Share
Unquestionable
Pauline Cox - Are Food Manufacturers Making Us Sick? What Role Food Plays In Our Mental Health, Chronic Illness, Dopamine Fixes, and Much More
Season 1, Ep. 69
•
In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.
You can find Pauline here: / paulinejcox
Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...
Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...
Sow & Arrow: https://sowandarrow.com/
Riverford: https://www.riverford.co.uk/
Packd: https://www.packd.co.uk/
If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com
Find us here:
Twitter: @unquestionpod
Instagram: @unquestionablepod
Tik Tok: @unquestionablepod
Facebook: @unquestionablepodcast
Youtube: @unquestionablepod
More episodes
View all episodes
68. David Baddiel - The God Desire, Religion, Atheism, Celebrity Worship, Cults and More...
01:05:27||Season 1, Ep. 68David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children.In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the value of religion from the perspective of an atheist. We also discuss social media and cancel culture and what it means to be human.David Baddiel:https://twitter.com/Baddielhttps://www.instagram.com/therealbaddiel/The God Desire: https://www.hive.co.uk/Product/David-Baddiel/The-God-Desire/27925466Unquestionable: https://twitter.com/unquestionpodhttps://www.instagram.com/unquestionablepod/https://www.facebook.com/profile.php?id=10008958408948667. Notes On The Soul From The Unquestionable Archive
37:52||Season 1, Ep. 67In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod66. Notes On The Body From The Unquestionable Archive
47:58||Season 1, Ep. 66In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod65. Notes On The Mind From The Unquestionable Archive
33:55||Season 1, Ep. 65In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod64. How to Quieten Your Inner Critic
21:38||Season 1, Ep. 64In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod63. 5 Ways to Regulate your Nervous System
27:20||Season 1, Ep. 63In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod62. Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More
52:09||Season 1, Ep. 62Saša Harper is a neuroscience & trauma-informed ADHD support coach.In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod61. Joshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & More
45:11||Season 1, Ep. 61Joshua Rosa is an author, mentor, and social media influencer.In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod