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70. Be Legendary
39:58||Season 5, Ep. 70YouTube Description: Be Legendary | Tramaine Long | UNBOXED on Purpose Ep. 129 @favoredbythefatherministriesBE LEGENDARYHost: Barbara A. F. BrehonWhat does it mean to become legendary?In this powerful episode of UNBOXED on Purpose, host Rev. Dr. Barbara A. F. Brehon sits down with award-winning artist, producer, minister, husband, father, and leader Tramaine Long to explore how obedience, perseverance, and God's timing shape a lasting legacy.Together, they begin unboxing Tramaine's journey from his Atlanta childhood to national recognition in gospel music, recent Stellar Award nominations, and the release of his latest music project. Along the way, Tramaine shares the dream that inspired the phrase "Be Legendary" and explains why true significance begins with faithfulness to God.This conversation is filled with wisdom for leaders, creatives, entrepreneurs, parents, ministers, and anyone seeking clarity concerning purpose.Through this episode, we continue unboxing purpose, unboxing identity, and unboxing the lessons that help us step beyond limiting boxes into God's greater calling.CHAPTERS 00:00 Welcome to UNBOXED on Purpose 02:10 Meet Tramaine Long 06:25 Childhood influences and discovering music 12:18 Early struggles and learning the craft 18:45 The influence of family and faith 25:30 The dream behind "Be Legendary" 34:42 Character before platform 42:18 Leadership lessons from the workplace 49:10 Family, purpose, and balance 55:35 Wisdom for future generations 01:02:15 What's next for Tramaine Long 01:06:40 Final encouragement✨ You are UNBOXED on Purpose.
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69. Church Hurt
39:46||Season 5, Ep. 69YouTube DescriptionUNBOXED on Purpose – Episode 128: Church Hurt | Featuring Elizabeth Bennett McKinneyWhat happens when the place meant to nurture your faith becomes the source of your pain?In this powerful episode, we are unboxing the reality of church hurt—where faith and community meet tension, misunderstanding, and sometimes deep wounds.Elizabeth Bennett McKinney shares her personal journey from childhood bullying and early church hurt to launching a ministry dedicated to helping others heal. What began as a mess became a mission—and now a ministry impacting lives across the nation.In this episode, we are: ✔️ Unboxing the roots of church hurt ✔️ Unboxing the role of offense, division, and accountability ✔️ Unboxing practical steps toward healing and restoration ✔️ Unboxing how God transforms pain into purposeYou will also hear how safe, trusted relationships—small, intentional communities—can become the foundation for healing and spiritual growth.📖 “I praise You because I am fearfully and wonderfully made…” – Psalm 139:14🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.comChapters: 00:00 – Welcome to UNBOXED on Purpose 01:45 – Meet Elizabeth Bennett McKinney 04:20 – What Is Church Hurt? 08:15 – Childhood Experiences & Early Wounds 13:40 – From Pain to Purpose 18:55 – When Hurt Becomes Ministry 24:10 – Coaching vs Counseling: Helping People Move Forward 29:30 – The Power of Safe Community 35:05 – Offense, Accountability, and Healing 41:20 – Practical Steps Toward Restoration 47:10 – Final Encouragement: Don’t Turn from GodListen now: Favored by the Father Ministries on YouTubeBe sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!👍 Like, Comment, and Subscribe for more conversations that inspire growth and transformation.📌 Connect with Elizabeth Bennett McKinneyWEBSITE: http://www.churchhurt.netEmail: elizabethbennettmckinney@churchhurt.net Facebook and LinkedIn Elizabeth B. McKinney📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. Brehon Visionary Servant Leader Favored by the Father Ministries P. O. Box 1114, Tappahannock, Virginia 22560Where to watch: Favored by the Father Ministries on YouTubehttps://youtube.com/playlist?list=PLTpFdYsdDUf_94IQJGkv4bnCEQ_yIFtEy&si=KJZlgdHp1ygqz39AvGrow in grace, God’s special favor, and remain favored by the Father. 💜#ChurchHurt #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment#intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity #FaithBasedPodcast #LeadershipDevelopment
68. Beyond the ‘Good’ Life
35:10||Season 5, Ep. 68Beyond the “Good” Life | Connie Cotter | UNBOXED on Purpose Ep. 127Barbara A. F. Brehon, HostWhat happens when your life looks successful… but feels unfulfilled?In Episode 127 of UNBOXED on Purpose, host BAFB welcomes Connie Cotter, Certified High-Performance Coach, to explore what it truly means to move beyond the “good” life and step into a life of joy, authenticity, and intentional design.After more than 23 years in corporate leadership, Connie realized that success without fulfillment leaves a gap that achievement cannot fill. Through her journey, she discovered that we are all designers of our lives, and joy is not something to find—it is something to choose.In this episode, we discuss:Moving from “fine” to fulfilledBreaking free from societal expectationsRediscovering joy and curiosityNavigating life transitions with clarity and confidenceDesigning a life aligned with faith and identity🎁 Gift for listeners: https://conniecotter.com/wonder🔗 Connect with Connie Cotter: Website: www.conniecotter.com Instagram: https://www.instagram.com/connielcotter Facebook: https://www.facebook.com/connie.wilhelmsoncotter/ LinkedIn: https://www.linkedin.com/in/conniecotter/ Free FB Group: https://www.facebook.com/groups/beyondthegoodlife Connection Call: https://conniecotter.com/connect30min🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.com#UNBOXEDonPurpose #BeyondTheGoodLife #FaithAndPurpose #PersonalGrowth #JoyFilledLife #WomenInLeadership #LifeDesign #ChristianPodcast
67. AI as Authentic Influence
39:48||Season 5, Ep. 67YouTube Description: UNBOXED on Purpose | Episode 126 Featuring Chad Burmeister @favoredbythefatherministriesAI as Authentic InfluenceHost: Barbara A. F. BrehonWhat happens when faith meets technology?In this episode of UNBOXED on Purpose, we are unboxing the power of AI as Authentic Influence with returning guest Chad Burmeister. From Episode 1 to now, this conversation reflects growth, alignment, and the evolution of influence through AI.Chad, a Forbes NEXT 1000 honoree, shares how AI has shifted from artificial to augmented intelligence, empowering leaders, creators, and ministries to expand their reach while staying grounded in truth and purpose.We explore how unboxing your voice through technology allows you to connect more deeply, serve more effectively, and steward your calling with excellence.This is more than AI. This is about unboxing influence, unboxing growth, and unboxing purpose in a digital world.🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.com 📌 Connect with Chad Burmeister: 📧 www.chadburmeister.com Learn more about Favored by the Father Ministries: 🔗 www.favoredbythefather.comListen now: Favored by the Father Ministries on YouTubeBe sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription! 📌 Connect with Rev. Dr. Barbara A. F. Brehon: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. Brehon Visionary Servant Leader Favored by the Father Ministries P. O. Box 1114, Tappahannock, Virginia 22560Grow in grace, God’s special favor, and remain favored by the Father. 💜#AuthenticInfluence #LeadershipDevelopment #UNBOXEDonPurpose #FavoredByTheFather #SpiritualAlignment #intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity #FaithBasedPodcast
66. Spiritually Aligned with host Barbara A. F. Brehon
58:34||Season 5, Ep. 66YouTube DescriptionSpiritually Aligned | Barbara A. F. Brehon | UNBOXED on Purpose Ep 125 @favoredbythefatherministriesWhat does it mean to live in alignment with God?In this episode of UNBOXED on Purpose, Rev. Dr. Barbara A. F. Brehon explores spiritual alignment through the lenses of leadership, healing, relationships, ministry partnerships, purpose, discernment, and growth across life's seasons.Whether you are navigating a new assignment, seeking clarity in leadership, rebuilding after disappointment, or simply pursuing a deeper walk with God, this episode offers biblical insight and practical reflection for every generation.We examine:✔ Why alignment matters✔ Finding your alignment✔ Walking in alignment✔ Divinely aligned relationships✔ Leading in alignment✔ Alignment and assignment✔ Ministry partnerships✔ Mending through alignment✔ Realigned and restored✔ Alignment across seasonsThis episode focused on one essential question: Where is God inviting you into greater alignment today?If this encourages you, please like, comment, subscribe, and share with someone who may benefit from this conversation.The journey of unboxing purpose often begins with alignment. The process of unboxing healing often requires alignment. Every season of UNBOXED on Purpose points us toward living intentionally, faithfully, and purposefully.🔗 Learn more: www.favoredbythefather.com📚 Author | Speaker | Mentor | Ministry Leader✨ Remain Aligned and UNBOXED on Purpose.Listen now: Favored by the Father Ministries on YouTubeCHAPTERS00:00 Introduction02:17 Why Alignment Matters - Amos 3:3 A changed plan may be God's invitation into a better alignment.03:47 Why? Proverbs 3:5-6 Progress in the wrong direction still increases distance from the destination.06:29 Finding Your Alignment - Psalm 37:23 Purpose often becomes clearer while walking than while waiting.11:59 Walking in Alignment - Galatians 5:25 Alignment grows through daily obedience rather than occasional inspiration.17:16 Divinely Aligned - Romans 8:28 When God aligns people, purpose becomes stronger than personality.27:49 Leading in Alignment - John 5:19 An aligned leader follows God before asking others to follow them.31:54 Alignment and Assignment - Ephesians 2:10 Comparison obscures assignment while alignment clarifies it.34:20 Alignment in Relationships - Colossians 3:15 Some relationships are gifts for a season while others become companions for a journey.37:14 Alignment Between Ministries - Philippians 1:27 Kingdom impact multiplies when aligned ministries serve from shared purpose.42:12 Mending Through Alignment - Joel 2:25 Healing repairs what was wounded. Alignment redirects what remains possible.46:26 Realigned and Restored - Isaiah 43:19 Your past may explain your journey, yet it does not determine your destination.47:53 Alignment Across Seasons - Ecclesiastes 3:1 - The goal is remaining who you are in Christ in all seasons. The goal is to remain faithful.49:47 Spiritually Aligned - Psalm 119:105 Where is God inviting me into greater alignment today?51:50 Prayer and Final Reflections57:23 END – Favored by the Father Ministries (a church without walls)If I could mandate that every mentee of Favored by the Father Ministries tune in to this episode, please consider it a mandate. You and I are spiritually aligned for either a season or for the journey of becoming Christlike.📌 Be sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. BrehonVisionary Servant LeaderFavored by the Father MinistriesP. O. Box 1114, Tappahannock, Virginia 22560Grow in grace, God’s special favor, and remain favored by the Father. 💜#SpiritualAlignment #UNBOXEDonPurpose#FlutterFreely #FavoredByTheFather#intergenerational #AuthenticityMatters#FaithCommunity #FaithBasedPodcast#LeadershipDevelopment
65. Built for Resilience
43:01||Season 5, Ep. 65YouTube Description: Built for Resilience | Joanna Avin| UNBOXED on Purpose Ep. #124 @favoredbythefatherministriesHost: Barbara A. F. BrehonWhat does it truly mean to be Built for Resilience?In this episode of UNBOXED on Purpose, Rev. Dr. Barbara A. F. Brehon welcomes back Emotional Intelligence Strategist Joanna Avin to explore how emotional awareness, healing, and spiritual growth work together to build resilience in every area of life.This conversation addresses:Emotional intelligence and faithBreaking unhealthy cyclesHealing unresolved woundsLeadership resilience in ministry and the marketplaceSetting boundaries and sustaining growthIf you desire to grow stronger in your faith, leadership, and emotional health, this episode will meet you where you are and challenge you to move forward with intention.🔔 Subscribe for more conversations that inspire growth and transformation.✨ You are UNBOXED on Purpose.Listen now: Favored by the Father Ministries on YouTube🎬 YouTube Chapters – Built for Resilience (Adjust timestamps to match my final edited runtime)00:00 Opening & Welcome – UNBOXED on Purpose00:45 Introducing Joanna Avin (Return from Episode 112)02:00 Our Connection & Relationship03:15 What Does It Mean to Be Built for Resilience?05:30 Emotional Intelligence & the Work of the Holy Spirit08:10 Resilience Through Adversity vs. Unhealthy Cycles11:20 Unboxing Unhealthy Patterns – Awareness & Community14:10 Staying Anchored in Faith During Challenges17:00 Healing, Heart Work, and Confronting What Is Avoided20:30 Leaving Toxic Environments & Seeking Help23:10 Leadership Resilience in Ministry & Marketplace26:00 Boundaries, Identity, and People-Pleasing28:45 Avoiding Burnout, Emotional Suppression, and Fatigue31:30 The Power of Counsel & Community33:45 Final Wisdom – Letting Perseverance Complete Its Work36:00 Closing Charge & EncouragementBe sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!📌 Connect with Joanna Avinhttps://linktr.ee/joannaavin 📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: Website: www.favoredbythefather.com📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. BrehonVisionary Servant LeaderFavored by the Father MinistriesP. O. Box 1114, Tappahannock, Virginia 22560 WEBSITE: http://www.favoredbythefather.com/Author's Page to order Dr. Brehon’s bookshttps://tinyurl.com/BAFBrehon-Books Where to watch: Favored by the Father Ministries on YouTubehttps://youtube.com/playlist?list=PLTpFdYsdDUf_94IQJGkv4bnCEQ_yIFtEy&si=KJZlgdHp1ygqz39AvGrow in grace, God’s special favor, and remain favored by the Father. 💜🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.comGrow in grace, God’s special favor, and remain favored by the Father. 💜#Resilience #LeadershipDevelopment #SpiritualAlignment #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity #FaithBasedPodcast
64. Choose Calm Over Control
29:37||Season 5, Ep. 64🎙 UNBOXED on Purpose Episode 123: Choose Calm Over ControlThursday, May 21, 2026📌 YOUTUBE DESCRIPTION🎙 Choose Calm Over Control | Barbara A. F. Brehon | UNBOXED on Purpose Ep. 123 @favoredbythefatherministriesIn this solo episode of UNBOXED on Purpose, Rev. Dr. Barbara A. F. Brehon shares a powerful reflection on becoming — learning how to choose calm over control while staying aligned with your faith, identity, and assignment.This episode is rooted in her original song “The Second Seat (Choose Calm Over Control)” and her 2026 word for personal spiritual growth, BECOMING.Through this unboxed and transparent episode, you will explore how to: • choose calm over control in every season • lead and live from a place of peace and clarity • embrace positioning without striving • walk in quiet authority and spiritual maturityThis episode also speaks to the balance of being designed to give — while remaining present where you are received.If you are in a season of unboxing your purpose, your voice, and your posture, this episode will meet you there.🎧 Featuring 🎵 The Second Seat (Choose Calm Over Control) Stop Feeling Rushed Here, In the Becoming🌿 Connect & Be a Guest: Visit the “Contact Us” page at Favored by the Father Ministries🔗 Learn more: www.favoredbythefather.com🌿 If you are pursuing authentic purpose and would like to share your journey, you are invited to connect through the “Contact Us” page at Favored by the Father Ministries.📖 Scriptural Anchors for This Episode (for those who desire to go deeper)Acts 17:28 Proverbs 16:9 Proverbs 3:5–6 1 Corinthians 3:6 James 4:6 1 Peter 5:6–7 Colossians 3:15 Galatians 5:22–23 Philippians 1:6 Proverbs 15:1 Proverbs 18:16 Ecclesiastes 3:1 Psalm 46:10 Psalm 138:8
