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42. Caprice: You have to take Vitamin D!
29:34||Season 1, Ep. 42Former Supermodel turned entrepreneur, movie producer and actress Caprice joins True Reflections with Gia Mills this week.Caprice opens up about her extraordinary career, from breaking through as a model and moving to the UK, to becoming a film producer and actress. She shares her go-to hair and make-up favourites, reflects on the huge success of her Christmas movie and talks candidly about her friendship with Andrew Mountbatten-Windsor. Plus, Caprice looks back at the highs and lows of being Caprice in the 90s — the glamour, the pressure, and everything in between.01:00- Introduction02:16- Youthful days02:48- Modelling career04:10- Coming to England04:50- Making first £1Million06:32- Make up and fashion fails09:00- Life as a model09:55- Knowing your face10:38- Hair products12:37- Make-up products14:30- Film producing17:50- Christmas movies22:07- Relationship with Andrew Mountbatten-Windsor 25:00- Press intrusion29:00- OutroMake-Up and Hair products Discussed:NAD supplements Shala supplementsVitamin D supplements Silk Armani FoundationKylie Jenner Lipstick and EyeshadowBobbi Brown EyeshadowFollow True Reflections on TikTok and on Instagram @truereflectionspodcastSenior Podcast Producer: Johnny Seifert Visual Producer: Chris JacobsThis is a News Broadcasting Production
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41. Iwan Carrington: You Have To Leave Any Vanity At The Door
23:05||Season 1, Ep. 41Cleaning guru and content creator Iwan Carrington joins Gia Mills on True Reflections this week.Iwan opens up about his time on Sort Your Life Out, his on-screen make-up routine, and how being diagnosed with vitiligo has affected his beard. He also shares his favourite products and go-to essentials for TV appearances.Products discussed:Rimmel ConcealerMAC BronzerSt. Moriz Face and Body Tanning MistGot2b Glued HairsprayIwan’s book, Clean In 15 is out to buy now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting production
40. Emily Andre: I Was Really Self-Conscious With Acne
28:51||Season 1, Ep. 40Celebrity Dr, Dr Emily Andre joins True Reflections with Gia Mills this week.Dr Emily opens up about what beauty meant to her growing up, including how acne affected her confidence. She also shares her thoughts on children wearing make-up, how parents can help young people build confidence and how to encourage a healthy relationship with self-image. Plus, Dr Emily discusses when it might be appropriate for children to start using social media. Finally, Dr Emily reflects on her new book Periods.Make-up discussed:Micellar WaterSkin RocksThe Ordinary TonerDrunk Elephant MoisturiserLaura Mercier FoundationDr Emily’s book, Periods is out to buy now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production
39. Lucy Edwards: My World Faded To Black At Seventeen When I was Blind
28:49||Season 1, Ep. 39Lucy opens up about her journey to being blind at seventeen years old, how she applies make up with the different shades and her new make up range ETIA that is launching next year..Make-Up Discussed:Urban Decay Naked Make-Up PaletteRare Beauty Lip OilLucy’s book, Blind Not Broken is out to buy now and her make up range ETIA will be available to buy next year.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production
38. Helen McGinn: Wearing Make Up Encourages Me To Use Colour
31:20||Season 1, Ep. 38This week we are giving you another chance for you to hear Saturday Kitchen wine expert and author Helen McGinn who joined Gia Mills on the True Reflections podcast earlier this year.Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the gossip on Saturday KitchenMake Up Discussed:Dior Eye PencilChanel Soleil BronzerClarins SPFBobbi Brown Vitamin EHelen’s book, Under a Riviera Moon is out to buy nowSenior Podcast Producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production
37. Lucy Beaumont: It Ages Me Wearing Eye Make-Up
23:43||Season 1, Ep. 37Comedian Lucy Beaumont joins True Reflections with Gia Mills this week.Lucy opens up about the beauty side of The Celebrity Traitors, the changing landscape of gender politics in comedy and why the Christmas pudding may be on its way out. She also reflects on the make-up she does and doesn’t wear and how it affects the way she feels about herself.Make Up Discussed:Dior Blusher and BalmChannel Eye PaletteFollow True Reflections Podcast on Instagram and TikTok @truereflectionspodcast.A big thank you to Co-Op Innovation for today’s episodeSenior Podcast Producer: Johnny SeifertVisual Producer: Adam BradleyThis is a News Broadcasting Production
36. Tallulah Metcalfe: I Want To Be The Big Sister Of The Internet
24:12||Season 1, Ep. 36TikTok sensation Tallulah Metcalfe joins True Reflections with Gia Mills this week.Tallulah opens up about her rise to TikTok fame from her days in the Army Cadet Force, her popularity at school, the proposed ban on under-16s using social media in Australia, her make-up fails and her favourite products. Plus, what reality TV show would Tallulah loved to do.Make-Up discussed:Benefit BadGal Bang MascaraCharlotte Tilbury Flawless FilterSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production