TED Talks Daily

What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength.

Stress isn’t all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn pressure into progress. (This live conversation was hosted by TED’s Whitney Pennington Rodgers and was part of a TED Membership event. Visit ted.com/membership to support TED today and join more exclusive events like this one.)

In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self-confidence. Naisha also encourages listeners to be witnesses more than interpreters and how it’s equally important to witness yourself and your presence in the world.For the full text transcript, visit go.ted.com/BHTranscripts

"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be saved — they're demanding action and putting up a fierce fight for the future.

What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact.

AI in warfare is no longer hypothetical; it's inevitable, says Palmer Luckey, an inventor and founder of the defense technology company Anduril Industries. He takes us inside the high-tech arms race to build AI-powered weapons, "killer robots" and autonomous fighter jets at scale — and makes the counterintuitive case for why this may be the surest path to deterrence and lasting peace. (Followed by Q&A with technologist Bilawal Sidhu)

Can art pave the way for a politically divided nation to move forward? Artist, cultural strategist and TED Fellow Marc Bamuthi Joseph reflects on the role of art, forgiveness and remembrance in the pursuit of public healing — especially at a time when trust is contested and community forums fractured. Wendy Whelan, associate artistic director of the New York City Ballet, joins him on stage for a rendition of “The Carnival of the Animals,” exploring how the cuckoo bird exemplifies the cycles of inaction that lead to injustice. It's more than a performance — it's a reckoning. 

Hope isn’t just a feeling, but a skill you can practice, explains climate activist Xiye Bastida. Taking cues from the resilience of nature, she shows why trusting Indigenous leaders who’ve protected the planet for generations can help turn despair about the climate into the momentum needed to ignite meaningful change. A powerful reminder that the fire in your heart is your greatest strength for creating a better future.

A single individual is enough for hope to exist, and that individual can be you, says His Holiness Pope Francis in this searing TED Talk delivered directly from Vatican City. In a hopeful message to people of all faiths, to those who have power as well as those who don't, the spiritual leader provides illuminating commentary on the world as we currently find it and calls for equality, solidarity and tenderness to prevail. "Let us help each other, all together, to remember that the 'other' is not a statistic, or a number," he says. "We all need each other."Delivered in Italian with English dubbing by Bruno Giussani. Originally recorded on April 25, 2017.