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John Edmonds Kozma's Unimpressed Podcast
Tonya Spanglo & Chef Rich Eaton | Discover the Secrets to Weight Loss Surgery
Tonya Spanglo, a 45-year-old woman from Oklahoma, lost an impressive 230 pounds after undergoing gastric sleeve surgery in December 2019. She has gained popularity on TikTok with over 1.2 million followers, where she shares her weight loss journey and recipes that helped her transform her body. She recently revealed tips for enjoying holidays without compromising your weight loss progress.
Chef Rich Eaton is a highly experienced chef and food safety instructor who has been in the industry for over 45 years. Despite his expertise, Rich faced a significant challenge in his life. He was morbidly obese and at risk of serious health issues. The scale in his doctor's office could barely handle his weight of 575 lbs. However, Rich's story is one of incredible transformation and resilience.
Rich's lifelong struggle with weight was a result of using food as a coping mechanism. It was his way of dealing with feelings of insecurity, depression, and a sense of not belonging. Having moved around a lot, he often felt unwanted and unloved, leaving a void that food seemed to fill.
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185. Samuel Chong | Shocking Revelations: Alien Signals & Illuminati Secrets
47:28||Season 4, Ep. 185Samuel Chong reveals shocking information about alien signals and Illuminati secrets. Watch now to uncover the truth! He translated the books "Thiaoouba Prophecy," which tells the story of a man abducted by aliens, and "334 Lies," which discusses the Illuminati. I am a certified court Mandarin Chinese interpreter and translator. Over the past 8 years, I have provided Chinese translation services to clients in various industries. In the legal field, I have been interpreting for the State and United States District Court in Delaware, Wisconsin, Washington, D.C., California, New York, Texas, and other locations since 2008. I have also provided interpretation and translation services in industries such as medicine, technology, petrochemicals, real estate, entertainment, and architecture. Some of the companies I have worked with include the Food and Drug Administration, Google, Shell, Prudential (now Berkshire Hathaway HomeServices), DreamWorks Animation, and RKTL.184. Layla El Khadri | Feminine Leader's Spiritual Path
43:55||Season 4, Ep. 184Layla El Khadri is a mission-driven business mentor and the founder of the Younique Method, which helps women organize their wisdom and experience into businesses that convey their unique message with authenticity and clarity—the feminine way. Layla has helped women worldwide to step into their power, share their message and create a legacy, while awakening and harnessing their feminine energy. Women are designed to be successful in a very different way than men, and with her revolutionary Younique Method, women not only get "unstuck" and start creating their dream business but also become leaders in their field by keeping their message authentic.183. Dr Jay Richards | Why Gender Clinics Are Wrong
29:14||Season 4, Ep. 183Jay W. Richards, Ph.D., is the William E. Simon Senior Research Fellow at the Heritage Foundation, a Senior Fellow at the Discovery Institute, and the Executive Editor of The Stream.Richards is the author or editor of more than a dozen books, including the New York Times bestsellers Infiltrated (2013) and Indivisible (2012); The Human Advantage; Money, Greed, and God, winner of a 2010 Templeton Enterprise Award; The Hobbit Party with Jonathan Witt; and Eat, Fast, Feast. His most recent book, with Douglas Axe and William Briggs, is The Price of Panic: How the Tyranny of Experts Turned a Pandemic Into a Catastrophe.Richards is also the executive producer of several documentaries, including The Call of the Entrepreneur, The Birth of Freedom, and Effective Stewardship (Acton Media and Zondervan, 2009). He has been featured in several television-broadcast documentaries, including The Call of the Entrepreneur, The Case for a Creator, The Wonder of Soil, and The Privileged Planet, based on his book, The Privileged Planet, with astronomer Guillermo Gonzalez.Richards' articles and essays have been published in The Harvard Business Review, Wall Street Journal, Barron's, Washington Post, Forbes, National Review Online, Investor's Business Daily, Washington Times, The Philadelphia Inquirer, The Huffington Post, The Federalist, The American Spectator, The Daily Caller, The Imaginative Conservative, and many other publications. His topics range from culture, economics, and public policy to natural science, technology, and the environment. He has appeared on many national radio and TV programs, including Larry King Live, and he has lectured worldwide on various subjects, including to Members of the US Congress.Richards has a Ph.D., with honors, in philosophy and theology from Princeton Theological Seminary. He also has an M.Div. (Master of Divinity), a Th.M. (Master of Theology), and a B.A. with majors in Political Science and Religion. He lives with his family in the Washington DC Metro area.182. Dr. Jade Teta | How To Be A "Next Level Human"
52:36||Season 4, Ep. 182Someone once described me as a mix of jock, science nerd, nature boy & philosopher. It makes sense, I suppose.I was a personal trainer for 25 years. I still produce video-based workouts that are used by hundreds of thousands worldwide. It's kind of crazy to think about that number. I have been lucky to find a publisher who can produce and market great products.I have a biochemistry degree and am a practitioner of naturopathic medicine. Although, my friends give me a hard time for never referring to myself as "Doctor." I always found it too formal, but I have grown past the need for accolades. Depending on who you ask, some don't consider me a physician. Given my specialty in natural medicine, I have been called everything from "quack" to "witch doctor." Believe it or not, I take that as a compliment. The choice to go into alternative medicine was conscious and deliberate.My medical specialty is naturopathic medicine, a subset of medicine. Think of your family doctor, but instead of using drugs and surgery first and knowing little to nothing about diet and exercise, I use drugs second, and I am an expert in nutrition, exercise, and supplements.My specialty is "integrative endocrinology." It's the study of hormones & metabolism. The integrative part means that I integrate both conventional and alternative methods. Most of my career has been helping the most difficult metabolic cases lose weight.I have a license in California & Washington State and can prescribe all drugs except Schedule I & II. I am not opposed to pharmaceuticals and do use them; I prefer to lean on lifestyle change and natural approaches first. I only prescribe drugs if necessary. There is a time and a place for both.I am also a psychology geek and student of philosophy (my favorites are stoicism and Taoism). I am currently working on my PhD in transpersonal and integral psychology. My area of research is focused on human connection, meaning, and fulfillment.What else can I tell you? I have more life coaching certifications than I can count, and I did extra shifts in couples counseling in school (I am fascinated by romance and read research on the topic regularly). I also went through an affair and a divorce. I betrayed (my wife) and was betrayed (by the person I fell in love with).It was the best and worst experience of my life. Have you ever had an experience where you were so hurt, disappointed, and embarrassed by your behavior that you hit rock bottom and became a new person? Yeah, that's what happened to me. This is why I write, blog, and podcast on relationships and romance.I feel I have learned and earned this expertise. I have both the intellectual knowledge and first-hand experience of loss from both sides.I am a voracious reader of anything related to self-development. My two favorite things are working out and reading. Some people like beers and ballgames, which are great, but I prefer books and barbells.Finally, I am an author. In my field of medicine, we have a principle called Docere. It means "doctor as teacher." That's what I spend most of my time doing now: teaching through writing. I write books and create online educational products on metabolism, fitness, and personal development. I teach in three distinct areas: "mind, muscle, and metabolism."181. Magda Kay | Achieving Perfect Intimacy
54:05||Season 4, Ep. 181I was born in Poland, a post-communist country, and had access to things most people can only dream of. My family and I went skiing twice a year, traveled abroad, and lived in huge apartments. I took private English and Italian classes, played tennis, and danced. Even as a child, I loved performing and was often on TV and big stages.However, when my father went bankrupt, we lost our house, and my parents had to move to the countryside, leaving me and my brother behind. At 17, I was on my own, living independently and having to support myself.I moved to Milan, Italy. My life was pretty good; I worked in fashion and had a vibrant social life. But one day, I received a diagnosis: they found pathological changes in tissue during my PAP test. At 25, I learned I may have cancer, and everything changed. At work, I was told they would fire me if I had to go back to Poland for treatment.I moved to Malaysia, where I had my first relationship at 27. For the first time, I was in love. Unfortunately, things didn't last long. I struggled with intimacy issues and fell into depression, even having suicidal thoughts. I attempted to hurt myself but eventually found healing through ThetaHealing and chose to study and become a practitioner.Later, my Tantric school closed down due to allegations of rape and abuse, and I realized I had been living in a sex cult. Although I had learned Tantra and received healing, I came to understand how toxic and patriarchal the community was. I had to work on healing from the dogma and re-learn what it means to be a woman and what femininity truly is.The supposed "love of my life" turned out to be a toxic relationship. Initially, I thought I had met my soulmate. We traveled around the world and planned to have kids, but my nervous system was in constant fight-or-flight mode. He started dating a much younger woman and asked me to open the relationship. It was then that I found the strength to leave. I needed a lot of time to heal from the experience. I lost a significant amount of weight and struggled to trust men again. I was also at my lowest point financially, with just $1,000 in my bank account.After doing deep work on myself, I recovered emotionally and financially. I made more money than ever, reconnected with my dreams, and started investing in my future. I moved to Bali, started doing CrossFit, and rode bikes. I made my first investments and reintegrated the healthy masculine into my life. I felt more vital than ever and finally felt my drive was back.Following this journey, I launched The School of Intimacy, an online academy with courses on every aspect of love, relationships, and sex life.Additionally, I launched my first book: "No More Faking It," and spoke at major events worldwide. I remained 100% committed to my vision and felt unstoppable, happier, more balanced, and more supported than ever before. I finally stopped waiting for a relationship to make me happy and found ways to prioritize my happiness. I learned to create my joy and pleasure regardless of my relationship status, feeling secure and grounded. My relationship with myself was more vital than ever.180. Medicine Woman Jemmita | Ancient Wisdom Healing Techniques
01:15:16||Season 4, Ep. 180Jemmita is a Modern Medicine Woman, Retreat Leader, Healer, and Ceremonialist. She walks a Sacred Shamanic Path and offers deep transformational work globally, from Australia to Bali, the UK, Europe, Ibiza, Peru, and more.From a young age, Jemmita could perceive the unseen world and communicate with beings of nature. She taught herself to work with ritual and ceremony to harmonize and balance energies. As an empathetic child, she learned how to navigate her way through her sensitivity to turn it into her superpower, learning how to build energetic strength and resilience. She has lived many lifetimes in this life, from growing up in ‘pubs’ working behind the camera in high fashion to in front of the camera on national TV. She is a ‘soul-prenup’ who founded and created a highly successful Cosmetics company and one of the first thriving Raw Vegan food businesses in Australia. Spiritual growth does not come without its challenging processes - she encountered a cancer scare, two bankruptcies, some near-death experiences, and severe burnout, all of which helped in refining her wisdom and led her to her calling as a Wachumera and Medicine Woman - a Sacred Shamanic path that merges Ancient and Future embodied wisdom, to assist others in overcoming their limitations and rising to be the highest version of themselves possible. We need to learn to be in deep communion and sacred reciprocity with the Earth and Cosmos to know we are always supported and never alone. She met her first Andean Maestro in 2012 after a harrowing plant medicine experience with a Western Shaman and was Initiated into their lineage and sacred ancestral medicines soon after. With the backing of her Andean elders and Maestros, Jemmita is deeply honored to reverently share the profound Medicine and teachings of the Andes Cosmovision, woven with well over 25 years of wisdom and experience from walking her Spiritual path of Awakening.Her mission Her path of service through ‘Anchoring the Light’ is to guide and empower others to remember their own true divine nature, power, and innate Magic by “Anchoring the Light.” It essentially assists others in discovering, recognizing, and reclaiming their own wisdom and healing abilities. To make the journey from being controlled by the ego mind to being led by the heart - offering tools and modalities for Awakening - to heal, empower, liberate, and transform. Through her online Ceremonial work and training, such as the 3-month Wilka Suyu Shamanic Cacao Ceremonialist Apprenticeship and the 12-month Hampiq Ñust’a apprenticeship - the Path of the Modern Medicine Woman taught alongside her Andean Maestro Puma Fredi Quispe Singona, Jemmita is now able to reach many more of our Global Family, building a much-needed sense of community and camaraderie as we move collectively through this profound time of transformation as one family.Her in-person programs, including yearly Pilgrimages to the Andes of Peru and the Global Reset and Rise Retreats and Ceremonies, are designed to reset your nervous system, reclaim your sovereignty, and take you deep into Remembering who you really are and your divine purpose here. Jemmita’s mission: By respectfully and generously sharing her wisdom through Ceremony and Mentorship, she wishes to assist others in becoming creators of their reality and transforming their lives in the way she has profoundly transformed her own.179. How Magician Justin Flom Integrated Social Media Into His Career
41:22||Season 4, Ep. 179Justin Flom, a talented magician, has gained billions of views, with about 1.5 billion views per month. He comes from a family of magicians and despite not starting as an internet star, he has gained massive popularity online. Justin has a knack for disappearing into his videos, making him almost anonymous, while defying trends, algorithms, and even the magician's #1 rule.Prior to 2020, if you saw Justin Flom, it was likely during his tours or on television, wowing celebrities and late-night hosts with his magic tricks. However, he subsequently shifted his focus to the world of social media, where he has achieved remarkable success. Justin has emerged as a top influencer on platforms such as YouTube and TikTok, as well as Facebook's newsfeeds. He has also been hired by brands to create videos that "hack the algorithm."178. Empowering International Women Expert Christelle Pillot
44:44||Season 4, Ep. 178I am a passionate coach dedicated to supporting international women who feel frustrated with their careers and work-life balance. With a background as a chemical engineer and extensive experience in remote work, I bring a unique perspective to my coaching practice.Since 2013, I have been actively coaching and helping women overcome career challenges and find greater harmony and well-being in their lives. My approach is results-oriented, strongly emphasizing person-centeredness and a future-oriented mindset.I believe in taking a holistic approach to coaching, recognizing that true fulfillment extends beyond professional success. In addition to assisting women in pivoting their careers, I also focus on helping them build a supportive team at home, fostering more excellent balance and well-being. As a mother of three, I understand firsthand the importance of juggling personal and professional responsibilities.For decades, I have worked with professionals, schools, and companies, honing my expertise in Emotional Intelligence and its impact on personal and professional relationships. I bring this knowledge and experience to my coaching practice, helping individuals navigate challenges and create nurturing environments for growth and development.Together with a remarkable team of coaches, we have been creating the Freedom Catcher Academy—a hub of empowering knowledge, effective strategies, and practical tools. We aim to provide unparalleled resources for personal growth and environmental empowerment, enabling individuals to create meaningful futures.I firmly believe that finding happiness in both work and life can move humanity forward. I have supported numerous active individuals and teams through my coaching journey, witnessing their transformative growth and success.I am here to guide you if you want to redefine your career, find work-life balance, and cultivate a sense of harmony and well-being. Together, we will explore your unique circumstances, unlock your full potential and strengths, and create a future aligned with your passions and values.I invite you to join us on this transformative journey. Let's collaborate to explore new possibilities, unleash your potential, and work towards a life filled with joy, purpose, and environmental empowerment. Together, we can shape a brighter future.177. Katie Gorka & Mike Gonzalez | Is Marxism in America?
23:14||Season 4, Ep. 177Katie Gorka has had an extensive career in government and research. She was a research fellow for outreach at The Heritage Foundation and later joined the Trump Transition Team in 2016. From 2017 to 2019, she served as a senior advisor in the Office of Policy at the Department of Homeland Security, focusing on strategies for preventing terrorism, targeted violence, and combating the use of the internet for terrorism and human trafficking. In 2019, she briefly served as the press secretary for U.S. Customs and Border Protection.Before her government positions, Katie served as the President of the Threat Knowledge Group from 2014 to 2017. In this role, she offered expertise and training on irregular warfare and terrorism to various organizations, including the FBI, US Army Special Forces, Marine Corps, and law enforcement. From 2009 to 2014, she held the position of Executive Director at the Westminster Institute, where she conducted research and education on threats posed by extremist ideologies.Katie was born in Boston and grew up in various places on the East Coast, from Franconia, New Hampshire, to Asheville, North Carolina. She earned her B.A. in Comparative Literature at the University of North Carolina at Chapel Hill and her M.Sc. in Politics of the World Economy at the London School of Economics and Political Science. She lived in Budapest, Hungary for twelve years, working on aspects of the post-communist transition, including projects to help rebuild civil society.Mike Gonzalez, the Angeles T. Arredondo E Pluribus Unum Senior Fellow at The Heritage Foundation, writes on critical race theory, identity politics, diversity, multiculturalism, assimilation, nationalism, and foreign policy. He has nearly 20 years of experience as a journalist, with 15 years reporting from Europe, Asia, and Latin America. He transitioned from journalism to join the administration of President George W. Bush, where he served as a speechwriter for Securities and Exchange Commission Chairman Christopher Cox before moving on to the State Department’s European Bureau.Gonzalez joined Heritage in March 2009 and became a Senior Fellow in June 2014. In 2019, he was appointed as a chaired fellow. He is an experienced writer and public speaker, having contributed to publications such as National Affairs, The American Interest, Foreign Policy, The Claremont Review of Books, City Journal, Quillette, The Wall Street Journal, The Washington Post, Time.com, The Hill, Forbes.com, USA Today, The Guardian, The National Interest, The Daily Signal, and National Review. Gonzalez has also made appearances on various networks and stations, including Fox, MSNBC, PBS, the BBC, CNBC, NPR, C-SPAN, The Voice of America, Television Española, Canal Plus, and others in the United States, Europe, Asia, and Latin America.In 1981, Gonzalez started covering high school sports for The Boston Herald. Then, in 1987, he began working for Agence France-Presse and reported from various locations around the world for six years. During his first foreign assignment in Panama in 1987, he was arrested, spent a night in jail, and expelled by the dictator Manuel Antonio Noriega.After completing a two-year Master's in Business Administration program at Columbia Business School, he worked at The Wall Street Journal for 11 years. During this time, he wrote a column on the stock market in New York before moving to Hong Kong in 1995 as Deputy Editor of the newspaper’s Asia edition. From 1998 to 2003, he served in the same position for the European edition in Brussels and then returned to Hong Kong as the chief editorial page editor.