The Untamed Soul Podcast

Pink jumpers. Big laughs. And one mic-drop insight: there is no enemy.In this episode, Angelina shares the moment something massive fell away — the lifelong habit of bracing for impact, reading into everything, and unknowingly turning life into a battlefield.From neighbours not waving… to feeling rejected… to questioning worth — it all gets lovingly (and honestly) unraveled.What unfolds?A deeper truth about thought, insecurity, and the quiet realisation that maybe… just maybe… nothing and no one was ever against us.And as a side dish to that insight?A surprising whisper: I am worthy.Expect raw honesty, humour, a few F-bombs, and a beautiful reminder of what life looks like when you’re not at war in your own head.Oh—and Zoe steals the show without even trying 💗

In this episode, Angelina and Lucy dive into the messy, beautiful reality of relationships — and how easily we can get caught up in trying to figure other people out.Lucy shares insights from coaching conversations she’s been listening to, exploring the pull to analyse, interpret, and make meaning out of other people’s words, actions… and even a simple message.Together, they unpack how quickly the mind creates stories — especially in moments of uncertainty — and how those stories can take us away from ourselves.This conversation gently points us back home.Back to the understanding that:We don’t need to control or decode others to feel okayOur reactions are often pointing inward, not outwardAnd real clarity begins when we meet ourselves with honesty, compassion, and a bit more graceThey speak openly about anxiety in communication, expectations in relationships, and the quiet shift that happens when we stop looking “out there” for answers — and start listening within.  A real, raw conversation about relationships, overthinking, and the freedom that comes when you stop trying to figure everyone else out — and come back to yourself.  

What if the calm you are looking for isn’t waiting on the other side of the chaos,but already here.........even in the thick of it??In this honest and deeply human conversation, Angelina and Lucy explore what it really looks like to stay grounded when life feels messy, loud, and unpredictable.Angelina shares openly about a chaotic week at home—navigating school holidays, disrupted routines, and parenting the very real needs of her children, including her daughter Zoe. Together, they unpack the familiar pattern of “I’ll be okay when…” and gently question whether that’s actually true.This episode isn’t about getting it right or staying perfectly calm.It’s about recognising that even in the height of overwhelm, something within us remains untouched.They explore:The illusion of “I’ll be okay when…”Finding moments of calm in the middle of real-life chaosThe difference between being consumed by emotion and noticing itHow wisdom and guidance show up—often quietly, often gentlyLetting go of needing to have all the answersTrusting that you are okay, even when it doesn’t feel like itThere’s laughter, honesty, and the kind of conversation that reminds you you are not alone in any of it.A simple question emerges—one that might just change everything:Am I okay… even here?

There’s a moment when life stops feeling magical…and most of us don’t even realise it’s happened.In this episode, Lucy and Angelina explore how that quiet loss of wonder creeps in — and how easily it returns.Inspired by The Magic Faraway Tree, they reflect on the difference between how children experience life and how adults often drift into logic, responsibility, seriousness and “being sensible”… at the cost of something far more alive.Angelina shares how she once lived a “monochrome” life to now experiencing it in full colour since coming across the inside-out nature of life!Together, they explore:Why magic isn’t something we find — it’s something we noticeHow thought can dull our sense of wonder without us realisingThe quiet intelligence beyond logic that guides us toward joyThe beauty of being present to simple, everyday momentsWhat children naturally show us about resilience and living fullyAnd how the “faraway” magic might actually be right hereFrom scraped knees in the rain… to last-minute birthday parties on school nights… to unexpected joy at a hockey match — this conversation is a reminder that magic doesn’t live in extraordinary moments.It lives in how we’re seeing.And sometimes, all it takes…is a little less thinking, and a little more noticing.

Series 2 opens with a deeply honest conversation about self-acceptance—what it really means, and why it can be so difficult even when life is going well.After returning from the Dare2BU conference, Lucy and Angelina found themselves in an unexpectedly vulnerable moment together. What started as a “clear the air” conversation before hitting record opened the door to something much deeper: the discomfort of being seen, the fear of judgment, and the challenge of accepting all parts of ourselves.In this episode they explore how self-acceptance isn’t just about loving ourselves at our best—it’s about making room for the parts we often reject: our emotions, our bodies, our insecurities, and even the messy moments in relationships.Through personal stories, humour, and raw honesty, they talk about why we sometimes struggle to enjoy our own achievements, why uncomfortable feelings can feel so threatening, and how learning to stay present with them can open the door to real freedom.This conversation is a reminder that being “untamed” isn’t about perfection—it’s about being real.

In this final episode of Series 1, Angelina and Lucy reflect on the themes that have shaped The Untamed Soul Podcast so far — striving, success, identity, and what really brings fulfilment.Inspired by the quote “Life is strange… you arrive with nothing, spend your whole life chasing everything, and you still leave with nothing,” they explore how society’s obsession with achievement can pull us away from peace and presence. Through personal stories, they share how holding life more lightly has created more freedom, ease, and enjoyment.They also announce the launch of The Untamed Soul Programme, a 4-week live experience starting February 9th, designed to explore these themes more deeply.👉 Learn more and join here:https://www.sassyspirituality.com/home/events/the-untamed-soul-programmeThe podcast will return with Series 2 in March 2024. Listeners are warmly invited to share ideas for future episodes.