True Reflections with Gia Mills

Make-up influencer Danny Defreitas joins Gia Mills on True Reflections this week.Danny opens up on his career as a beauty influencer, the differences in men wearing make-up and the brands associated, how we get more men wearing make-up, beauty fails and Danny showcases his Defrei candles.Follow True Reflections on Instagram and TikTok @truereflectionspodcastFor more information on Danny visit www.dannydefreitas.com  For more information on Danny’s candles visit: www.defrei.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Campaign

Singer, TV Personality and wellness guru Charlotte Church joins Gia Mills on the True Reflections podcast this week.Charlotte opens up about going all natural and removing the use of beauty products, the nature of the male gaze, why Charlotte does not shave her legs and arm hair and the importance of travelling and being out in nature.Make-Up discussed:éla Natural BeautyMauli Follow True Reflections on Instagram and Tiktok @truereflectionspodcast For more information on Intrepid Travel visit www.intrepidtravel.comFor more information on Charlotte’s retreat visit https://www.thedreaming.co.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

Author and broadcaster Poorna Bell joins True Reflections with Gia Mills this week.Poorna opens up about ageing and wisdom in India, how important beauty is when it is based around attracting a partner and the power of evolution of your looks. Plus, Poorna reflects on the passing of her partner who took his life and how that led to her having a need for powerlifting which she took up in her late 30s.Poorna’s book Women She Wanted More is out to buy nowFollow True Reflections on Instagram and TikTok @truereflectionspodcastIf you are affected by the conversations on suicide visit www.samaritans.org.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

TV presenter Sarah Cawood joins True Reflections with Gia Mills this week.Sarah takes a candid trip down memory lane, revisiting the rise of ladette culture in the 90s and her time fronting iconic shows like The Girlie Show, Top Of The Pops, and Live & Kicking. She shares the story behind her signature red hair, revealing how the look came to be and opening up about her experience with hair loss. Sarah also reflects on the lad magazine era she found herself navigating, offering an honest perspective on that chapter of her career. Finally, Sarah opens up about her go to make-up and beauty products.Make-Up discussed:Clarins Beauty Flash BalmRimel MascaraSuperdrug Melting Cleansing BalmNiacinamide Balancing FormulaLinda Meredith AntiAgeing SkincareGarnier Glow SPF with Vitamin CMAC Spice LiplinerSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production

CEO of the Chelsea Dental Clinic Dr Rhona Eskander joins True Reflections with Gia Mills this week.Dr Rhona opens up about the beauty aesthetics about our teeth, how gum disease can cause diabetes, the dangers of root canals, how to brush your teeth,  the truth behind Turkey teeth and Dr Rhona finally talks about her new toothpaste PALA. For more information on PALA visit: https://parlaoralcare.com/?srsltid=AfmBOor3azxfmAoxELrNaqiES7X7CRVE3mN_LV3rwOfdj9-Wuz0fWKz5For more information on Dr Rhona visit www.drrhonaeskander.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production 

T’Pau’s Carol Decker joins True Reflections with Gia Mills this week.Carol opens up on her honest relationship with fame and the pressures she faced growing up. She reflects on some unforgettable beauty mishaps including talcum powder disasters and skipping suncream and reveals how her style has evolved, from everyday looks to how she dresses for tour. Plus, Carol spills on her go-to makeup favourites and the products she swears by.Make-Up Discussed:Wet n Wild FoundationLaura Mercier Secret Brightening Pad EMI Cosmetic BlushPaul Mitchell Hair SprayFor more information on Carol’s tour and album visit www.tpau.co.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris Jacobs This is a News Broadcasting Production

Eurovision 2026 entrant for Australia, singer and songwriter Delta Goodrem joins True Reflections with Gia Mills this week.Delta opens up about the skinny eyebrows fashion, how her look changed when she battled cancer and the importance of SPF.For more information on Corrigan's private rooms in Mayfair we filmed True Reflections in visit:Lindsay Room: https://www.corrigansmayfair.co.uk/private-dining/private-dining-rooms/the-lindsay-roomFor more information on Delta’s foundation visit: https://deltagoodremfoundation.org Senior Podcast Producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production

Apprentice 2026 winner and CEO Kishkin, Karishma Vijay joins True Reflections with Gia Mills this week.Karishma opens up about growing up in a British-Indian household, how she found that she would dress like a boy and developing acne. Plus Karishma reflects on her time on The Apprentice which she won in 2026 and her engagement journey.For more information on Kishkin visit www.kishkin.comSenior Podcast Producer: Johnny SeifertThis is a News Broadcasting production

Singer Sydnie Christmas joins True Reflections with Gia Mills this week.Sydnie opens up about her first audition on Britain’s Got Talent, her love of Clarins products, and why she rarely wears make-up. She shares stories from her time working on cruise ships, what it means to be a true girls’ girl, and reflects on the journey of writing her new album and single Run.Make-Up discussed:Clarins productsMaybelline Dream Matte MousseArdell eyelashes Sydnie’s single Run is out to stream now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production