True Reflections with Gia Mills

Weather presenter and author Laura Tobin joins True Reflections with Gia Mills this week.Laura opens up about her time on Good Morning Britain, why we are obsessed with the weather, how the weather effects conflict, broadcasting in different weather conditions, how climate change is effecting our beauty and the background to seasonal affection disorder.Make-Up Discussed:Charlotte TilburyPillow Talk LipstickLaura’s book Come Rain Or Shine is out to buy nowSenior Podcast Producer: Johnny Seifert Visual Producer: Chris JacobsSocial Media: Panayiota Demosthenous This is a News Broadcasting Production

Singer Sabrina Washington joins True Reflections with Gia Mills this week.Sabrina opens up about her beauty journey as a black woman navigating a lack of foundation shades during her early pop career. She reveals how Mis-Teeq fought for their signature garage sound, turned their debut into a Top 10 hit and landed a global Armani campaign. Plus, reflecting on their emotional reunion at Wembley after 23 years apart, she shares what it felt like to step back on stage with her bandmates. Make-Up Discussed:Iman CosmeticMacSenior Podcast Producer: Johnny SeifertVisual Producer: Chis JacobsThis is a News Broadcasting Company

Not My Bagg podcast host and content creator Joe Baggs joins True Reflections with Gia Mills this week.Joe discusses his mullet, being part of Gogglebox and the social media world. Plus Joe opens up on how he finds being honest about his finances and mental health. Finally, Joe opens up about his Not My Bagg podcast and how life is on set. Make-Up Discussed:Tatcha Indigo Overnight MaskAugustinus Bader SerumKosas Revealer ConcealerMAC PowderFollow True Reflections on Instagram and TikTok @truereflectionspodcastA massive thank you to Natwest Thrive for this week’s conversation. For more information visit www.natwestthrive.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsSocial Media Producer: Jasmine VirdeeThis is a News Broadcasting Production

Comedian Lucy Porter joins True Reflections with Gia Mills this week.Lucy opens up about growing up above a pharmacy surrounded by Rimmel makeup, channeling 80s icon Toyah Willcox looks and navigating the bizarre double standards of early-2000s showbiz when a promoter told her she was "too pretty to be a comedian, but not pretty enough to be a presenter.”Make-Up discussed:Shimmer LipstickDr Jart+ cicapair Follow True Reflections on TikTok and Instagram @truereflectionspodcast Lucy’s book, Middle Aged Women Get S*** Done is out to buy nowSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsSocial Media Producer: Jasmine VirdeeThis is a News Broadcasting Production

Make-Up Artist and founder of Sculpted By Aimee, Aimee Connolly joins True Reflections with Gia Mills this week.Aimee shares her journey from working at a beauty counter at the age of sixteen to leading a thriving international business. She dives into the philosophy of the 5-minute face, how simplification drives her product design and why she embraces a less is more approach to everyday beauty. Plus Aimee gets candid about the realities of scaling a company from navigating major supply chain delays and managing inventory challenges to maintaining a solution-focused mindset as a founder. She also reflects on how the beauty landscape is shifting with the rise of AI, changing consumer expectations and why authentic storytelling remains essential.Make-Up Discussed:HydraTintBrighten Up ConcealerCream CushionCloud Cream MoisturiserFollow True Reflections on Instagram and TikTok @truereflectionspodcastFor more information on Aimee’s products visit: www.scupltbyaimee.comSenior Podcast Producer: Johnny SeifertVisual Producer: Adam BradleyVisual Editor: Chris JacobsSocial Media: Jasmine Virdee

Model Olivia Arben joins True Reflections with Gia Mills this week.Olivia opens up on her early teenage makeup mishaps including the infamous Maybelline Dream Matte Mousse to discovering what truly flatters her features. Olivia reflects on how her approach to beauty has evolved. She opens up about the pressure of public appearance, navigating social media and taking fashion risks on the red carpet. Olivia also shares the process behind creating her vanilla-based fragrance, Vanilla Bombshell, details her current skincare routine and offers her honest take on cosmetic procedures and aging gracefully.Make-Up Discussed:Rimmel Instant TanDr Barbara Sturm 111 Skin CleanserChanel Water TintNars ConcealerMac LipstickFollow True Reflections on Instagram and TikTok by visiting @truereflectionspodcastFor more information on Olivia’s perfume Vanilla Bombshell visit www.floweringpharmacy.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Former magazine editor and now author Josephine Fairley joins True Reflections with Gia Mills this week.Josephine opens up on how she took £20,000 of her life savings and turned it into an iconic global brand, how she landed an editor position at a national magazine by age 23 and how she revolutionised the beauty industry without taking a single penny from the advertisers. Plus, Josephine shares the fascinating realities behind the scenes of high-fashion shoots with icons like Linda Evangelista and Yasmin Le Bon, the secret behind her relentless drive to get things done and how staying grounded in sensory experiences can transform your life.Make-Up Discussed:Charlotte Tilbury Lip LinerBobbi Brown Long Wear Eye Shadow StickBADgal MascaraTrinny BFF DestressFollow True Reflections on Instagram and TikTok @truereflectionspodcastJosephine Fairley and Sarah Stacey’s The Beauty Bible: Iconic Edition book is out to buy now Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Former Hello! Magazine Editor-In-Chief, author and coach, Rosie Nixon joins Gia Mills on True Reflections this week.Rosie opens up about what was really happening behind the glamorous high profile celebrity shoots, the truth about magazine retouching and the harsh reality of burning out in her late 40s. Plus, she shares her transformative "PRO Method" (Pause, Reflect, Organise) to help women redefine success, calm their nervous system, and find authentic confidence. Plus, Rosie reveals her favourite midlife beauty essentials and the emotional stories behind her personal tattoos.Make-Up Discussed:Benefit Bad Gal MascaraNumber 7 Make-UpBenefit Lip LinerStudio 10 Make-UpFollow True Reflections on Instagram and TikTok @truereflectionspodcastRosie’s book, The Pro Method is out to buy nowSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production