Tracks To Relax - Sleep Meditations

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7 Steps To Centred - Chakra Clearing Sleep Meditation

Relax deeply as we focus on each of the 7 Chakras within you and clear them to allow energy to flow more freely within. Each Chakra has unique characteristics and meanings and this sleep meditation will take you through a visualization process that helps you to cleanse and free up energy in each of these 7 chakras.


Background music in this episode "7 Sacred Centres" by Christopher Lloyd Clark, is provided under license by www.EnlightenedAudio.com


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Give it a try and see if online therapy can help lower you stress! This podcast is sponsored by betterhelp and Tracks To Relax listeners get 10% off their first month at betterhelp.com/guidedsleep 


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