The WIBS

In this episode, we sit down with Mia Basic, Co-Founder and Director of EQ, to explore the journey that led her from a demanding career as a litigation lawyer to creating a transformative space for wellbeing. After becoming a mother, Mia realized the critical gap in resources to support individuals during significant life changes. This realization inspired her to join forces with Nicolas Crema and Andrew Barbone to build EQ—a company dedicated to helping people refresh, reset, and prioritize their wellbeing.Mia shares:How her career and personal experiences shaped EQ’s mission.Why intentional self-care is more crucial than ever in today’s fast-paced world.Practical tips for balancing professional and personal demands.The role EQ plays in supporting busy professionals to avoid burnout and embrace wellbeing.Key Takeaways:The importance of regular wellbeing practices.How small intentional changes can lead to big impacts.Steps to reclaim balance in a demanding world.Links & Resources:Learn more about EQ: https://eq-wellbeing.com/Connect with Mia Basic on Instagram here: https://www.instagram.com/miacrema_/Subscribe to our podcast for more inspiring stories: https://www.instagram.com/thewibspodTune in and discover how to make wellbeing a priority in your busy life!

Welcome to this Wednesday WIP episode of The WIBS Podcast! WIBS stands for Women in Business, and that's exactly what we’re here to celebrate. This podcast is designed for ambitious women in business who want to succeed while having a bit of fun along the way.Ready to dive deeper? Each Wednesday WIP episode takes a close look at one key area of female entrepreneurship, packed with real-life examples and actionable advice to help you get the most out of our weekly show.Today, we’re thrilled to welcome a very special guest: Grace Grimshaw, founder of Grace Creative Co. With a strong 180K strong presence on TikTok, Grace provides invaluable digital tools and resources for creators and business owners alike. On today’s podcast we dive deep into content creation, how she got her start on social media and her advice on what you should be doing to see success through content across TikTok, Youtube and Instagram.ResourcesGrace’s TikTokhttps://www.tiktok.com/@gracecreativecoGrace’s Stan Storehttps://stan.store/GRACECREATIVEFollow the WIBS online:Follow us for all the latest on Instagram at: @thewibspodYou can follow Natasha at: @natashamarcello_And Penny at: @penny.macheras

Welcome to this Wednesday WIP episode of The WIBS Podcast! WIBS stands for Women in Business, and that's exactly what we’re here to celebrate. This podcast is designed for ambitious women in business who want to succeed while having a bit of fun along the way.Ready to dive deeper? Each Wednesday WIP episode takes a close look at one key area of female entrepreneurship, packed with real-life examples and actionable advice to help you get the most out of our weekly show.Today, we’re thrilled to welcome a very special guest: Grace Grimshaw, founder of Grace Creative Co. With a strong 180K strong presence on TikTok, Grace provides invaluable digital tools and resources for creators and business owners alike. On today’s podcast we dive deep into content creation, how she got her start on social media and her advice on what you should be doing to see success through content across TikTok, Youtube and Instagram. ResourcesGrace’s TikTokhttps://www.tiktok.com/@gracecreativecoGrace’s Stan Storehttps://stan.store/GRACECREATIVEFollow the WIBS online:Follow us for all the latest on Instagram at: @thewibspodYou can follow Natasha at: @natashamarcello_And Penny at: @penny.macheras

Welcome to the Wednesday WIP episode of The WIBS podcast. WIBS stands for Women In Business and that is exactly what this podcast is about. This is a podcast for women in business who want to achieve, but also have some fun along the way.Ready to dive into detail? Our Wednesday WIP does just that, where we tackleone key area of female business life with real life examples and practical advice to help you get the most from our weekly pod. Today on the podcast we tackle a controversial topic with an interesting take: Calculated Corporate Incompetence.We'll explore how embracing this trend could help women in business create more opportunities for career growth in the long run. growth. Join us as we unpack real-world examples, the psychology behind it, and why it may be the bold strategy you need to stay competitive.Follow the WIBS online:Follow us for all the latest on Instagram at: @thewibspodYou can follow Natasha at: @natashamarcello_And Penny at: @penny.macheras