17:59 Societal Pressures and Personal Value20:56 The Pervasiveness of Burnout and Its Consequences24:29 Understanding Burnout: Personal Experiences and Definitions30:09 The Role of Therapy and Coaching in Managing Burnout36:09 Practical Strategies for Preventing Burnout40:56 Finding Joy and Play in Life Despite ChallengesLearn more, including the links to the episode with Dr Saunda Dalton Smith, right here https://www.wearehumanleaders.com/podcast/f-productivity-busyness-burnout

In this episode, Sally Clarke and Alexis Zahner discuss the rebranding of the podcast to 'Live+Work More Human' (formerly We Are Human Leaders), and the introduction of their new partner, Humanico. They emphasize the importance of human-centered outcomes in leadership and the need for connection in hybrid and remote teams. The conversation also highlights the exciting themes and topics planned for the upcoming season, focusing on personal development and the integration of skills in both personal and professional contexts.Key TakeawaysRebranding reflects a broader understanding of leadership.Humanico provides a platform for organizational intelligence.Self-leadership is crucial for personal and professional growth.Skills learned in work apply to personal relationships.The split between work and life is arbitrary.Community feedback shaped the rebranding decision.The podcast aims to invite everyone into the conversation.Future episodes will cover practical skills and strategies.The focus is on becoming the best version of ourselves.Learn more at http://liveandworkmorehuman.com/

Welcome to Brain Snacks: bite sized learning moments from Live and Work More Human.In today’s Brain Snack, we share practical advice for driving more connection and belonging in hybrid and remote teams. And the do’s and don’ts for using online technology for connection, and how to best use time together wisely to drive deeper relationships.For more resources like this one, check out the Live and Work More Human podcast right here.For now, enjoy!

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, we share advice for managers struggling to manage team productivity and not burn themselves out. This includes practical tips to help you manage up successfully. This is part of a four part brainsnack series where we answer your questions.For more, check resources like this one, check out the We Are Human Leaders podcast right here www.wearehumanleaders.com/podcastFor now, enjoy!

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, we discuss how to upskill for a future that’s uncertain and unpredictable. We share our expert insights on the mindsets and behaviours that will be critical for success now, and into the future. This is part of a four part Brain Snack series where we answer your questions.For more resources like this one, check out the We Are Human Leaders podcast right here www.wearehumanleaders.com/podcastFor now, enjoy!

A must listen for everyone who wants to tap into their creativity with ease and intention! This thought-provoking conversation with authors of the brilliant new Innovation-ish Tessa Forshaw and Rich Braden explores the multifaceted nature of innovation, emphasizing that it is not solely the domain of lone geniuses but rather a collaborative effort that requires curiosity, empathy, and humility.We discuss the importance of redefining what it means to be an innovator, the myths surrounding innovation hesitation, and the critical role of leadership in fostering a safe environment for creativity. The discussion also delves into practical strategies for integrating innovation into daily life, the significance of mindset, and the power of metacognition in enhancing creative problem-solving abilities.Key learningsInnovation is about passion and grit to solve problems.Curiosity, empathy, and humility are essential human qualities for innovation.The myth of the lone genius in innovation is misleading.Collaboration is crucial for generating innovative ideas.Mindsets influence how we perceive and approach problems.Cognitive caution can hinder creativity but is a natural human process.Creating a safe space encourages idea sharing and innovation.Leaders play a vital role in fostering an innovative environment.Innovation should be integrated into daily practices, not treated as a special event.Metacognition enhances our ability to innovate by allowing us to reflect on our thinking.Chapters00:00 Defining Innovation: A New Perspective03:01 The Human Element of Innovation05:59 Innovation Hesitation: Understanding Barriers08:51 The Distinction Between Innovation and Entrepreneurship11:57 Mindsets for Innovation: A Cognitive Approach14:40 Overcoming Self-Censorship in Creative Processes17:53 Creating a Safe Environment for Innovation20:42 The Role of Leadership in Fostering Innovation23:47 Everyday Innovation: Integrating Creativity into Daily Life26:53 Integrating Change Gradually28:19 Understanding Moves in Problem Solving31:22 The Power of Mindset in Innovation35:07 Harnessing Metacognition for Creativity48:41 Practical Steps to Foster Innovation52:48 Introduction to Human Leadership53:51 Cognitive Science and Innovation54:56 The Role of Creativity in LeadershipLearn more about Tessa and Rich, order your copy of their book, and access your free BONUS Mind Map, right here https://www.wearehumanleaders.com/podcast/unlock-your-creativity-innovation-potential-with-tessa-forshaw-rich-braden

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, Author and Disruption Expert Terence Mauri shares with Alexis and Sally his take on how leaders need to be framing disruption to harness change and remain relevant. He shares with us the risks of doing nothing in a rapidly changing world, and how AI is as much about people as it is about technology. For more, check out the full conversation How to Befriend Uncertainty with Terence Mauri here.For now, enjoy!