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65. Notes On The Mind From The Unquestionable Archive
33:55||Season 1, Ep. 65In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod
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64. How to Quieten Your Inner Critic
21:38||Season 1, Ep. 64In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod63. 5 Ways to Regulate your Nervous System
27:20||Season 1, Ep. 63In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod62. Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More
52:09||Season 1, Ep. 62Saša Harper is a neuroscience & trauma-informed ADHD support coach.In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod61. Joshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & More
45:11||Season 1, Ep. 61Joshua Rosa is an author, mentor, and social media influencer.In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod60. Breanne Felicella - How to Spot A Narcissist, People-Pleasing, Setting Boundaries, Why We Excuse Abusive Behaviours and More
01:00:19||Season 1, Ep. 60Breanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club.In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and why we excuse abusive behaviours.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod59. Quiet Quitting in the Workplace, Relationships & Friendships
16:02||Season 1, Ep. 59In this episode, we discuss the recent phenomenon of 'quiet quitting' and how it often takes place in relationships as well as the work place.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod