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Optimizing Your Health with Wade Lightheart

Ep. 110

In today’s episode of Toxin Terminator, Aimee is joined by Wade Lightheart! He is the 3-Time Canadian All Natural BodyBuilding Champion, former Mr. Universe competitor, host of "The Awesome Health" Podcast, world premier authority on natural nutrition and training methods, major in Sports Science, author of numerous books on health, nutrition and exercise, advisor to the American Anti-Cancer Institute, and Co-Founder/President of BiOptimizers.


In this episode we dig into the personal story behind how Wade got into health and nutrition as well as learn his daily practices that help him stay in optimal health.


We discussed:


  • How Wade went from competing nationally to gaining 42 pounds and in a health crisis.
  • How he learned to build the body from the inside out. And that he was so focused on the outside results.
  • We discussed why supplementation was developed and the history of our food.
  • Your health or disease is entirely dependent on your lifestyle
  • The 7 Pillars of Optimal Health



Connect with Wade:

www.bioptimizers.com - and save 10% with code Toxic Terminator

Facebook: https://www.facebook.com/BiOptimizers 

Instagram: https://www.instagram.com/bioptimizers/ @bioptimizers


Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured




Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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