True Reflections with Gia Mills

Actress Ashley Jensen joins True Reflections with Gia Mills this week.Ashley reflects on Nativity! seventeen years later, her Ugly Betty days, and why embracing ageing matters more than social media perfection. Plus, she shares her work as an ambassador for Save the Children’s World Christmas Jumper Day.Make-Up Discussed:Charlotte Tilbury LipstickFor more information on Save The Children, visit www.savethechildren.org.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

The Great British Bake Off star–turned–TV presenter Briony May Williams joins True Reflections with Gia Mills this week.Briony opens up about the shift in representation for people with upper-limb differences on television, how her little hand affected her confidence in nightclubs, why getting a book deal was more challenging than she expected and her weight-loss journey after giving up alcohol.Make-Up Discussed:• Max Factor Facefinity• Max Factor Mascara• Eborian CC Cream• Fenty BlusherBriony’s new book, The Retro Recipe Society, is out now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsA News Broadcasting Production

TV presenter and chef Rustie Lee joins True Reflections with Gia Mills this week.Rustie opens up on the origins of the weekday Breakfast shows of the 1980s, her experiences on being trolled, plucking her eyebrows and if we can see Rustie on The Celebrity Traitors next year.Make Up:Castor OilRimmell FoundationYou can see Rustie as the Genie in Aladdin at the Kings Theatre in Portsmouth. For tickets visit: www.kingsportsmouth.co.ukRustie’s podcast, A Recipe for Life is available to listen to now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Spray-tan icon Jules Von Hep joins True Reflections with Gia Mills this week.Jules shares the story behind building his brand Isle of Paradise, what glowing truly means beyond the tan and how to embrace your body with authenticity and confidence. Plus, Jules also opens up about his time working behind the scenes on Strictly Come Dancing and why he can no longer watch the show.If you have been affected by any of the topics discussed, please contact Samaritans on 116 123 or visit www.samaritans.orgJules’ book The Confidence Ritual is out now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Celebrity Chef, Clodagh McKenna joins True Reflections with Gia Mills this week.Clodagh shares how the food we eat can transform the way we look and feel, the benefits of a daily juice ritual, and why she swears by ice baths for the face and regular meditation. She also chats about the inspiration behind her new cookbook, Happy Cooking.Make-Up Discussed:Trinny London BFF SerumThe Butter Dripping from CatriceSculpted by Aimee Wand BrushThe Green CreamClodagh’s book, Happy Cooking: 100 Easy, Speedy, Healthy Recipes for Good Mood Food is out to buy nowFor more information for Clodagh visit: https://www.clodaghmckenna.comFor more information on Honey By Clodagh visit: https://www.honeybyclodagh.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Comedian Milo Edwards joins True Reflections with Gia Mills this week.Milo opens up on the male perception of beauty, the differences in beauty between the UK and Russia and Milo tells us what we can expect on his tour.For Milo’s tour details visit: www.miloedwards.co.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Actress and beautician Georgia May Foote joins Gia Mills on True Reflections this week.Georgia opens up about being diagnosed with vitiligo, her beauty journey, and her upcoming role as Cinderella in this year’s Norwich Christmas pantomime.Make-Up Discussed:Isle of Paradise TannersHourglass ConcealerHourglass Hydrating Skin TintArmani Nude FoundationArmani Luminous Silk FoundationFor more information on the Vitiligo Society, visit: https://vitiligosociety.orgFor more information on Cinderella, visit: https://norwichtheatre.org/whats-on/cinderella/For more information on The Cloud Salon, visit: https://www.instagram.com/thecloud.salon/Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsA News Broadcasting Production

TV presenter, Amanda Lamb joins True Reflections with Gia Mills this week.Amanda opens up about spending a decade as the face of Scottish Windows and why you need a thick skin in the modelling industry. She also reveals behind the scenes secrets from A Place In The Sun and shares what wearing makeup truly means to her.Makeup Discussed:Eborian Cream CCMERIT Flush BalmZoeva Perfect PencilWeAreRum MascaraSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week.Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine.For more information on Su’s tour visit: www.supollard.live.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production