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Unimpressed Podcast

Dr. Ian K Smith | A Nutrition Plan For The New World

Season 3, Ep. 106
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Dr. Ian Smith is the author of the #1 New York Times bestselling books SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith’s highly anticipated newest book, The Clean 20, became an instant New York Times best seller, helping hundreds of thousands of people reduce bad sugars from their diet, lose weight, lower blood sugar levels, and cut their cravings.


President Obama appointed Dr. Smith to a second term on the prestigious President’s Council on Fitness, Sports, and Nutrition. He is the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show.


He is a former co-host of the Emmy award-winning syndicated daytime talk show, The Doctors. He also served as the medical/diet expert for six seasons on VH1’s highly-rated Celebrity Fit Club and is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News network and NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show and WNBC’s various news broadcasts. He has appeared extensively on various broadcasts, including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC, and many more. He has written for various publications, including Time, Newsweek, Men’s Fitness, and the New York Daily News. He has been featured in several other publications, including People, Redbook, Details Magazine, Essence, Ebony, University of Chicago Medicine on the Midway, Cosmopolitan, and Black Enterprise.


A highly sought-after speaker, Dr. Smith’s work has been honored by several organizations, including the National Academy of Television Arts & Sciences, for his coverage of the momentous events beginning on Sept. 11, 2001. He is also very active in charitable causes. Dr. Smith has also served on the American Council on Exercise boards, the New York Mission Society, the Prevent Cancer Foundation, The New York Council for the Humanities, and The Maya Angelou Center for Health Equity.


Dr. Smith graduated from Harvard College with an AB and received a master’s in science education from Teachers College of Columbia University. He attended Dartmouth Medical School, completed the last two years of his medical education, and graduated from the University of Chicago Pritzker School of Medicine.

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