Share

cover art for Listener Favorites: Robert Waldinger | Lessons from the World's Longest Scientific Study on Happiness

The Unmistakable Creative Podcast

Listener Favorites: Robert Waldinger | Lessons from the World's Longest Scientific Study on Happiness

Welcome to a captivating episode of Unmistakable Creative, where we delve into the profound insights from the world's longest scientific study on happiness with renowned psychiatrist and professor, Dr. Robert Waldinger. In this thought-provoking conversation, we explore the invaluable lessons learned from the study and gain a deeper understanding of what truly leads to a fulfilling and joyful life.


Join us as we embark on a journey with Dr. Robert Waldinger, who shares the findings and revelations from the Harvard Study of Adult Development, a 75-year-long research project tracking the lives of hundreds of individuals. Through this extraordinary study, Waldinger reveals the key factors that contribute to happiness, fulfillment, and meaningful relationships.


Throughout this enlightening dialogue, we discover the significance of nurturing strong and meaningful connections with others, the impact of compassion and love, and the surprising truth about what really matters in life. Dr. Waldinger's profound insights challenge societal norms and shed light on the profound power of human relationships.


From identifying the factors that promote well-being to understanding the secrets of lasting happiness, this episode provides valuable takeaways for anyone seeking to lead a more fulfilling and purposeful life. Whether you're curious about the science of happiness or eager to deepen your connections with others, this conversation with Dr. Robert Waldinger is sure to leave a lasting impression.

More episodes

View all episodes

  • Listener Favorites: Simran Jeet Singh | How Sikh Wisdom Can Transform Your Life

    51:14|
    Simran Jeet Singh knows that leading positive change can be daunting, but he also knows that everyone has the ability to learn the wisdom of Sikhism which, he believes, has the power to transform our lives. He talks about the importance of love, service, and humility, and how these values can help you live a more meaningful life.
  • Listener Favorites: Alex Johnston | A Journey Through Infertility to Motherhood

    47:51|
    In this eye-opening episode, host Srini sits down with Alex Johnston, author of the groundbreaking book "Inconceivable." They explore the complexities of family dynamics, birth order, and the often misunderstood topic of infertility. Alex opens up about her personal journey, revealing how her large family shaped her and how the birth of her niece transformed her relationship with her sister.The episode also delves into the role of media in shaping societal perceptions about fertility. Alex warns against the misleading narratives often presented, especially when it comes to the accessibility and cost of reproductive technologies.Don't miss this enlightening conversation that not only personalizes the struggles many face with infertility but also calls for a more responsible and informed discussion on the subject. Tune in for an episode that's both intimate and universally relevant.
  • Listener Favorites: Steven Van Cohen | How Workplace Loneliness Impacts Performance

    56:21|
    In the latest episode of The Unmistakable Creative Podcast titled 'How Workplace Loneliness Impacts Performance', we sit down with Steven Van Cohen, public speaker, brand consultant, and co-author of 'Connectable'. As the world grappled with the sudden shift to remote work due to Covid-19, feelings of isolation and loneliness among employees surged, leading to a significant mental health challenge that affects both individuals and organizations.Drawing from his book 'Connectable', Steven sheds light on the real and growing issue of workplace loneliness. He emphasizes that it's not just about the emotional toll but also the tangible impact on performance, engagement, and productivity. With over a decade of experience in addressing worker loneliness, Steven, alongside co-author Ryan Jenkins, has developed a methodology that pinpoints the causes of today's loneliness and offers solutions.In this episode, listeners will gain insights into the role inclusion plays in combating loneliness, the importance of emotional intelligence in showing up for colleagues, and strategies to create environments of belonging, whether in-person or remote. Steven also introduces the four-step Less Loneliness Framework, a comprehensive approach to fostering connected, driven, and high-performing teams.
  • Eric Johnson | The Hidden Power of Defaults in Decision Making

    50:10|
    Join Eric Johnson as he delves into the intricacies of choice architecture and how our environments influence the decisions we make every day. In this episode, Eric explores the psychological underpinnings of choice, offering insights into how we can make better decisions by understanding and redesigning our decision-making environments. Discover the science behind seemingly simple choices and learn how to navigate the complex world of options more effectively.
  • Marcus Bell | Create Your Reality Through Love And Work

    01:01:34|
    Join Marcus Bell as he discusses the transformative power of combining love and work to create your desired reality. In this inspiring episode, Marcus delves into practical strategies for harnessing passion and dedication in both personal and professional realms, promoting a holistic approach to success and fulfillment. Learn how to integrate these elements to shape your life’s outcomes, drawing from his own experiences and insights.
  • Douglas Vigliotti | Unlocking the Art of Storytelling through Aristotle's Wisdom

    55:52|
    Join Douglas Vigliotti as he delves into the timeless insights of Aristotle to master the art of storytelling in this enlightening episode. Douglas explores Aristotle's foundational concepts of ethos, pathos, and logos, and how they can be applied to craft compelling narratives in modern contexts. Learn how to engage your audience effectively, convey powerful messages, and influence through the strategic use of ancient wisdom in storytelling.
  • Steve Wasserman | Navigating the Uncertainties of Creative Pursuits

    51:58|
    Join Steve Wasserman as he explores the unpredictable landscape of creative careers in this thought-provoking episode. Steve shares insights on embracing uncertainty and leveraging it as a catalyst for innovation and growth. Learn from his experiences and strategies on how to thrive amidst the challenges and fluctuations inherent in any creative journey, providing listeners with guidance to navigate their own paths with resilience and adaptability.
  • Listener Favorites: Brandi Stanley | How to Feel Alive While Living with the Duality of Darkness and Light

    50:33|
    Brandi Stanley joins us at the intersection of light and dark as we boldly dive into the unknowns of our existence. How do we feel alive despite the certainty of our demise? And is there any peace to be found amid the duality of life and death itself? Take a listen to hear Brandi's thoughts on this and much more.