The Happy Pear Podcast


A Happy Perimenopause, is it a myth?

Season 5, Ep. 4

Despite feeling like clueless school kids throughout, this week’s episode was another reminder of just how grateful we are to host this podcast and that women’s issues are also men’s issues!

“One in four women leave their workplaces or go part time because they have lost confidence, so society does need to take note of menopause.”

Dr Shahzadi Harper is a medical doctor with a holistic approach to women’s health and wellbeing. She is a leading light in the world of perimenopause & menopause and has recently co-authored and published a book called The Perimenopause Solution.

A forward-thinking and dynamic doctor with over 25 years of experience, Dr Shahzadi is passionate about advocating for positive change and a better understanding of perimenopause/menopause by optimising the way it is perceived. 

Dr Shahzadi believes that women from all backgrounds and ethnicities should feel empowered in life and that all men should be educated about how to support them.

Aside from societal ignorance, we talk libido, HRT, supplements, societal pressures and more…

An important conversation, that we hope will encourage you to also have more openly.

If you enjoyed it please like, subscribe, leave a review and share!

Lots of love,

Dave & Steve

To find out more about Dr Shahzadi; checkout her instagram @drshahzadiharper @theharperclinic , her website  and of course her new book: The Perimenopause Solution

More Episodes


Finding Meaning with Jeff Krasno

Season 6, Ep. 2
How do you find meaning?In this weeks episode we speak to Jeff Krasno, entrepreneur, author, and podcast host.Hand-picked by Oprah Winfrey as one of her Super Soul 100 changemakers, Jeff helms Commune Media — offering an assemblage of in-depth wellness courses, podcasts, and other media featuring the field’s foremost experts, including Deepak Chopra, Russell Brand, and Sharon Salzberg.Drawing on his former career running a record label and a youth spent traveling the globe with his parents, Jeff incepted and created Wanderlust — a series of more than 60 large-scale global events combining innovative yogic instruction and live music that saw thousands of attendees. Featured in media including The New York Times, the events spawned Jeff’s debut book, “Wanderlust” (Rodale), which sold 35,000 copies worldwide.As host of the Commune podcast, and the author of three books, Jeff presents his audience with knowledge and guideposts to becoming their best selves. Classes, podcasts, and books offer a roadmap to creating a better society through compassion, community-building, and hands-on activism.Needless to say we go deep with Jeff, finding meaning is only at the helm of our discussion as we meander our way through what it is to truly be present, understanding compassion, trauma, mindfulness and so much more.We hope you enjoy this episode as much as we did.Lots of love,Dave & SteveTo find out more about Jeff visit his site: episode was produced by Sara Fawsitt and Sean Cahill

The Truth about Alcohol with Andy Ramage

Season 6, Ep. 1
We are starting off 2022 with a bang! Now, although this is one for any time of the year, there really is no better way to begin dry Jan than with this motivational piece.“The fear of change and being thrown out of a tribe is an unavoidable instinctive fear.”Andy is known by many as the godfather of the alcohol-free movement. A former professional footballer, and creator of two major financial brokerages - Andy gave it all up to co-founded the OneYearNoBeer movement, which has now helped over 100,000 people transform their relationship with alcohol.Since then Andy has written two books ‘The 28-day alcohol-free challenge’ & ‘Let’s Do This! How to use motivational psychology to change your habits for life’, and delivered a brilliant TEDx talk titled, ‘The pill will make you limitless’.Recently Andy stepped down from OYNB to create the Arete Group which is a collection of initiatives to help people reach their limitless potential including self-development courses like 'The AreteWay: Unlock your limitless potential', and a world class coach training certification called AreteWay Coach.As non drinkers ourselves for the last 19 years this episode is very close to our heart. Finding a new tribe, thinking outside the box, questioning culture norms that have been imparted on us at such a young age are some of the topics we discuss along with the serious health scares no one seems to talk about.Big love,Dave & Steve xTo find out more about Andy, check out or find him on social media via @andyramageofficial and LinkedInThis podcast was produced by Sara Fawsitt and Sean Cahill