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Dr Helen UNCOVERS: The Manifestation of Anxiety & What Seeking Help Actually Looks Like

Season 1, Ep. 44

"Everyone is entitled to their own personalised treatment plan"


Dr Helen Keteku is a General Medical Practitioner with a special interest in Mental Health.


What you will learn in this episode:


  • What is anxiety
  • The role of medical professionals in treating mental health illness
  • The stigma associated with pharmaceutical medications
  • How to recognise whether you're potentially suffering from a mental health issue
  • What mental health care plans looks like


If you are struggling with getting on top of your mental health, we have finally launched our program 'RECHARGE' with the sole aim of teaching you how to effectively alleviate your stress. Shoot us a message @nickandfemi on IG & Facebook if you would like to take part.


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WATCH THE PODCAST ON YOUTUBE:

YOUTUBE CHANNEL: NICKANDFEMI

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