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5215: LISTEN¦ Nutritionist Sal Hanvey called in to share Christmas recipe ideas, including a delicious gluten-free, sugar free brie and cranberry filo pastry wreath
09:00|Nutritionist Sal Hanvey called in to share Christmas recipe ideas, including a delicious gluten-free, sugar free brie and cranberry filo pastry wreath
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5214: LISTEN¦ Nathan Carter popped in to talk to Frank about his Christmas Special, recording a charity single with Una Healy, starting his own clothing range and writing his new album with Robbie William's long-time writing partner Guy Chambers
06:52|Nathan Carter popped in to talk to Frank about his Christmas Special, recording a charity single with Una Healy, starting his own clothing range and writing his new album with Robbie William's long-time writing partner Guy Chambers
5213: LISTEN¦ Looking for some last-minute tips for the perfect Christmas Dinner? Frank spoke to top chef Niall McKenna from James St South/Waterman House
02:35|Looking for some last-minute tips for the perfect Christmas Dinner? Frank spoke to top chef Niall McKenna from James St South/Waterman House
5212: LISTEN¦ 'We were so young - at that stage we had no idea how long these songs would last - we were just writing for the next LP' - The Undertones bassist Mickey Bradley spoke to Frank ahead of a special Christmas gig on Saturday, at the Ulster Hall
09:09|'We were so young - at that stage we had no idea how long these songs would last - we were just writing for the next LP' - The Undertones bassist Mickey Bradley spoke to Frank ahead of a special Christmas gig on Saturday, at the Ulster Hall
5211: LISTEN¦ Relief for workers at Harland and Wolff as a deal with Spanish state-owned shipbuilders Navantia will secure over 1,000 jobs. Frank got the latest from Irish News business reporter Ryan McAleer
04:44|Relief for workers at Harland and Wolff as a deal with Spanish state-owned shipbuilders Navantia will secure over 1,000 jobs. Frank got the latest from Irish News business reporter Ryan McAleer
5210: LISTEN¦ Has the Labour government betrayed millions of women over pensions? Frank spoke to SDLP leader Claire Hanna, who said that after years of campaigning the move will come as a big blow
09:22|Has the Labour government betrayed millions of women over pensions? Frank spoke to SDLP leader Claire Hanna, who said that after years of campaigning the move will come as a big blow
5209: LISTEN¦ Should foreign billionaires be free to financially back UK parties? Fresh from helping Donald Trump back into the Whitehouse, Elon Musk is considering a major donation to Reform UK. Should we welcome a challenge to the two biggest parties?
07:43|Should foreign billionaires be free to financially back UK politicians? Fresh from helping Donald Trump back into the Whitehouse, Elon Musk is considering a major donation to Reform UK. Should we welcome a challenge to the two biggest parties?