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UNBOXED on Purpose
The Wisdom of Belonging
The Wisdom of Belonging | Michael Stone | UNBOXED on Purpose Ep 145 @favoredbythefatherministries
Thursday, October 22, 2026
Host: Barbara A. F. Brehon
produced by Favored by the Father Ministries
Welcome to UNBOXED on Purpose Episode 145! In this deeply moving episode, host Rev. Dr. Barbara A. F. Brehon welcomes spiritual author, mentor, and trauma integration facilitator Michael Stone to unbox "The Wisdom of Belonging"
Join us as we explore how to unbox hidden emotional barriers, heal from personal and ancestral trauma, and shift from living in separation to experiencing deep, embodied connection. Whether you are unboxing new perspectives or seeking spiritual growth, this conversation is designed to help you anchor your faith and step fully into your authentic self.
🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.com
Chapters:
00:00 - Introduction to Unboxed on Purpose with Rev. Dr. Barbara A. F. Brehon
01:02 - Welcoming Michael Stone & The Wisdom of Belonging
05:20 - Early Beginnings, Resilience, and Finding Purpose
16:10 - Overcoming the "Great Forgetting" and the Head-Heart Coup
23:50 - The Catalyst of Grief and Finding Freedom Through Surrender
29:30 - Walking Worthy and Living in True Connection
✨ You are UNBOXED on Purpose.
Be sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!
🎧 Listen now
📌 Connect with Michael Stone
WEBSITE: www.welloflight.com
Traumatized: A Love Story
Buy the Book: https://amzn.to/3ZVAoZP
Michael Stone on Turning Trauma Into Transformation
This video provides additional background on Michael Stone’s teachings regarding trauma integration and moving past the myth of separation.
📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries:
Website: www.favoredbythefather.com
📌 Social Media: https://linktr.ee/favorbloom
Rev. Dr. Barbara A. F. Brehon
Visionary Servant Leader
Favored by the Father Ministries
P. O. Box 1114, Tappahannock, Virginia 22560
🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.com
Grow in grace, God’s special favor, and remain favored by the Father. 💜
#Belonging #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment
#intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity
#FaithBasedPodcast #LeadershipDevelopment
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85. LIVING IN FULFILLMENT
41:11||Season 5, Ep. 85LIVING IN FULFILLMENT featuring Minister Toshauna Giddings🎙️Host: Rev. Dr. Barbara A. F. BrehonProduced by Favored by the Father Ministries 📅 Thursday, October 15, 2026What does it mean to truly live in fulfillment?Welcome to Episode 144 of the UNBOXED on Purpose Podcast! In this deeply inspiring conversation, Rev. Dr. Barbara A. F. Brehon is joined by Minister Toshana Giddings to explore what it truly means to live a life unboxed and rooted in divine fulfillment.Discover how Minister Toshana transitioned from overcoming childhood trauma—including a miraculous healing testimony—to dedicating her life to human services, writing, and serving as a witness for Jesus Christ.Fulfillment can involve much more than reaching a particular goal or arriving at a particular destination. It can be found in the process of becoming, in faithful living, in recognizing what the Lord is doing in our lives, and in embracing the fullness of who we are becoming.This episode invites us to UNBOX the idea of fulfillment and consider what it means to live fully, intentionally, and faithfully. Minister Toshauna Giddings shares her perspective in a conversation designed to encourage reflection, growth, and purposeful living.Whether you are navigating a new season, embracing your becoming, or simply asking what fulfillment looks like in your life right now, this conversation offers encouragement for the journey.CHAPTERS0:00 - Introduction & Welcome1:01 - Meet Minister Toshana Giddings: Background & Ministry2:09 - How Divine Connections Unfold5:26 - Childhood Passions for Writing and Music6:39 - A 30-Second Identity Check7:18 - Serving Others in Supportive Housing10:03 - Growing Up in Guyana & Antigua11:10 - Hearing the Voice of God: The Turning Point14:25 - The Insight Show & Unboxing God's Timing18:47 - Overcoming Insignificance & Embracing Greatness21:26 - Stepping Out of the Introvert Box26:01 - Legacy Building & Generational Blessings27:35 - Upcoming Books and Audiobooks29:42 - Testimony: The Miracle of the Swallowed Nail33:59 - Living in Fulfillment: Final Thoughts✨ You are UNBOXED on Purpose. Be sure to like, subscribe, and hit the notification bell so you never miss an unboxing moment!CONNECT WITH FAVORED BY THE FATHER MINISTRIES🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.comSubscribe to UNBOXED on Purpose and join Rev. Dr. Barbara A. F. Brehon for conversations that encourage us to open what has been boxed up, discover what is within, and keep becoming.Listen now: Favored by the Father Ministries on YouTube📌 Connect with Toshauna Giddingsgiddings.toshauna -Facebook toshaunagiddings - Instagram @toshaunagiddings1366 - YouTube📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: Website: www.favoredbythefather.com 📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. Brehon Visionary Servant Leader Favored by the Father Ministries P. O. Box 1114, Tappahannock, Virginia 22560🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.comGrow in grace, God’s special favor, and remain favored by the Father. 💜💜 Favored by the Father Ministries — church without walls.#fulfillment #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment#intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity#FaithBasedPodcast
84. Breathing Room
56:01||Season 5, Ep. 84Finding Your Breathing Room: Overcoming Adversity to Walk in PurposeWelcome to Episode 143 of the UNBOXED on Purpose podcast, produced by Favored by the Father Ministries and hosted by Rev. Dr. Barbara A. F. Brehon!In this powerful episode titled "Breathing Room," we are joined by the multi-talented Erica Dantzler (Ms. E)—Puppet Ministry Leader, dump truck driver, and host of The Attic with Ms. E. Erica takes us back to her upbringing in Brooklyn, sharing candid insights on overcoming childhood adversity, breaking generational cycles, and finding freedom in authenticity. Whether you are a parent, a leader, or someone searching for your own unboxed identity, this conversation will inspire you to unpack your burdens and step into God's grace.✨ You are UNBOXED on Purpose.Chapters00:00 — Welcome & Introduction: Finding Breathing Room with Erica Dantzler02:23 — Unboxing Connections: How Paths Crossed Through Anthology Writing05:23 — Identity & Childhood: Growing up in Bed-Stuy, Brooklyn14:17 — Ms. E’s 30-Second Unique Identity & Finding Safe Spaces19:35 — A Lesson for Parents: Listening, Seeing, and Valuing Children20:36 — Puppet Kingdom Productions & Gethsemane Community Fellowship Baptist Church22:32 — The Attic with Ms. E & Truck Driver Chronicles: Dumping Your Load25:45 — Stepping Outside the Box: Embracing the Call to Ministry40:21 — Advice to the Younger Self: Embracing Strength and Uniqueness48:05 — Season 8: New Beginnings & Points to Ponder49:49 — Closing Prayer & "Silah: Now Breathe"54:01 — End of EpisodeBe sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!Listen now📌 Connect with Erica on The Attic with Ms. E on YouTubeWEBSITE: Gethsemane Community Fellowship Baptist Church - Norfolk Virginia - Worship & Arts https://share.google/uHryVvu4NnhjCzHxZ📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: Website: www.favoredbythefather.com 📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. Brehon Visionary Servant Leader Favored by the Father Ministries P. O. Box 1114, Tappahannock, Virginia 22560Grow in grace, God’s special favor, and remain favored by the Father. 💜#PuppetMinistry #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment#intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity#FaithBasedPodcast #LeadershipDevelopment
83. Evidence that Speaks
32:58||Season 5, Ep. 83Evidence That Speaks| UNBOXED on Purpose Ep. 142 @favoredbythefatherministriesWelcome to Season 8 of Unboxed on Purpose! In Episode 142, titled "Evidence That Speaks," host Dr. Barbara A. F. Brehon introduces our new monthly Points to Ponder series. Grounded in Matthew 5:14–15, this episode challenges us to look beyond mere words and examine whether our daily lives, decisions, and leadership provide unmistakable evidence of our faith.Whether you are unboxing old habits, seeking authentic spiritual growth, or learning how to lead with integrity, this conversation invites you to pause, reflect, and align your life with purpose.Chapters: 0:40 - Welcome to Season 8: Points to Ponder2:45- Introducing the Devotional: Evidence That Speaks8:20 - Examining Our Everyday Responses & Conflict12:18 - Emotional Intelligence and the Growth Gap25:03 - Celebrating Real Evidence of Past Growth26:37 - Closing Prayer and ReflectionBe sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!Listen now📌 Connect with Rev. Dr. Barbara A. F. Brehon Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. BrehonVisionary Servant LeaderFavored by the Father MinistriesP. O. Box 1114, Tappahannock, Virginia 22560🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.comFlutter Freely! 🦋 Grow in grace! and remain favored by the Father. 💜#AuthenticityMatters #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment #intergenerational #PodcastInterview #FaithCommunity #FaithBasedPodcast #LeadershipDevelopment
82. Echoes of the Heart
40:49||Season 5, Ep. 82Echoes of the HeartHost: Barbara A. F. BrehonUNBOXED on Purpose Podcast Season 8: New BeginningsWelcome to Season 8 of the UNBOXED on Purpose Podcast! In Episode 141, host Barbara A. F. Brehon is joined by special guest Shea Odom for an inspiring conversation titled "Echoes of the Heart." Shea opens up about her journey overcoming congenital heart defects, enduring four open-heart surgeries, and finding profound emotional healing and unboxed purpose through a relationship with Jesus. Together, Barbara and Shea discuss childhood memories, overcoming medical trauma, and launching the Echoes of the Heart ministry to help children and families cultivate the gardens of their hearts.Whether you are unboxing past limitations or stepping into a season of new beginnings, this episode will remind you that you are beautifully and wholly made!✨ You are UNBOXED on Purpose. Chapters00:00 – Welcome & Season 8 Kickoff: New Beginnings01:19 – Introducing Guest Shea Odom & "Echoes of the Heart"04:34 – Childhood Memories: Saudi Arabia & Amelia Island06:48 – Navigating Medical Challenges & Finding Spiritual Counseling in Her 30s10:52 – The Simple Pleasures & Finding True Rest12:53 – Unboxing Identity: Realizing You Are Not Broken17:03 - Recruiting new guests17:45 – Stepping Out in Faith: A Pivotal Mission Trip Experience20:53 – The Heart of the Ministry: Helping Children Heal29:45 – Legacy Building & Wisdom for Generations to Come34:11 – What "Echoes of the Heart" Means & Closing PrayerBe sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!Listen now: Favored by the Father Ministries on YouTube📌 Connect with Shea OdomWEBSITE: www.sheaodom.com📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: Website: www.favoredbythefather.com📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. Brehon Visionary Servant Leader Favored by the Father Ministries P. O. Box 1114, Tappahannock, Virginia 22560 🔗 Learn more about Favored by the Father Ministries: www.favoredbythefather.comGrow in grace, God’s special favor, and remain favored by the Father. 💜#NewBeginnings #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment #intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity #FaithBasedPodcast #LeadershipDevelopment
81. Reducing Harm on Social Media
56:52||Season 5, Ep. 81Host: Barbara A. F. Brehon📱 Reducing Harm on Social Media | Spencer Coffman | UNBOXED on Purpose Ep 140What if social media isn't simply a place to consume content—but a mission field?In Episode 140 of UNBOXED on Purpose, Rev. Dr. Barbara A. F. Brehon sits down with Spencer Coffman, founder of Social Media Ministries, to talk about reducing harm on social media and using digital platforms for good.Spencer brings a fascinating combination of experience in psychology, philosophy, behavioral communication, micro-expressions, deception detection, education, entrepreneurship, and Christian ministry. His journey includes remarkable academic accomplishments, an unexpected career pivot, and a growing conviction that social media can be used to reach people around the world with hope and the Word of God.Together, Barbara and Spencer unbox the opportunities and challenges of social media—including how digital spaces can contribute to comparison, discouragement, negativity, and emotional harm.But they don't stop there.This conversation explores how we can intentionally use social media to build relationships, communicate effectively, share biblical truth, encourage others, and build the Kingdom.In this episode, we unbox:00:00 — Welcome to UNBOXED on Purpose 00:39 — Introducing Spencer Coffman 04:02 — How Barbara and Spencer connected 07:10 — From Minnesota to Virginia 11:40 — Communication, discernment, and sharing Christ 12:42 — Who is Spencer Coffman today? 14:36 — Building relationships instead of just building a brand 16:31 — Who saw Spencer and helped shape his journey? 18:38 — The teacher who recognized his potential 26:23 - Recruiting new guests 27:07 — Get Wisdom 28:58 — Reducing harm on social media 30:34 — Why Spencer originally resisted social media 31:13 — The emotional impact of negative content 32:40 — Using social media to overwhelm negativity with good 34:26 — The Great Commission in the digital world 35:23 — Social media as a mission field 36:38 — Spencer's books and ministry resources 49:45 — Do what God has called you to do 50:35 — Final encouragement 51:55 — Using social media for good 52:30 — Use what is in your hand 54:14 — Flutter freely and pursue your purpose✨ You are UNBOXED on Purpose. Be sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!📌 Connect with Spencer CoffmanAbout Social Media Ministries - https://socialmediaministries.com/about-us/https://socialmediaministries.comFollow us on YouTubehttps://www.youtube.com/channel/UCB1kGt0a_9HnSPCYuyYsx1g?sub_confirmation=1Support us: https://www.paypal.com/us/fundraiser/charity/4478888📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: Website: www.favoredbythefather.com📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. BrehonVisionary Servant LeaderFavored by the Father MinistriesP. O. Box 1114, Tappahannock, Virginia 22560 WEBSITE: http://www.favoredbythefather.com/ Social Media Ministries describes its mission as using social media to present the living Word of God to as many people as possible and help people understand and interpret Scripture.About UNBOXED on PurposeUNBOXED on Purpose is a Favored by the Father Ministries podcast hosted by Rev. Dr. Barbara A. F. Brehon.Each episode explores pivotal moments, lessons, experiences, and turning points that help us intentionally pursue who God created us to be.We don't simply talk about the journey.We unbox it.Subscribe, follow, like, comment, and share this episode with someone who needs to hear it.And remember: Use what God has placed in your hand.Grow in grace, God’s special favor, and remain favored by the Father. 💜#UNBOXEDonPurpose #SpencerCoffman #SocialMedia #Leadership #KingdomBuilding #DigitalDiscipleship #ChristianLeadership #FavoredByTheFather #intergenerational #FlutterFreely
80. THEN, NOW & STILL BECOMING bafb Solo
53:09||Season 5, Ep. 80UNBOXED: THEN, NOW & STILL BECOMING | Episode 139What happens when you go back to where you started and hear yourself with new ears?For Episode 139 of UNBOXED on Purpose, Rev. Dr. Barbara A. F. Brehon takes us back to the beginning and invites the audience to reflect on your own journey. This special Throwback Thursday episode revisits Episodes 1 and 20—two pivotal episodes from Season 1 featuring business mentor and social media coach Chad Burmeister. From Episode 1's "Flutter Freely with Authentic Influence" to Episode 20's role-reversal Season 1 finale where Chad interviewed Barbara, this retrospective explores the evolution of the podcast, the lessons learned along the way, and the beauty of recognizing God's faithfulness in the journey.This isn't simply a look at old audio files; it's a reflection on growth, learning new production tools, and realizing that arriving at one season doesn't mean the journey is finished. We are still becoming. Points to Ponder:Where did you start?Where are you now?What have you learned along the way?What are you still becoming?✨ You are UNBOXED on Purpose.Chapters0:00 Opening — Throwback Thursday6:13 Then: Looking Back at Episode 110:54 Now: Reflections on the Beginning16:09 A Little Time Travel & The Journey of Influence17:42 Then: Episode 20 Season One Finale with Chad Burmeister28:06 Now: What I Hear Differently After Years of Podcasting34:46 Still Becoming: Growth, Evolution, and Perspective43:22 Your Turn to Look Back: Points to Ponder47:48 Closing Thoughts & Looking Ahead🔗 Explore the ministry, devotionals, books, and the Favored by the Father Institute: www.favoredbythefather.comBe sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!Listen now📌 Connect with Rev. Dr. Barbara A. F. Brehon 📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. BrehonVisionary Servant LeaderFavored by the Father MinistriesP. O. Box 1114, Tappahannock, Virginia 22560Grow in grace, God’s special favor, and remain favored by the Father. 💜#UNBOXEDonPurpose #ThenNowStillBecoming #ThrowbackThursday #FlutterFreely #FavoredByTheFather #Reflections #intergenerational #AuthenticityMatters #FaithBasedPodcast #LeadershipDevelopment
79. Setting the Captives Free HIS Way
32:33||Season 5, Ep. 79Setting the Captives Free HIS Way | Raynetta D. Bradley | UNBOXED on Purpose Ep. 138 @favoredbythefatherministriesHost: Barbara A. F. BrehonCan grief and joy exist together?Can obedience become the doorway to freedom?In this powerful episode of UNBOXED on Purpose, Rev. Dr. Barbara A. F. Brehon welcomes transformational leader Raynetta D. Bradley for an honest conversation about healing, identity, grief, purpose, and living fully surrendered to God's plan.Throughout this unboxing conversation, Raynetta shares how God transformed pain into purpose through obedience, healing, and unwavering faith.Whether you're experiencing grief, leading others through difficult seasons, or seeking renewed purpose, this UNBOXED conversation offers biblical encouragement and practical wisdom.Join us as we continue unboxing authentic stories that inspire faithful living and purposeful leadership.Chapters00:00 Welcome and Introduction01:05 Meet Raynetta D. Bradley04:00 Childhood, Identity & Purpose09:58 Living Unapologetically13:36 A Life Changed Through Obedience19:47 God's Way to Freedom21:15 Walking Through Grief HIS Way24:06 Wisdom for Future Generations25:31 How to Connect with Raynetta27:21 Prayer for Freedom28:49 Final EncouragementConnect with Favored by the Father Ministries🌐 https://www.favoredbythefather.com✨ You are UNBOXED on Purpose. Subscribe for weekly restorative conversations that refresh your purpose and help shape your future.Grow in grace, God's special favor, and remain favored by the Father.Be sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!Listen now: Favored by the Father Ministries on YouTube📌 Connect with Raynetta D. BradleyWEBSITES:helpinspireserve.com walkingthroughgriefhisway.com 📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: Website: www.favoredbythefather.com📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. Brehon Visionary Servant Leader Favored by the Father Ministries P. O. Box 1114, Tappahannock, Virginia 22560 WEBSITE: http://www.favoredbythefather.com/ Where to watch: Favored by the Father Ministries on YouTubehttps://youtube.com/playlist?list=PLTpFdYsdDUf_94IQJGkv4bnCEQ_yIFtEy&si=KJZlgdHp1ygqz39AvGrow in grace, God’s special favor, and remain favored by the Father. 💜#UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment#intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunity#FaithBasedPodcast #LeadershipDevelopment
78. Leadership and Presence
44:16||Season 5, Ep. 78📺 YouTube Description Title: Leadership and Presence | Hank Minor | UNBOXED on Purpose Ep 137 @favoredbythefatherministriesThursday, August 27, 2026Welcome back to UNBOXED on Purpose! In Episode 137, host Barbara A. F. Brehon sits down with Executive Leadership Mentor Hank Minor for a divinely appointed, impromptu conversation on the intersection of faith, leadership, and the power of Presence.When Hank reached out following a social media post, neither expected that their very first meeting would take place live on camera. Guided completely by the Holy Spirit, this episode offers a deep unboxing of traditional leadership concepts, helping you unbox your divine assignment and step into authentic presence.In this episode, we explore:· How divine appointments replace coincidence in our life and work.· The difference between worldly executive presence and Spirit-led Presence with a capital "P."· Why pastoring, parenting, and corporate leadership share the same core principles.· How unboxing your identity unlocks your ability to lead with wisdom and peace.If you are ready to stop unboxing tactical fixes and start unboxing your true spiritual alignment, this conversation is for you!✨ You are UNBOXED on Purpose. Listen now: Favored by the Father Ministries on YouTube⏱️ Chapters:00:42 - Crossing Paths: Oregon to Virginia04:50 - A Divine Appointment on Social Media05:55 - Hank’s Early Journey & Foundational Faith06:30 - From Psychology to Corporate Executive08:40 - A Miraculous Healing & Life Shift17:25 Recruiting guests18:08 - Defining Presence: The 3 Dimensions23:39 - Unboxing Identity & Spiritual Alignment26:03 - Expanding Leadership: From Boardrooms to Pastors & Parents28:32 - Wisdom for Future Generations: Don't Wait 50 Years39:38 - How to Connect with Hank Minor📬 Connect with Our Guest:Email Hank Minor: hhminer3@gmail.com (Reach out for a complimentary 1-on-1 conversation!)📌 Connect with Rev. Dr. Barbara A. F. Brehon & Favored by the Father Ministries: Website: www.favoredbythefather.com📌 Social Media: https://linktr.ee/favorbloomRev. Dr. Barbara A. F. Brehon Visionary Servant Leader Favored by the Father Ministries P. O. Box 1114, Tappahannock, Virginia 22560 WEBSITE: http://www.favoredbythefather.com/ Grow in grace, God’s special favor, and remain favored by the Father. 💜#LeadershipDevelopment #FaithBasedPodcast #UNBOXEDonPurpose #FlutterFreely #FavoredByTheFather #SpiritualAlignment #intergenerational #PodcastInterview #AuthenticityMatters #FaithCommunityTAG: Hank Minor and Favoredbythefather Christian Podcasters on Facebook: POST YouTube link with hashtags Be sure to like, share the inspiration, comment, and subscribe for more empowering conversations. FREE subscription!