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The Today Well Lived Podcast

Ep. 30 - Tony Robbins made me jump and down!

Season 1, Ep. 30
•

The Today Well Lived Podcast chronicles the 2018 weight-loss and body-transformations of two average Joes who are perpetually seeking to make better versions of themselves. 

In Episode 30, Wes and Drew explore the idea of getting caught up in the excitement at high-energy events. Wes shares his story about his time in the EDM tent at Coachella and Drew shares his experience at a live Tony Robbins event where he admits that Tony Robbins could probably convince him to do anything. As with every week, the guys discuss their weeks and share their weigh-ins. 

 


Why you should listen & What will you get from it

Are you fat? Do your clothes fit too tight? Do you get winded when you tie your shoes? Do you want to change all that? Well, we can't help you there; you have to decide to take action and put the donuts down and get to the gym. What we can do though, is to help you to start the conversation. Bein' fat ain't easy and it's even harder to admit you have a problem you can't solve a problem until you can admit you have one... Wes and Drew make themselves vulnerable and talk about their ups-and-downs and in doing so maybe make it a little easier for you to do the same so you can start down the path to a healthier you.  

So link arms with us and join us on our journey!


-Wes and Drew


Keywords

A 7-Eleven that doesn't sell beer & win. Liquor Stores. Healthy option, almonds and nuts. Eating Tapatio Doritos, Frito-Lay. Budweiser Micheladas with Clamato. Eating Spicy food with chile and habanero salsa including sopes and coke classic. Banana hammocks. Farmers Market at the Grove. Family visits lead to bad behavior. Wes is a sweaty guy and says he doesn't smell. Hot Fruits and Vegetables are gross. Hawaiian style pizza. Pineapple and Canadian Bacon should not be on Pizza. Apple and cherry pie How to eat pie. Podcast fading, Consistency. Quiznos and Subway should know that Italian sandwiches should only ever be served cold. Protocols, to-do lists, punch lists. Getting things done early and making your bed. Goal Writing. Playing with Intermittent fasting windows. Front loading task that requires more brain power at the start of the day. Comic-Con Stark Trek. Coachella, Stage Coach, Outside Lands and Calvin Harris and the EDM Tent. Getting Caught Up with music. Power 106. Rock en Espanol. Darunde Sandstorm. Hypnotised by lights, music and beautiful women. Tony Robbins made Drew Jump up and down and then cry. Shaking the building. It is a race every morning to make a good decision. Chorizo and eggs. Ice cold beers after hard work. Wes wants to stay sober until his birthday in September. 4-Hour feeding windows. Cazadores Tequila and shots with brothers. Vicente Fernandez and corridos. Losing vacation weight. Strict dieting, by the book. 10 days of drinking. Tired of feeling bad. Kids growing up fast. Nephews who have out paced us at adulting. Using sports to connect with that next generation of kids. Feeling good and momentum. Speedos. Beautiful women at the beach. Podcast Guests. Using instagram to re-motivate yourself. Wes loves ripped women who are fit. Instagram models and following Dwayne The Rock Johnson. How absurd is the process that instagram fitness models go through to capture their exercise sets. That moment when you’re at the gym and you encounter a real athlete at the gym.

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