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The What Is Stoicism? Podcast

Interview With Donald Robertson / Marcus Aurelius: The Stoic Emperor

Season 1, Ep. 129
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โ˜€๏ธ ๐Ÿ› Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.


Free Stoic 10-day series: https://whatisstoicism.com/10days


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In today's episode, I interview one of my favorite writers on Stoicism, Donald Robertson.


He's a cognitive-behavioral psychotherapist, and the author of such books as How to Think Like a Roman Emperor, Verissimus, Stoicism and the Art of Happiness, and The Philosophy of CBT.


His latest book is a biography of Marcus Aurelius, titled Marcus Aurelius: The Stoic Emperor.


In the interview, we talk about the book, Marcus Aurelius's life, and some practical techniques for dealing with anxiety.


I hope you enjoy!

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